3 Dimensional Dads

3 Dimensional Dads

We’re three friends who love talking about being a dad, all things geek, and everything in between. So grab some snacks, put on your 3-D glasses, and get ready to enter the next dimension of fatherhood. Find us on YouTube, Apple, Spotify, or anywhere you get podcasts and search for 3 Dimensional Dads!

  1. 6 days ago

    Adult Male Friendships with Jarie Bolander

    It’s becoming a trend… men are not socializing and developing friendships the same way as men in the past.  The decline is all over the place and the question is… why?  On this episode, the dads sit down with Jarie Bolander, author of ‘The Male Friendship Experience- How Men Make Friends, Lose Them, and Find Their Way Back,’ and is an expert on male friendships that we invited to discuss this super important topic. The conversation explores the decline of male friendship, the power of shared experiences, and the importance of side-by-side bonding in fostering meaningful connections. It delves into the impact of technology on relationships and the need for men to set the standard for good male behavior. The conversation delves into the importance of male friendship, the impact of social media on male connection, the influence of real estate and housing on friendships, and the role of shared experiences in male friendships. It emphasizes the need for genuine connection, the challenges posed by social media, and the impact of housing and shared experiences on male friendships. Takeaways Decline in male friendshipShared experiences foster connectionSide-by-side bonding is important for men Importance of genuine connectionChallenges posed by social mediaImpact of housing and shared experiences on male friendships Chapters 00:00 The Decline of Male Friendship01:29 The Power of Shared Experiences22:30 The Importance of Side-by-Side Bonding24:24 The Importance of Male Friendship25:01 The Impact of Social Media on Male Connection27:00 Real Estate and Housing Influence on Friendships42:15 The Role of Shared Experiences in Male Friendships #makingfriends #mensmentalhealth #EmotionalIntelligence #fatherhood

  2. 11 Aug

    Why Dads Need Therapy (And Why We’re Afraid to Go)

    In this episode, Jay, Derrick, and Ian break down the stigma of men and therapy.  Why don’t we go?  Where is the disconnect?  We take our own experiences and throw them up against the social constructs that keep men off the couch.  Time to take a seat and open up on this episode of 3 Dimensional Dads. The conversation explores the importance of men's mental health and the stigma surrounding therapy. It delves into personal experiences with therapy and the impact of toxic masculinity on men's willingness to seek help. The conversation delves into the emotional challenges of parenting, the impact of therapy on personal growth, and the importance of mental health support for parents. It also explores the complexities of children's emotional development and the role of therapy in enhancing emotional intelligence. Takeaways Breaking the stigma: Men's mental health is an important topic that needs to be addressed.Therapy experiences: Personal experiences with therapy and the impact of toxic masculinity on men's mental health. Parenting triggers personal reflection and comparison to one's own upbringing.Therapy plays a crucial role in improving emotional regulation and empathy in children. Chapters 00:00 Breaking the Stigma of Men's Mental Health03:07 The Importance of Therapy and Seeking Help16:55 Parenting and Personal Growth17:35 Emotional Development in Children and Therapy22:02 Impact of Therapy on Parenting and Personal Growth23:03 Challenges of Parenting and the Need for Support25:08 Understanding Children's Emotional Development and Therapy26:10 The Role of Therapy in Personal Growth and Mental Health Support #parenting #fatherhood #therapy #mentalhealth #mentalhealthawareness

  3. 5 Aug ·  Bonus

    Spider-Man: Brand New Day - Spoiler Review

    The conversation provides an overview of the Spider-Man: Brand New Day movie, highlighting the transition to a ground-level Spider-Man, the maturation and confidence of the characters, the crossover between X-Men and Avengers, the distinction between superhero and comic book movies, and the role of Spidey in the MCU. It also explores the character pairings and the impact of the movie as a comic book movie, emphasizing the use of acting, storytelling, special effects, and fight scenes. The conversation covers the integration of X-Men into the MCU, the roadmap for the future of Marvel, and the potential for new storylines and characters. It also explores the impact of missing characters, forced storylines, and the overstuffing of the narrative, as well as the relevance of Damage Control and the roadmap for X-Men integration. Additionally, it delves into the origin of mutants and the future of Marvel. Takeaways Comic Book MovieCharacter Pairings X-Men and the MCU: The conversation explores the integration of X-Men into the MCU and the potential for new storylines and characters.The Future of Marvel: The discussion delves into the roadmap for the future of Marvel, including the introduction of mutants and the development of new superhero narratives. Chapters 00:00 Introduction and Overview of Spider-Man: Brand New Day01:08 The Ground Level Spider-Man02:17 Maturation and Confidence03:13 Relationships and Connections04:09 Street-Level Storytelling06:18 Superhero Movie vs. Comic Book Movie09:24 Spoiler Warning and Key Revelations10:40 X-Men and Avengers Crossover12:56 Acting and Storytelling15:06 Special Effects and Fight Scenes17:10 Spidey's Role in the MCU31:03 The Origin of Mutants and the Future of Marvel

  4. 30 Jun ·  Bonus

    Supergirl 2026 (Spoiler Free) Review

    Join us as we review the new Supergirl movie starring Milly Alcock! Discover our thoughts on the film's strengths and weaknesses, including standout performances and action sequences. Key takeaways: Milly Alcock shines as Supergirl, bringing charisma and depth to the role. The film explores emotional moments that resonate with viewers. Action scenes felt repetitive and lacked impact. Visuals were stunning, making it worth a theater visit. Overall, a mixed bag that leaves us wanting more from the DC universe. Timestamps: 00:00 Introduction 00:29 Sneak preview thoughts 00:58 Milly Alcock's performance 01:27 Action sequences 01:56 Emotional moments 02:55 Overall impressions 03:25 Visuals and theater experience 04:23 Final ratings What's your biggest takeaway from the Supergirl movie? Drop it in the comments! Subscribe for more movie reviews and breakdowns! #superman #supergirl #dccomics #dcu #dcuniverse #moviereview

  5. 23 Jun

    Streaming Overload: When Streaming Became Cable

    The "Streaming Wars" promised us a new era of premium, affordable, ad-free entertainment on our own terms. But with prices climbing, libraries becoming fragmented, and sports moving behind paywalls, we’re starting to wonder: did we just recreate cable? In this episode, Jay, Derrick, and Ian get into the nitty-gritty of the current streaming landscape. We’re moving past the "growth era" and into a reality where subscription fatigue is real, "must-see TV" is hidden across five different platforms, and even our kids aren't rewatching content like we did in the DVD days. In this episode, we tackle: The Content vs. Distribution War: How platforms are fighting for control over our data and wallets.The Sports Scavenger Hunt: Why following your favorite teams now requires a spreadsheet and multiple subscriptions.The Rise of FAST: Are ad-supported free channels the new broadcast TV?The Real Cost: We open the books on our own monthly bills—and share some surprising takes on which platforms are destined to flop and which are currently holding the crown. Whether you're struggling to manage your family's streaming habit or just sick of jumping between apps, join the 3 Dimensional Dads for a frank—and perhaps a little weary—take on the state of modern media.

  6. 28 May ·  Bonus

    The Mandalorian and Grogu Review (Spoiler Free)

    The conversation delves into the experience of watching Star Wars on the big screen, the nostalgia and fan service associated with it, the controversy and critique surrounding the movie, the impact of long-form storytelling on the franchise, and the future of Star Wars under new leadership. Takeaways Star Wars on the big screenNostalgia and fan service Chapters 00:00 The Return of Star Wars07:59 The Controversy and Critique13:02 The Impact of Long-Form Storytelling #starwars #grogu #babyyoda #disney

  7. 28 Apr

    DC vs. Marvel: The New Cinematic Showdown

    In this episode, Jay, Derrick, and Ian debate the cinematic future of the big two: Marvel and DC. They compare the new direction of the MCU against the fresh start of the new DCU, dissecting their plans for iconic heroes and the introduction of new characters. More than just box office analysis, they explore the ambitious project of building a connected world and the legacies being passed on to the next generation of geek fans. Grab your web shooters and dive into the future of superhero cinema.  For more 3 Dimensional Dads goodness, check us out on YouTube, Instagram and TikTok!

  8. 14 Apr ·  Bonus

    2026 Movie & Game Trailer Breakdown

    Ready to geek out over the latest trailers that have us laughing, crying, and questioning if Hollywood ran out of original ideas? From the dark wizardry of Harry Potter to the sci-fi epic of Dune, we've got the scoop (and some hot takes) on what’s coming to a theater near you—and why they might just be more toy commercial than story. Chapters 00:00 Introduction to Geek Movie Trailers07:16 Harry Potter and Dune: Movie vs. TV Show14:05 The Future of Marvel Heroes19:40 Dune and Doomsday27:49 Grogu and Mando

See All (47)

Trailers

About

We’re three friends who love talking about being a dad, all things geek, and everything in between. So grab some snacks, put on your 3-D glasses, and get ready to enter the next dimension of fatherhood. Find us on YouTube, Apple, Spotify, or anywhere you get podcasts and search for 3 Dimensional Dads!

Information

  • Creator
    3 Dimensional Dads
  • Years Active
    2026
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © 2026 3 Dimensional Dads
  • Show Website
    3 Dimensional Dads