Akarsh Talks

Akarsh Sanjay

From Akarsh Sanjay, comes Akarsh Talks, a podcast that explores the extra-ordinary stories behind the ordinary stuff!

  1. Personal Trainer's View on Fitness and Health featuring Prajwal H N

    21/04/2022

    Personal Trainer's View on Fitness and Health featuring Prajwal H N

    How to become Fit? How to stay Fit? How to start your Fitness Journey? Role of a Personal Trainer? Importance of getting a Personal Trainer? How to Eat Right? Above are some of the intriguing questions that is going to be answered in the episode! Today on the episode, we have with us my Personal Trainer - Prajwal H N.  This episode is a deep dive into fitness, how to start your fitness journey, importance of fitness. He spoke about his journey over the last 15 years with fitness, how easy it is to maintain or start your fitness journey, how to eat right and a lot of other important things relating to fitness and diet. Watch out for this insightful episode of Akarsh Talks with my Personal Guru himself, Prajwal H N. Prajwal H N's Profile: I am a fitness coach  I help people optimise their health using Exercise and Nutrition (strength training mainly) Helping People Eat better 🍽️ Simplifying Nutrition & Fitness 🍎🏋️‍♂️🍽️ Transform your body and mind 💪🏻🧠 I Believe in Sustainable Dieting, making Small tweaks in your diet. Workout and Train Regularly.  For a Better, Stronger and Happier tomorrow 😊 🇮🇳 . . Download my Free Ebook 👇🏻 https://linktr.ee/prajwalhnfit Train with me  https://linktr.ee/prajwalhnfit  Find me on Instagram @prajwalhn  https://instagram.com/prajwal_hn?igshid=1vuc9ddj69nax Akarsh's Instagram, Follow me there for fun updates and other stuff - https://instagram.com/akarsh_vlogs?ig... Don't Forget to Share ! Links for the Podcast! Google Podcast : https://podcasts.google.com/?feed=aHR Spotify :https://open.spotify.com/show/62B38Ed Apple Podcast : https://podcasts.apple.com/in/podcast Consider Subscribing for more such fun-filled, joy bring-ing vlogs Link for the channel - https://www.youtube.com/channel/UCPZw... Privacy Policy Update : https://www.whatsapp.com/legal/updates/privacy-policy/?lang=en Life is short. Stay Happy. Spread Happiness! Cheers!(See u in the next one)

    1h 32m
  2. 10/08/2021

    Change for a better Lifestyle

    Lets talk about productivity and changes for a better lifestyle!  Do take up the 7 days challenge and let me know how it goes(Im sure you'll love it).  So guys it’s your time to give it a shot, at least for a week. You need not stick to the same habits as me, you can start with what you think can add to productivity but start off . If you already feel that you’re productive, add more habits to it. I’m putting out a few habits you can start off with! Read a book Plan your day Stop postponing things Wake up early and start your day early Start getting fit Start jotting down your thoughts Start a new hobby that you’re interested in I hope that these habits can help you start off the 7 day challenge that I’m sure you will continue throughout! Remember again small habits help and first few days are definitely tough but hold on! Instagram ID - akarsh_vlogs Consider Subscribing for more such videos! https://www.youtube.com/channel/UCPZw...... Im now on Instagram, Follow me there for fun updates and other stuff - https://instagram.com/akarsh_vlogs?ig...... Don't Forget to Share ! Links for the Podcast! Google Podcast : https://podcasts.google.com/?feed=aHR... Spotify :https://open.spotify.com/show/62B38Ed... Apple Podcast : https://podcasts.apple.com/in/podcast... Consider Subscribing for more such fun-filled, joy bring-ing vlogs Link for the channel - https://www.youtube.com/channel/UCPZw...... Life is short. Stay Happy. Spread Happiness! Cheers!(See u in the next one)

    11 min

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From Akarsh Sanjay, comes Akarsh Talks, a podcast that explores the extra-ordinary stories behind the ordinary stuff!