Barely Famous

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Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!

1 day ago · Bonus

You Might Also Like: No Magic Pill with Blake Mycoskie

Introducing Reflections: If There Is No Magic Pill, Then What? from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie What do Matthew McConaughey, Kevin Love, Dr. Kristin Neff, Jewel, Alexi Pappas, and Dr. Paul Conti all have in common? You can consume all the self-help content in the world, but if you never act on it, nothing changes. In this special episode of No Magic Pill, Blake Mycoskie sits down with close friend therapist, author, and speaker Chris Orwig revisiting the most powerful breakthroughs and reflecting on the ideas that left the deepest impact and what it actually takes to create lasting change. Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co. Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelash Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here: Morning Water Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine. To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday. MOOVLAB - the answer to sitting is moving. To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Chapters: 00:00 Introduction: Chris Orwig & Universal Alignment 04:03 Be Curious - McConaughey 05:42 Date Yourself 06:29 Comfort With Yourself 07:04 Blake’s Advice For Being Alone 07:45 “It’s Important To Be Comfortable By Yourself” Reflection 08:21 Chris’s Perspective On Self-Awareness 08:58 The Inner Adventurer: Blake’s Conversation With His Son 9:33 The Last Great Adventure 10:21 “All Journeys Have Secret Destination” Comparison / Unexpected Gems 10:57 Blake’s Surprises Within Himself 11:29 Chris’s Wound Still Exist 12:15 Fear of Truth 13:31 Key To Healing 14:30 Forgiving Yourself 15:21 Exploring Self-Compassion Through Commonality 16:54 Achievement Myths 19:06 Achievements Don’t Fill The Void 20:45 Burying Emotions 22:08 Feeling Enough 24:28 “Get To Do This Mindset” 25:13 Morning Water 26:20 Forms of Self-Compassion 26:57 Blake’s Experience With Self-Compassion 28:39 Connection 29:54 Blake’s Reflection on “Taking That Step” 33:39 Sonia 35:47 Moovelab 36:47 Friends 37:29 Blake’s Advice on Being A Good Friend 39:00 Momentum 39:30 Cultivating Friendship 40:55 One-on-One Connection 42:32 Vulnerability 43:38 Show Up 45:54 Crysalisis 50:05 “Stop Trying To Skip The Struggle” Affirmation 50:50 No Magic Pill 52:11 Blake’s Response To There Being “No Magic Pill” 53:55 2 Themes To Carry Through Life 56:20 You’re Not Alone 57:25 Podcast Purpose 58:45 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
19/09/2025

Such Quiet Girls With Noelle Ihli

Bestselling thriller author Noelle Ihli joins Kail to talk about her viral BookTok hits—Such Quiet Girls, Ask for Andrea, None Left to Tell, Run on Red, and Room for Rent. We dig into Noelle’s journey growing up Mormon in Idaho, leaving the church, and finding her voice as a full-time writer. She shares the real cases that inspire her novels; from the Mountain Meadows Massacre (1857) to the Chowchilla school-bus kidnapping. If you love character-driven suspense, true-crime origin stories, and behind-the-scenes craft talk, this episode is for you. For full video episodes head to patreon.com/kaillowry Check out Barely Famous Merch Thanks for supporting the show by checking out the sponsors! Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT Search for your newest home on apartments.com Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. HERS: start your initial free visit at forhers.com/barelyfamous. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 4min
12/09/2025

Bad Examples-Barely Filtered

Here for the chaos you didn’t know you needed. On this Barely Famous episode, Kail links up with Tracy DiMarco and Jessica Romano of Bad Examples to spill on Jerseylicious days, how “produced” reality really was, mom-life double standards, breakups (yes THAT breakup) and their pizza-review alter egos Two Girls, One Slice. We also touch on the Glitter & Greed/Lisa Frank drama , rebuilding after brand heartbreak, and a spicy Never Have I Ever that’s equal parts unhinged and useful. If you love candid best-friend energy, dating chaos, and zero-filter mom talk this episode is for you. Follow the ladies and subscribe to the show! Jess Romano: @jesshottie Tracy DiMarco: @tracydimarco_ Bad Examples Podcast: @badexamplespodcast • Patreon.com/BadExamples Two Girls, One Slice: @twogirlsoneslice For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Shopify: Start your one dollar a month free trial period at shopify.com/famous Search for your newest home on apartments.com OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Wayfair: Cozify your space and head to www.wayfair.com right now See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 7min
05/09/2025

Tea Time With Jordy Cray

This week Kail sits down with creator and recovery counselor Jordy Cray for a candid Teen Mom deep dive you won’t hear anywhere else. They unpack Jordy’s first-time appearance on Teen Mom: The Next Chapter and Jordy’s honest take on Teen Mom dads; past and present. Kail opens up about leaving the show, why streaming may be the franchise’s future, and how growing up on reality TV shaped her life. Jordy also shares his sobriety story and gives some insight into what actually helps people recover, why “rehab romances” are risky, and how working in treatment changed his content. They also hit pop-culture hot buttons and the internet’s obsession with reality-TV deep dives. For more of Jordy follow him on IG and Tik Tok For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Better Help: for 10% off your first month visit betterhelp.com/barely Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 5min
29/08/2025

ENCORE: FREE My Search For Meaning With Amanda Knox

In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation. If you think you know Amanda Knox's story, think again. This episode will challenge your perceptions and leave you inspired. Order Amanda's new book at Amazon, Barnes & Noble, or your favorite local bookstore. Connect with Amanda at amandanox.com and check out her podcast, Labyrinths! For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT HERS: start your initial free visit at forhers.com/barelyfamous. Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS. Search for your newest home on apartments.com Magic Spoon: Get 5 dollars off your next order at magicspoon.com/BARELYFAMOUS Thrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31. Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 14min
22/08/2025

From Reality TV to Real Life: Katie Thurston’s Journey

Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor, and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulnerability. For more of Katie follow her here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous Search for your newest home on apartments.com OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 11min
15/08/2025

Never Too Old For This With Samantha Downing

Bestselling thriller author Samantha Downing joins Kail Lowry to talk plot twists, messy marriages, and creating characters you love to hate. Known for My Lovely Wife, He Started It, A Twisted Love Story, and her upcoming 2025 release Too Old for This, Downing reveals how she went from hobby writer to landing a Penguin Random House deal after 12 unpublished books. They discuss early-chapter bombshells, naming unforgettable characters, and the fine art of misdirection to keep even the savviest readers guessing. If you love twist-heavy thrillers that pull you out of a reading slump, this episode is a must-listen. Get Too Old For This For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Shopify: Start your one dollar a month free trial period at shopify.com/famous Wayfair: Get organized, refreshed, and back to routine for way less. Head to www.wayfair.com right now HERS: start your initial free visit at forhers.com/barelyfamous. Search for your newest home on apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

56 min
08/08/2025

Hell In Boots With Saraya-Jade Bevis

You might know her as Paige from WWE, but Saraya is so much more than that and she’s not holding back. On this episode of Barely Famous, Kail and Saraya dive into everything from her new book Hell In Boots, to surviving the darkest moments of her life in the public eye. She opens up about addiction, trauma, leaked sex tapes, and how WWE literally saved her life. Saraya also talks about her new podcast Rule Breakers; part Jackass, part Simple Life, and all chaos. This one’s raw, emotional, hilarious, and shows you what it means to be a survivor, not a victim. Purchase Hell In Boots here Check out Rule Breakers on youtube and all podcast platforms! Watch Kail's Rule Breakers Ep Here For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com Thanks for supporting the show by checking out the sponsors! Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT Better Help: This podcast is sponsored by Better Help. For 10% off your first month visit betterhelp.com/barely OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 5min

See All (245)

Kailyn Lowry

Host
Gabbie Egan

Guest
Mimi Bouchard

Guest
Bobby Jones

Guest
Jimmy Armel

Guest
Tina Ho

Guest
Lee Hammock

Guest
Kelly Randis

Guest
Kayla Murphy

Guest
Elle Bee

Guest

Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!