Expat Insights

Annegret Bertsch
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Expat Insights explores the real stories behind life abroad. Hosted by certified expat coach Annegret Bertsch, the podcast features conversations with expats, spouses, and global mobility experts about culture shock, career transitions, family challenges, and unexpected joys. Whether you’re preparing for a move, living overseas, or supporting others in transition, Expat Insights offers reflection, encouragement, and community — so you know you’re not alone on your journey.

  1. 3 MAR

    1. The Dog That Didn´t Bark - What We Miss in Global Mobility

    Summary In this episode, we explore the complexities of global mobility from both HR and expat perspectives. Christian Ter-Nedden shares insights on the importance of communication, project management, and understanding the human experience in relocation. He emphasizes the need for companies to prepare adequately for relocations, manage expectations, and ensure that both employees and their families are supported throughout the process. The conversation highlights common challenges faced by expats and the critical role of HR in facilitating smooth transitions. Takeaways Global mobility requires effective communication between HR and employees. Understanding the human experience is crucial for successful relocations. Preparation and planning can significantly reduce relocation stress. Relocation policies should be transparent and realistic. Expat families need support to navigate their new environments. Researching the destination is essential for a smooth transition. Managing expectations can prevent dissatisfaction during relocations. The role of project management in relocation cannot be overstated. Relocation is not just about logistics; it's about people. Embracing change positively can enhance the expat experience. Guest Christian Ter-Nedden https://www.linkedin.com/in/christianternedden/ Host Annegret Bertsch https://www.coaching-because.com https://www.linkedin.com/in/annegret-bertsch/ https://www.instagram.com/coaching_because/

    51 min
  2. Trailer: Expat Insights Season 2

    SEASON 2 TRAILER

    Trailer: Expat Insights Season 2

    Living abroad is more than a job assignment—it’s a life experience that reshapes identity, relationships, and family dynamics. Expat Insights is a podcast for expats, partners, and global mobility professionals who want to understand what life abroad really looks like—beyond the glossy version and relocation checklists. Hosted by Annegret Bertsch, Certified Solution Focused Coach and long-term expat, Season 2 dives deeper into the realities of international living. Episodes explore culture and leadership abroad, supporting children through school transitions and bullying, relationships and divorce in the expat context in the UAE, and the often-overlooked challenges—and surprises—of repatriation. The podcast also bridges the gap between global mobility and HR, giving voice to the families behind every assignment. With honest conversations, expert perspectives, and a touch of humor, Expat Insights offers practical insights, reassurance, and space for reflection—for anyone navigating life across borders. Host Annegret Bertsch www.coaching-because.com https://www.linkedin.com/in/annegret-bertsch/ https://www.instagram.com/coaching_because/

    1 min

  3. 3 FEB

    10. Multicultural Parenting - All You Need is Curiosity

    Summary In this conversation, Angela Vitiello shares her insights on raising children in multicultural families, drawing from her extensive experience as an expat. The discussion covers the complexities of navigating different cultures, the importance of curiosity and communication in relationships, and practical advice for building community and supporting children’s identity in a multicultural environment. Angela emphasizes the need for intentionality in parenting and the value of understanding and embracing diverse cultural backgrounds. Takeaways Multicultural families can have diverse roots and traditions. Curiosity is essential for understanding in multicultural relationships. Children are mirrors of their parents' experiences and values. Intentionality is key in raising children with multiple cultural influences. Building a community abroad can provide essential support. Parents should encourage open dialogue about identity and belonging. Assumptions can lead to misunderstandings in cross-cultural relationships. It's important to celebrate and incorporate both cultures in family life. Communication about values and boundaries strengthens couple dynamics. Chapters 00:00 Introduction to Multicultural Families 05:02 Understanding Multicultural Families 11:30 Challenges in Multicultural Parenting 16:43 Balancing Cultural Influences in Children 20:19 Navigating In-Law Dynamics in Multicultural Families 25:27 The Path of Least Resistance 26:14 Navigating Third Culture Challenges 30:17 Building Community in a New Culture 33:53 Preparing for Multicultural Parenting 38:43 Identity and Belonging in Multicultural Families 43:01 Strengthening the Couple's Foundation 48:22 Curiosity as a Bridge to Understanding 50:54 Introduction to Expat Insights 51:26 Closing Thoughts and Resources Guest Angela Vitiello www.expatparentingcollective.com www.instagram.com/expatparentingcollective www.linkedin.com/in/angela-vitiello-mba-ms-ed www.instagram.com/itsangelavitiello Host Annegret Bertsch www.coaching-because.com https://www.linkedin.com/in/annegret-bertsch-cpc-34a8371a5/ https://www.instagram.com/coaching_because/

    52 min

  4. 20 JAN

    09. Silence or Confrontation - Finding Your Voice as a TCK

    Summary In this conversation, Marie Suazo shares her experiences growing up as a third culture kid, navigating the complexities of her diplomatic upbringing across various countries. She reflects on the cultural expectations imposed by her family, the challenges of communication, and the importance of creating boundaries for personal growth. Marie discusses her teenage years, the significance of community connections, and the journey towards healing and self-acceptance. Ultimately, she emphasizes the hope for a future filled with empathy and understanding, both for herself and for others in similar situations. Takeaways Marie Suazo grew up as a third culture kid, moving between multiple countries. Her upbringing was influenced by her mother's role as a diplomat. Cultural expectations often conflicted with her personal identity. Communication gaps created challenges in her family relationships. Teenage years were marked by a strong sense of community. Marie learned to navigate different cultural norms and expectations. Creating boundaries was essential for her personal growth. Support systems played a crucial role in her healing process. She emphasizes the importance of empathy in relationships. Marie advocates for TCKs and shares her experiences to inspire others. Chapters 00:00 Introduction to Marie Suazo 03:36 Navigating a Third Culture Childhood 06:57 Expectations of a Diplomat's Child 09:20 Family Values and Cultural Differences 14:48 The Gap Between Generations 20:23 Teenage Years and Finding Community 23:32 Transitioning to College Life in Korea 30:28 Realizations and Personal Growth 40:00 Advice for Others in Similar Situations 42:40 Hope for the Future 48:25 Introduction to Exped Insights 48:55 Closing Thoughts and Resources Guest Marie Suazo https://www.instagram.com/maries.tck.memories/ https://www.linkedin.com/in/marie-suazo-962257128/ Host Annegret Bertsch https://www.coaching-because.com https://www.instagram.com/coaching_because/ https://www.linkedin.com/in/annegret-bertsch-cpc-34a8371a5/?originalSubdomain=de

    50 min

  5. 6 JAN

    08. Repatriation - The Unexpected Struggle after Expat Life

    Summary In this episode, Annegret Bertsch and Andrea Zahrte discuss the complexities of repatriation and reverse culture shock. They explore the emotional challenges faced by individuals returning to their home country after living abroad, including feelings of grief, isolation, and the struggle to readjust. Andrea shares her personal experiences and insights as a coach for repatriates, offering practical advice on navigating the transition, supporting children, and finding a sense of belonging again. The conversation emphasizes the importance of acknowledging grief, maintaining connections, and recognizing the hidden gifts that come from the repatriation experience. Takeaways Repatriation can lead to feelings of grief and loss. Reverse culture shock is a common experience for returnees. It's important to talk about feelings within the family. Children may grieve differently than adults during repatriation. Finding new routines can help ease the transition. You can have multiple homes in your heart. Acknowledging the emotional journey is crucial for healing. Support from friends and family can make a difference. Grief is a normal part of the repatriation process. Chapters 00:00 Introduction to Repatriation and Reverse Culture Shock 05:31 Understanding Reverse Culture Shock 10:22 Personal Experiences of Repatriation 15:13 Challenges in the Workplace After Repatriation 20:33 Supporting Families and Children During Repatriation 25:00 Establishing Emotional Routines for Kids 26:29 Understanding Home and Belonging 28:54 The Importance of Connection and Community 32:59 Supporting Repatriation: Insights for Friends and Family 34:16 The Hidden Gifts of Repatriation 38:00 Exploring Home with Fresh Eyes 39:29 Final Thoughts on Reverse Culture Shock 40:54 Introduction to Exped Insights 41:23 Closing Thoughts and Resources Guest: Andrea Zahrte https://www.linkedin.com/in/andrea-zahrte/ https://andreazahrte.com Host: Annegret Bertsch https://www.coaching-because.com

    43 min

  6. 23/12/2025

    07. From STEM to Success - Navigating Your Career in Germany

    Summary In this episode of Expat Insights, host Annegret Bertsch speaks with career mentor Tina Stavemann about the intricacies of navigating international careers in Germany. Tina shares her journey from working in HR and marketing to mentoring internationals, particularly in the STEM fields. The conversation covers the unique advantages that international talent brings to German companies, the challenges faced by newcomers, and practical advice for finding job opportunities. Tina emphasizes the importance of language skills, networking, and cultural understanding while also addressing the bureaucratic hurdles that internationals must overcome. The episode concludes with encouraging insights and practical steps for those looking to establish their careers in Germany. Takeaways Tina Stavemann supports internationals in Germany, especially in STEM fields.International talent brings unique perspectives and less risk aversion to German companies.The majority of Germany's economy consists of small and medium-sized enterprises.Language skills are crucial for job success in Germany.Networking is essential for finding job opportunities in smaller companies.Bureaucracy can be a significant challenge for internationals.Cultural understanding is key to integrating into the German workplace.Mentorship can provide valuable insights and fast-track success.Building connections can help combat feelings of loneliness.Authenticity is important for long-term career satisfaction. Guest Tina Stavemann https://www.linkedin.com/in/tina-stavemann-3335bb39/ Coffee Club: https://kurzlinks.de/5ywb (Please check your inbox and confirm your registration to the Coffee Club) Host Annegret Bertsch https://www.coaching-because.com

    49 min

  7. 09/12/2025

    06. Divorce Abroad: His Side of the Story

    Summary When Michael Seidl left his job in Germany to follow his wife on an international assignment to the U.S., he stepped into a role few men talk about—the accompanying spouse. What began as an exciting adventure quickly became a test of identity, communication, and resilience as the pandemic hit and life abroad unfolded differently than expected. In this honest and moving conversation, Michael shares what it felt like to lose his professional footing, navigate shifting family dynamics, and confront the quiet loneliness that can come with being the “trailing partner.” He also opens up about the painful reality of how the experience ultimately led to divorce and how he’s learning to rebuild, redefine fatherhood, and rediscover himself in the process. This episode is a rare look into the unspoken side of expat life—the emotional costs, the personal growth, and the courage it takes to start again. Takeaways Michael's decision to relocate was driven by a sense of adventure. He emphasizes the importance of exploring new environments without expectations. Communication is crucial in managing the challenges of relocation. The role of the accompanying spouse can lead to identity struggles. He found joy in spending quality time with his children during the pandemic. The experience of relocation can magnify existing relationship issues. Michael acknowledges the need for better communication in his marriage. He reflects on the importance of being present for his children post-divorce. Home is defined by the presence of loved ones, not a physical location. Chapters 00:00 Introduction to Michael Seidl's Journey 04:02 The Adventure of Moving to the US 06:04 Expectations and Cultural Differences 08:44 Adapting to Life in the US 09:51 The Role of the Accompanying Spouse 14:03 Communication and Emotional Support 16:57 Finding Identity and Purpose 19:50 Reflections on American Culture and Identity 25:22 Navigating Relationship Challenges 27:46 The Impact of Relocation on Relationships 29:49 Coping with Separation and Change 36:19 Communicating with Children During Divorce 37:56 Lessons Learned from Parenting and Divorce 41:49 Personal Growth Through Adversity 46:22 Defining Home and What Matters Most 47:34 Advice for Couples Facing Relocation 48:56 Lighthearted Quickfire Questions 52:00 Introduction to Exped Insights 52:29 Closing Thoughts and Resources Podcast Guest Michael Seidl https://www.linkedin.com/in/seidl-michael/ Host Annegret Bertsch https://www.coaching-because.com

    52 min

  8. 25/11/2025

    05. The Power of Language - Finding Your Voice Abroad

    Summary In this episode, Annegret Bertsch and Megan Nicholls explore the multifaceted journey of language learning, emphasizing the importance of confidence, cultural connections, and the mindset required to embrace new languages. They discuss the challenges faced by learners, the role of culture in language acquisition, and practical tips for overcoming obstacles. The conversation highlights the significance of making mistakes, the impact of accents, and how language can reflect different aspects of one's personality. They also touch on the future of language learning in the age of AI, advocating for authentic human connections. Takeaways Language learning is a journey that requires confidence. Mistakes are essential for growth in language acquisition. Cultural understanding enhances language learning experiences. Embracing vulnerability can lead to better language skills. Consistency in practice is key to language mastery. Accents should be seen as a sign of bravery, not a flaw. Language learning can open up new aspects of one's personality. Humor can be challenging to translate across languages. AI can assist in language learning but cannot replace human connection. The mindset of the learner is crucial for success. Chapters 00:00 Introduction to Language Learning 02:25 The Importance of Language and Communication 04:39 Personal Journey with Languages 07:14 Overcoming Language Learning Barriers 09:48 Embracing New Cultures and Languages 12:33 The Role of Confidence in Language Learning 15:22 Practical Tips for Language Learners 18:02 The Impact of Language on Identity 20:53 Navigating Professional Language Challenges 23:31 The Role of Humor in Language 26:33 Future of Language Learning in the Age of AI 42:40 Introduction to Expat Insights 43:06 Closing Thoughts and Resources Guest Megan Nicholls https://megalanguagecoach.com https://www.linkedin.com/in/megan-nicholls-59a47077/ Host Annegret Bertsch https://www.coaching-because.com

    45 min
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About

Expat Insights explores the real stories behind life abroad. Hosted by certified expat coach Annegret Bertsch, the podcast features conversations with expats, spouses, and global mobility experts about culture shock, career transitions, family challenges, and unexpected joys. Whether you’re preparing for a move, living overseas, or supporting others in transition, Expat Insights offers reflection, encouragement, and community — so you know you’re not alone on your journey.

Information

  • Creator
    Annegret Bertsch
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Annegret Bertsch
  • Show Website
    Expat Insights