Life in Stride

OTQ Boyz
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  • RUNNING
  • UPDATED WEEKLY

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

  1. 1 DAY AGO

    #259 - What Danny Learned Training with Pro Runners in Flagstaff for a Weekend

    Visit lisrunning.com to be coached by us! On this episode, Danny recapped his trip to Flagstaff last week! He stayed with our good friend Jacob Thomson and got a few awesome runs in. The trip started off grabbing dinner with Rory, Jon Green, and Jacob and culminated in an epic 20 mile long run with several pro athletes on the dirt roads of Flagstaff! This pod actually had some really great tidbits about what Danny learned from the pros in the small amount of time he was with them which was really cool and insightful. Enjoy! LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    59 min

  2. 3 DAYS AGO

    #258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3 Weeks Before McKirdy?

    Visit lisrunning.com to be coached by us! On this episode, the Chris and Scotty had plenty to talk about after eventful weekends! Scotty started the Triple Crown racing series here in Louisville, KY with a bang, running under 16 minutes for the 5k! We got the full race recap on this episode and also made some predictions on what Scotty will run in the 10k in two weeks time. There was also some interesting start line drama? Chris had a bit of an injury scare over the last week. After having a sacral stress fracture last summer, some similar glute pain appeared on the opposite side. After some PT work and the glute warming up well on runs - it appears to be nerve related in the low back! Great news considering McKirdy Marathon is in 3 weeks... YIKES! After a very nice 24 mile long run this past weekend, he is looking ready to roll despite this minor bump in the road. LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    51 min

  3. 4 DAYS AGO

    #257 Ben Felton - Why No Rotterdam Marathon?, Barcelona Half Recap, Training Camp in Spain

    Looking for a marathon coach? Visit lisrunning.com! On this episode, we had back on special guest Ben Felton! Ben just announced on his YouTube that he is no longer racing Rotterdam Marathon this Spring. On this episode, he explained the though process behind that. Essentially, Ben is crushing half-marathon training right now and wants to keep riding that wave! We also got a great recap of Ben's Spain trip, where he ran two 65 minute half-marathons and made huge strides in training while working out with his coach Victor and some other high-level runners! Enjoy! FOLLOW BEN: IG: https://www.instagram.com/ben_is_running/ YT: https://www.youtube.com/c/BenIsRunning LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    1h 4m

  4. 5 MAR

    #256 - Marathon in North Korea, Scotty Sub-16 5k on Saturday?, USATF Half Champs Drama Resolution

    Visit lisrunning.com to be coached by us! On this episode, Scotty and Chris gave Danny the night off as he is heading to Flagstaff to get some miles in with Rory and Jacob! We chatted about one of your LIS team runners talking about running the Pyongyang Marathon and how great of content that would be, if anyone has run that who listens please let us know lol. Scotty is starting the Louisville Triple Crown race series this weekend and his hoping to break his 5k PR of ~15:45 on Saturday! We previewed that race series and also chatted about if only caring about the marathon is a toxic runner trait or not. Finally, the investigation into the USATF Half Champs drama came to an end with a resolution nobody saw coming so we covered that as well. Enjoy! LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    56 min
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About

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

Information

  • Creator
    OTQ Boyz
  • Years Active
    2024 - 2026
  • Episodes
    259
  • Rating
    Clean
  • Copyright
    © OTQ Boyz
  • Show Website
    Life in Stride

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