So Down Podcast

So Down Podcast
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY

We are the So Down Podcast! We tackle tough topics, from Men's Mental Health Stigmas, to Anxiety and Depression, to everything in between. We are just a couple dudes dudin', because every dude needs someone in their corner.

Episodes

  1. 28 APR

    Real Talk, Back again! Episode 9 | The So Down Podcast

    Most people don't realize how truly blessed they are until they quiet the noise and focus on what they have. In this candid, raw conversation, Jesse and Steve share how simple moments—like watching your kid at dinner or enjoying a Sunday game—become profound expressions of gratitude. They reveal their secret to happiness: shifting focus from what’s missing to what’s already ours, and how this mindset transforms stress into gratitude.Discover the keys to appreciating life’s blessings amid chaos—how life’s unpredictability is the real gift, and why being present is the ultimate act of wealth. From heartfelt reflections on family and career to hilarious golf stories and wild conspiracy theories, this episode is a masterclass in perspective and living intentionally. You'll learn how elite performers embrace vulnerability, turn setbacks into comebacks, and why love is built through deposits of effort, not fleeting emotions.If you’re craving a dose of real talk about success, relationships, and the universe’s mysteries, this episode is your wake-up call. Perfect for anyone feeling overwhelmed by life's chaos but eager to find calm in gratitude. Get ready to shift your lens and see your blessings in a new, powerful way—and maybe even get inspired to take your own leap of faith.

    1hr 25min

  2. 5 APR

    Vegas Baby! We are Back! Episode 8 | The So Down Podcast

    Most friendships thrive on wild Vegas nights, questionable decisions, and hilarious arguments—until the morning aftermath hits. Jesse and Steve relive their epic trip filled with late nights, high-stakes drinks, and a cocktail of chaos that almost derailed their best moments. But what if you could uncover the behind-the-scenes secrets they learned about partying smarter, keeping your immune system intact, and turning chaos into unforgettable memories?Dive into this no-holds-barred conversation packed with wild Vegas stories, unexpected truths about drinking and immunity, and the friendship hacks that keep the boys leveled up—no matter how crazy the night. You'll discover how strategic drinking can actually boost your health, what really goes down in Vegas clubs beyond the champagne, and how a failed night can become your greatest story.We break down the best party lessons from a joint Vegas adventure—why some nights leave you feeling like a champion, and others like a complete mess. Learn how to navigate the excess, turn bruised egos into bonding moments, and find out why the best memories often come from the nights you thought you'd regret.Perfect for travelers, social butterflies, or anyone needing a dose of real talk on balancing fun with health. If you’ve ever wondered what really happens behind the scenes at Vegas' wildest spots or how to survive a party with friends who push limits, this episode will leave you inspired, entertained, and maybe a little more prepared for your next adventure.Join Jesse and Steve as they share the unfiltered truth, the laughs, and the lessons learned from a trip that almost didn’t make it—and why it turned into one of their most memorable stories yet.

    1 hr

  3. 21 MAR

    Who is the better host? What are we down for? Episode 7 | So Down Podcast

    Most of us dream of escaping the everyday grind and living a life of adventure and simplicity—but how many actually take the leap? In this episode, Jesse and Steve dive into the wild journeys of friends they've reconnected with and explore what it truly means to chase freedom. From Vietnamese mountain retreats to decades-long travel escapades, they reveal the counterintuitive timing strategies that turned nomads into residents of paradise—and how you can find that elusive balance between stability and spontaneous living.You'll discover:Why living in Vietnam off the beaten path is more accessible than you think, with insights into the lifestyle that rejects hustle culture for serenityThe brutally honest reality of pet loss and the profound impact of saying goodbye to beloved animals, and how grief reshapes our view of life and companionshipThe real risks and rewards of homesteading and living off the grid—what’s myth, what’s reality, and why age matters in these big life choicesHow wedding stories, wild karaoke moments, and drunken dance floor shenanigans can create memories that last a lifetimeThe compelling debate about staying close to family versus exploring new horizons—what’s the right choice for your peace, your ambitions, and your integrityThis episode is perfect for anyone feeling the tug of wanderlust, those rethinking stability, or curious about what it takes to live authentically on your own terms. Jesse’s storytelling, combined with Steve’s unfiltered perspective, delivers a raw, humorous, and inspiring conversation about redefining success, embracing change, and finding happiness outside conventional boundaries.Craving inspiration to break free from the typical? Whether you’re dreaming of a remote life, navigating loss, or just love good banter about life's big questions, this episode offers honest insights, practical ideas, and a few hilarious stories to keep you motivated. Let’s get real about what it takes to live the life you really want—because someday, no one’s coming to save you, but you can always start today.

    53 min

  4. 28 FEB

    Crazy Parties and Marfa Texas. Episode 6 | The So Down Podcast

    Most people think they've got their life's wildest moments behind them — but what if the craziest stories are still ahead? In this episode, Jesse and Steve dive into the most outrageous, hilarious, and downright insane moments from their past that they’ve managed to get away with — from sneaking into neighbors' houses and stealing Vietnam-era art, to reckless parties, wild jobs, and near-misses with the law. These are tales that will surprise even the most daring listeners, revealing the unfiltered, unpolished side of life that everyone has done but rarely admits. You'll discover why youthful rebellion isn't just about breaking rules — it’s about the lessons learned, the bonds forged, and the stories you'll tell for a lifetime. Jesse shares a story of sneaking into a neighbor's house to swipe priceless wartime art, while Steve recounts near-violent party escapades with AK-74s and high-speed police chases — all told with candid humor and no holding back. They also talk about the surprising ways they’ve chewed through life’s chaos, like working brutal restaurant hours, grinding on side businesses, and celebrating their victories amidst the madness. We break down how these wild moments shaped their perspectives on parenthood, relationships, and the value of risk-taking — and why those experiences, as crazy as they sound, serve as the foundation of our stories, values, and future. If you've ever wondered what truly happens behind closed doors when nobody’s looking, or if you need a reminder that life’s messiness is part of the journey, this episode is your new go-to. Perfect for anyone who craves authenticity, laughs at the absurdity of youth, or just needs a reminder that the best stories come from the moments you weren’t supposed to survive — hit play now and embrace your own wild side.

    1hr 3min

  5. 23 FEB

    From Bigfoot, to aliens, all the way to philosophy. Episode 5 is a go!

    We discuss conspiracy theories, marriage, philosophy, and the journey of life!Episode 5 of the So Down Podcast!!

    1hr 7min

  6. 13 FEB

    Winging our way through every topic...or are we?!

    Consistency. Clarity. Being prepared. All things we don't know if we do, but we do know how to talk about itEpisode 4| The So Down Podcast

    46 min

  7. 13 FEB

    Men's Mental Health: Addressing the Stigmas in the room.

    That plus a new So Down game! The Sabrina's Mystery topics of the week continue and we discuss what Episode 4 may look like!Episode 3 of The So Down Podcast

    58 min

  8. 13 FEB

    Random Rambles and New Games! So Down Podcast | Episode 2

    We introduce the So Down Game and the Sabrina's mystery topics of the week! Get lost with us as we get lost and meander our way back on track.Episode 2 of the So Down Podcast

    52 min

  9. 13 FEB

    We Pressed Record and Just Started Talking. So Down Podcast | Episode 1

    Episode 1 of the So Down Podcast. We pressed record and just started talking. Stories, laughs, and the kind of conversations that usually happen when guys spend time together. No script. No agenda. Just real talk.

    41 min
  • 9 Episodes

About

We are the So Down Podcast! We tackle tough topics, from Men's Mental Health Stigmas, to Anxiety and Depression, to everything in between. We are just a couple dudes dudin', because every dude needs someone in their corner.

Information

  • Creator
    So Down Podcast
  • Years Active
    2k
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © So Down Podcast
  • Show Website
    So Down Podcast