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Self-Improvement

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    1

    anything goes with emma chamberlain

    emma chamberlain

  • Busy, Yet Pretty
    Busy, Yet Pretty

    2

    Busy, Yet Pretty

    CAKE MEDIA

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • Not Alone
    Not Alone

    4

    Not Alone

    Valeria Lipovetsky

  • Take it from a Cool Hot Girl
    Take it from a Cool Hot Girl

    5

    Take it from a Cool Hot Girl

    Take it from a Cool Hot Girl

  • Ascenso
    Ascenso

    6

    Ascenso

    Juanma Piaggio

  • Explicit, BridgetteUNFILTERED
    BridgetteUNFILTERED

    7

    BridgetteUNFILTERED

    Dyrtyblonde Media LLC.

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
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    Updated daily

  • friendship breakups and boundaries, advice session

    26 MAR

    1

    friendship breakups and boundaries, advice session

    [video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less fun part of friendship. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    26 Mar

    •
    34 min
  • How To Become The Girl On Your Pinterest Board

    3 DAYS AGO

    2

    How To Become The Girl On Your Pinterest Board

    In this motivating episode, Jadyn breaks down what it truly means to "become that girl" and why it's less about reinventing yourself and more about discovering and expressing who you already are. Jadyn shares her spring closet cleanout, time spent outside in the sun, and her focus on prioritizing mental health — using the airplane oxygen mask analogy to explain why personal wellbeing comes before career goals. ✨Affirmation of the week✨ I am becoming the person I always wanted to be on my Pinterest board. 💖Self-Love Question💖 What do I love most about the person I'm becoming? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    3 days ago

    •
    27 min
  • growing is so uncomfortable lol

    19 MAR

    3

    growing is so uncomfortable lol

    [video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing in multiple areas of your life at once. and that's what i'm gonna be talking about today. Save Your Way, exclusively at Hotels.com. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    19 Mar

    •
    46 min
  • How to Stop Being a Loser!

    05/10/2020

    4

    How to Stop Being a Loser!

    Start being COOL! With this one simple hack...

    05/10/2020

    •
    9 min
  • Conociéndonos: ¿Quién soy?

    03/07/2020

    5

    Conociéndonos: ¿Quién soy?

    En este primer episodio analizo parte de mi vida, haciendo una mirada introspectiva de mi pasado y presente en el que describo situaciones vividas que pueden servirte de ejemplos para superar tus miedos e inseguridades.

    03/07/2020

    •
    41 min
  • Bad Bunny, Kid Rock, and the Year Everyone Needed to Shut Up

    6 FEB

    6

    Bad Bunny, Kid Rock, and the Year Everyone Needed to Shut Up

    Two halftime shows. One exhausted country. In this episode, your host Bridgette B. rants like she just got home and called you! Bad Bunny’s music still slaps, Kid Rock is one of the best, and somehow the Super Bowl halftime show turned into another cultural cage match. We talk about why not everything needs an opinion, how the machine behind these shows is bigger than the artists, why Michael Jackson’s halftime is still undefeated, and why sometimes the most rebellious thing you can do is just enjoy the show and eat your damn wings in peace. Watch whatever channel you want. Like what you like. And let something just be fun! Follow the show on IG!   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 Feb

    •
    15 min
  • THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in

    11 MAR

    7

    THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in

    have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an opportunity - the options are endless when you work on how you show up in the world. the best part, is that magnetism is not about what you say, but how you make someone else feel - meaning anyone can become the most magnetic version of themselves in no time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    11 Mar

    •
    46 min
  • Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

    13 JAN

    8

    Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

    In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her. The four of them talk about bonding during their trip to Brazil, celebrating Carnival, what it’s really like being the husband behind a social media powerhouse, and the early days of Camila’s YouTube career when she had no idea what she was doing. Camila and Icaro share the highs and growing pains of becoming business partners, from figuring out their roles to navigating the pressure that success places on their relationship. The conversation goes deep on identity shifts, the messy days when you don’t see eye to eye, and why being recognized for the work you do, even behind-the-scenes, matters. Plus, how they stay grounded in gratitude, and their hopes for the future as entrepreneurs and parents raising a son in the social media age. A rare and intimate look at love, life, and building something real together. Follow Camila on Social Media: Instagram: https://www.instagram.com/camilacoelho/?hl=en TikTok: https://www.tiktok.com/@camilacoelho?lang=en YouTube: https://www.youtube.com/channel/UCDl9AK32Xzr_2UOxjt03f6w Website: https://camilacoelho.com/ Shop Elaluz: https://www.elaluz.com/ Follow Icaro: Instagram: https://www.instagram.com/icarobrenner/?hl=en Shop my look from this episode:  https://shopmy.us/collections/3446110?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:29 - Setting up Camila & Icaro’s episode 1:20 - Start of interview 1:30 - Connecting in Brazil  2:50 - Celebrating Carnival 3;44 - Behind-the-scenes husbands 5:58 - Icaro’s first podcast with Camila 6:35 - How Icaro & Camila met 11:00 - Their love for Brazil 13:31 - Camila’s start on social media 15:05 - Early days posting on YouTube 19:54 - Going into business together 24:00 - The challenge of dividing the roles 27:57 - Learning how to work with each other 29:05 - Advice for getting husbands and partners on board 33:35 - Icaro & Gary on perception & recognition  35:51 - Career pressures affecting your personal relationship 42:24 - Not getting along 44:40 - Identity changes within the relationship 49:35 - What’s next for them 52:04 - Gratitude & contentment 54:42 - Social media moms raising sons Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 Jan

    •
    1hr 1min
  • The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

    30/12/2025

    9

    The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

    This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their relationship from day one, how their mothers reacted, the moment Gary asked for Valeria’s hand in marriage. Then, we shift into a raw and revealing conversation about infidelity, why men cheat, the role of emotional maturity, the importance of communication, and why working on yourself is essential to building a lasting relationship. Finally, we dive into marriage and money: power dynamics, childhood beliefs around wealth, business wins and losses, spending freedoms in marriage, and the decisions that shaped their future together. This is the ultimate “Gary Edition,” full of vulnerability, humor, and the kind of perspective you can only get from Mr. Lipovetsky. Listen to the full episodes here: Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky: https://www.youtube.com/watch?v=0hCykGJXAgE&t=1153s Why Do Men Cheat? Understanding Infidelity in Relationships & Marriage: https://www.youtube.com/watch?v=f0FlLiQmsxI Money and Marriage: An Honest Conversation About Our Finances with Gary Lipovetsky: https://www.youtube.com/watch?v=UOzQ6arTX44 Shop my looks from this episode:  https://www.shopltk.com/explore/valerialipovetsky/posts/1fb71221-858b-11ee-83c1-0242ac110002 https://shopmy.us/collections/1442019 https://shopmy.us/collections/2203496?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  https://www.tiktok.com/@valeria.lipovetsky Follow Not Alone: https://www.instagram.com/notalonepod/?hl=en https://www.tiktok.com/@notalone.pod What we talked about:  0:28 - Setting up Gary’s compilation episode 2:52 - What their moms thought of their age gap 7:10 - Asking Valeria’s mom for her hand in marriage 8:02 - Gary’s relationship with Valeria’s mom 10:13 - Advice for couples with an age gap  12:36 - The mentality difference when it comes to age 15:34 - Gary uplifting Valeria’s career 16:37 - Meeting Kris Jenner 19:00 - Gary’s proudest moments 20:35 - Theories on why men cheat 27:13 - Why men in their 20s cheat 30:19 - Gary was a ghoster 35:00 - The golden cage 35:50 - Communication is key 36:24 - Being satisfied with your marriage 38:10 - Importance of working on yourself in marriage 39:35 - Valeria never feeling poor as a child 41:43 - Gary’s deal that didn’t go through 45:20 - Wives needing permission to spend money 49:44 - Best money Gary has ever spent 50:50 - Valeria’s nutrition diploma Learn more about your ad choices. Visit megaphone.fm/adchoices

    30/12/2025

    •
    58 min
  • i think i finally figured out how to rest

    29 JAN

    10

    i think i finally figured out how to rest

    [video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    29 Jan

    •
    37 min

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  • Angola
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