LoKa

LoKa
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We've have been co-dependently living our best life for two decades and counting. It hasn't all been easy but we've survived together. Bringing our hilariously real stories and pro-tips to living in alignment worldwide! -xo Katy & La

  1. 30/12/2023

    Ep. 25 - 2023 Recap :: What's in store for 24?!

    What did we learn in 23 and what are we looking to create in 24? The nitty and the gritty. You know how we do! All the juiciness of our 2023 recap and what we're doing to ease in to 2024. Thanks for rockin with us! We love you!!

    1h 22m

  2. 08/12/2023

    Ep. 24 - Our Christmas Itinerary and then some, ft. Leslie Purnell

    We have a very special guest today, Leslie Purnell. Shoutout to all the Candy Canes out there! We're talking about all things our holiday itinerary and recapping our traditional/nontraditional Thanksgiving practices. We really are some cool weirdos. Join in our holiday fun! Catch Leslie co-hosting her own podcast with our wonderful former guest Kenny Males called Say Less. Do yourself the favor and listen to it next!

    1h 9m

  3. 08/12/2023

    Ep. 23 - How We Holiday...Settting boundaries for optimal JOY!

    Yes, we're Candy Canes meaning we celebrate Christmas all year but we love a good boundary and talk today about ways to make the season yours and actually enjoy it! No stress, no mess baby!! xoxox

    1h 8m

  4. 01/11/2023

    Ep. 22 - Depth: Dealing with Lauren's PostPartum Depression and how to show up when your friend is depressed

    Lauren & Katy dig deep and talk dealing with Lauren's postpartum depression from both sides. We share the background of the depression, what it felt like to be in it and give our best advice when dealing with a friend, family member or partner with depression. It's a deep topic but such is friendship, multifaceted and nuanced like a muv. Add in life and you've got yourself a forever adventure that you can learn and grow from on a constant basis. @accordingtoKT @LimitlessLauren @LaurenandKaty

    1h 49m

  5. 29/10/2023

    Ep. 21 - Best $12.50 I've Ever Spent!

    We dish on the current state of our lives as well as affairs. Lauren and Katy and growing and learning which doesn't come without a little tiff here and there. @accordingtoKT @LimitlessLauren @LaurenandKaty

    1h 13m

  6. 07/10/2023

    Catch Up

    Lauren hosts an event in NYC. Katy shares her current happs. Who is sliding in Lauren's DMs?? @accordingtoKT @LimitlessLauren Lauren33.com

    1h 14m

  7. 21/09/2023

    Ep. 19 - Icks & Licks

    Updates on the lives of LoKa and we break down our general icks and licks. It's fun, we're free and most of all funny. @LimitlessLauren @AccordingtoKT

    50 min

  8. 22/08/2023

    Ep. 18 - It's Never Too Early to Talk About the Holidays....

    Are you a Candy Cane or Nah? Find out in this episode. Let's revamp the holidays starting now.

    58 min
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About

We've have been co-dependently living our best life for two decades and counting. It hasn't all been easy but we've survived together. Bringing our hilariously real stories and pro-tips to living in alignment worldwide! -xo Katy & La

Information

  • Creator
    LoKa
  • Years Active
    2022 - 2023
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © LoKa
  • Show Website
    LoKa