Make it Conscious - Inner Work Exercises

Max Chegwyn
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  • SPIRITUALITY

Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.

  1. ISTJ Active Imagination Exercise | Personality Alchemy

    28 JAN

    ISTJ Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the ISTJ personality type through active imagination. You'll meet the Stalwart (introverted sensing), the Commander (extraverted thinking), the Lover (introverted feeling), and the Explorer (extraverted intuition) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an ISTJ, or not but wish to understand and work with the ISTJ mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious

    22 min
  2. ISFP Personality Type | Active Imagination Exercise | Personality Alchemy

    21 JAN

    ISFP Personality Type | Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the ISFP personality type through active imagination. You'll meet the Lover (introverted feeling), the Tactician (extraverted sensing), the Seer (introverted intuition), and the Commander (extraverted thinking) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an ISFP, or not but wish to understand and work with the ISFP mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - https://instagram.com/makeitconscious X - https://x.com/makeitconscious

    20 min
  3. ENTP Active Imagination Exercise | Personality Alchemy

    14 JAN

    ENTP Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the ENTP personality type through active imagination. You'll meet the Explorer (extraverted intuition), the Sage (introverted thinking), the Caregiver (extraverted feeling), and the Stalwart (introverted sensing) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an ENTP, or not but wish to understand and work with the ENTP mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - https://instagram.com/makeitconscious X - https://x.com/makeitconscious

    20 min
  4. ENFP Active Imagination Exercise | Personality Alchemy

    7 JAN

    ENFP Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the ENFP personality type through active imagination. You'll meet the Explorer (extraverted intuition), the Lover (introverted feeling), the Commander (extraverted thinking), and the Stalwart (introverted sensing) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an ENFP, or not but wish to understand and work with the ENFP mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious

    19 min
  5. ISFJ Active Imagination Exercise | Personality Alchemy

    26/12/2025

    ISFJ Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the ISFJ personality type through active imagination. You'll meet the Stalwart (introverted sensing), the Caregiver (extraverted feeling), the Sage (introverted thinking), and the Explorer (extraverted intuition) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an ISFJ, or not but wish to understand and work with the ISFJ mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious

    20 min
  6. INTJ Active Imagination Exercise | Personality Alchemy

    17/12/2025

    INTJ Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the INTJ personality type through active imagination. You'll meet the Seer (introverted intuition), the Commander (extraverted thinking), the Lover (introverted feeling), and the Tactician (extraverted sensing) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an INTJ, or not but wish to understand and work with the INTJ mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious

    19 min
  7. INFP Active Imagination Exercise | Personality Alchemy

    14/12/2025

    INFP Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the INFP personality type through active imagination. You'll meet the Lover (introverted feeling), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Commander (extraverted thinking) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an INFP, or not but wish to understand and work with the INFP mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious

    19 min
  8. INTP Active Imagination Exercise | Personality Alchemy

    10/12/2025

    INTP Active Imagination Exercise | Personality Alchemy

    In this exercise, you'll engage with the four main functions of the INTP personality type through active imagination. You'll meet the Sage (introverted thinking), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Caregiver (extraverted feeling) in symbolic form, allowing for direct dialogue with different aspects of your mind. You can do this exercise whether you are an INTP, or not but wish to understand and work with the INTP mind. This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation. 🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy ---------- Free Personality Dynamics Assessment: https://makeitconscious.com/pda/ Discover your psychological type and development pathway. Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/ Premium courses, active imagination exercises, and community for Jungian depth work. ---------- Playlists & Series: Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw Free Resources: Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/ The Cult Recovery Guide - https://makeitconscious.com/freeguide/ More from Make it Conscious: MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3 Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536 Blog - https://makeitconscious.com/blog/ Connect: Instagram - @makeitconscious X - https://x.com/makeitconscious

    17 min
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About

Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.

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