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Andy Stumpf

It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

  1. 11 hr ago

    We're Living in the Gaslit Era | Jennifer Fraser | Ep.456

    My guest has a PhD from the University of Toronto. She taught at the university level, then at two prep schools for years. In 2017 she walked away from education after the system covered up the abuse of one of her students. She turned whistleblower, went public, and started digging into the brain science of what had happened. That work became two books, The Bullied Brain and The Gaslit Brain, and a long-running column for Psychology Today. Jennifer Fraser studies abuse cultures for a living. We get into gaslighting and what it actually does to your brain. She lays out the dark tetrad — narcissism, Machiavellianism, psychopathy, sadism — and the mask these people wear so well it fools the experts. How they read you, isolate you, and make you doubt your own memory.  We cover the lie that abuse is the price of greatness. Coaches who don't want to win — they want to hurt the kids. Why refusing a bad order is the real test of leadership. And the part that matters most: the brain is wired to repair. The Gaslit Brain: https://a.co/d/018Vlq2z Join the Cleared Hot Newsletter: https://www.clearedhotpodcast.com Today's Sponsors:  Montana Knife Company:  https://www.montanaknifecompany.com Firecracker Farm https://www.firecracker.farm

    3h 2m

  2. 12 hr ago ·  Bonus

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing Jewel on Breaking Cycles of Abuse, Anxiety, and Saving Her Soul from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie To say Jewel had a difficult home life is an understatement. Raised by an abusive father with addiction issues, she decided to move out at age 15. But her struggles didn’t stop there. Jewel takes us on a journey through panic attacks, sexual advances, shoplifting, and homelessness, and explains how she used her grit and perseverance to learn a new emotional language. She did this through methodical journaling, small habitual changes, and other free, cognitive behavioral tools she now shares with others through the Inspiring Children Foundation.  In this conversation you’ll learn: – What an emotional inheritance is and how to stop cycles of abuse – A practical writing exercise to better understand what your anxiety is trying to tell you – How to channel your stubbornness for good You can learn more about Jewel and buy her books at https://www.jeweljk.com/. Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelash Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3 days ago

    The Devil You Know | Full Auto Friday | 6.26.2026

    Four questions this week. Two about relationships. Two that aren't. -A friend wants another shot with an ex after a long marriage. I've watched four couples try this. Two made it. Two didn't. The merry-go-round of unresolved issues, and why you do the work up front or you do it later when everything is breaking. -Dating someone from your BJJ gym. What to weigh before you start it, and what Leah has seen when it ends.  Starting over later in life. The narrative that all the good ones are already taken is wrong. -June 28th is the anniversary of Operation Red Wings. How to explain that day to young people now that the story carries controversy. The sacrifice still stands. -Last one comes from a civilian who thinks military pay is a joke, the VA fails everyone, and nobody should enlist. I had a lot to say about that. Join the Cleared Hot Newsletter Here: https://www.clearedhotpodcast.com Today's Sponsors:  Ridge:  Listeners get 10% off at Ridge by using code "clearedhot" at checkout. Just head to https://www.Ridge.com  Spartan Forge:  https://www.spartanforge.ai

    1hr 9min

  4. 5 days ago

    Ten Years in the SAS - What They Don't Teach You | Jay Morton | Ep. 455

    Fourteen years in uniform. Four with the Parachute Regiment, a decade in the SAS. Patrol medic and qualified mountain guide. Afghanistan, Iraq, and covert deployments. Jay Morton left in 2018 and went straight up the world's biggest mountains — two Everest summits, one of them solo. Everest comes up, and it isn't pretty. He stood on the summit alone in 2017. Now it's a queue of paying clients short-roped to the top, garbage stacked at Camp 4, two hundred grand for the VIP package. Nobody walks out anymore. They fly — on some of the sketchiest helicopter rides you'll ever hear described. We get into what nobody warns you about: leaving. In the unit, everything is built around you. Someone books the flight. You wake up knowing exactly where to be. Then it's gone, and you're staring in the mirror looking for the guy who used to handle all of it. We talk about chasing a bigger number in a bank account, then realizing a month later you didn't care about the thing you bought. Status versus utility. What his sister, a hospice nurse, heard people say at the end — and what they never said. Also in here: the reality TV machine, the hypocrisy of the silent-professional crowd, twelve coffees in a day, and where AI stops being useful.  Concept Expeditions: ⁠https://www.conceptexpeditions.com/⁠ Today's Sponsors:  Peluva:  10% off and use the following link: ⁠https://checkout.peluva.com/CLEAREDHOT⁠ Bubs Naturals:  For a limited time only, listeners  are getting 20% OFF at ⁠https://www.bubsnaturals.com⁠ by using code "clearedhot"

    3h 4m

  5. 22 Jun

    What Does The Evidence Show? - Is Epstein Alive? | Nic McKinley & Ryan Dalton | Ep. 454

    Nic McKinley went from Air Force pararescue to the CIA, then founded DeliverFund to fight trafficking with intelligence tools. Ryan Dalton was a trafficking attorney and federal agent at the State Department before launching Closed Horizon, a platform that crowdsources rewards to surface hard answers. Different roads, same fight. Skip the spy-novel version of Epstein. The simpler read: a guy who moved money for people who needed it moved, and collected leverage doing it. That access is what kept him protected. From there it runs downhill. How intelligence operations actually get funded. Why a broker like that turns useful, then disposable. What a criminal trial would have forced into the open. And why a dead defendant solves that problem. It also hits the harder one. It's an era where anything can be faked and attention gets steered on purpose. Getting to the truth is its own job now. I went in skeptical. I'm still skeptical. The corruption underneath is harder to wave off. Look at the evidence and decide for yourself. Today's Sponsors:  Black Rifle Coffee:  https://www.blackriflecoffee.com LMNT:  https://www.drinklmnt.com/clearedhot

    2h 48m

  6. 19 Jun

    One Oh-Shit Unwinds Every Attaboy | Negligent Discharge Friday | 6.19.2026

    Michael's in the studio and we're working through the week. We start with two Pasadena officers horsing around with loaded guns. One of them ends up shooting the other through the windshield of the cruiser. We talk about the accountability that comes with carrying a badge. One oh-shit can unwind a career of attaboys. From there we get into the aircraft gifted by Qatar and whether it belongs in service as Air Force One. We cover the new Iran framework, what it cost, and how it stacks up against the deal that came before it. We talk about being able to disagree with your own side without burning the whole thing down. Then there's the UFC event on the White House lawn — the timing, the optics, and fighter bonuses paid out in crypto. We close with the beagle raid at Ridgeland Farms, where the line sits between legal and moral, and what we're willing to do in the name of science. Enjoy Today's Sponsors:  Willies Remedies:  Order now at https://www.drinkwillies.com and use code CLEAREDHOT for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country AG1:  Go to https://www.DRINKAG1.com/CLEAREDHOT to get their best offer… get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!

    1hr 12min

  7. 15 Jun

    He Scheduled His Suicide for Midnight | Matthew Griffin | Ep. 453

    Matthew spent six years in the Navy as a Search and Rescue swimmer. Then fifteen years as a cop — Virginia Beach, then undercover narcotics in New Hampshire during the opioid epidemic. He worked under a different name for years. He wrote a book, The Journey to Midnight, about the night he planned to kill himself. Now he talks to cops and veterans about it. This one covers why suicide is so high in law enforcement and the military. Trauma stacks up and you never get the time to process it. The "unfit for duty" label that ends careers, so nobody asks for help. A fatal wreck on Route 101. A man who shot himself three feet away. A two-and-a-half-year-old, a blind cord, and thirty seconds in a car that Matt still hasn't let go of. His chief checked on him one day, then went home and killed himself two hours later. What he did with that is most of this conversation. The Journey to Midnight: https://a.co/d/03SCujlF Join the Cleared Hot Newsletter here:  https://www.clearedhotpodcast.com Today's Sponsors:  Montana Knife Company:  https:www.montanaknifecompany.com Betterhelp:  https://www.betterhelp.com/clearedhot

    2h 41m

  8. 12 Jun

    Comparison Is the Thief of Joy | Full Auto Friday | 6.12.2026

    Five questions this week. No real through-line, which is usually how these go. -A reader four years sober wants to rebuild the friendships he burned while drinking. -A father of two wants the kind of relationship with his kids he never had with his own dad. -A high school junior writes in about his 13-year-old sister and an eating disorder serious enough to put her in front of doctors. -A guy three months into jujitsu can't get out from under bigger training partners. Size matters. Mat time matters more. -And a sailor stuck under a former SEAL who got booted from the Teams and now leads by intimidation. I get into why he probably got kicked out, and how to manage two more years. Enjoy. Join the Cleared Hot Newsletter Here: https://www.clearedhotpodcast.com   Today's Sponsors:  Firecracker Farm: https://www.firecracker.farm AG1: Visit https://www.drinkag1.com/clearedhot to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro welcome kit.

    1hr 4min
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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

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