Dr. Eric Berg DC

Dr.Berg

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. 1 HR AGO

    The REAL Cause of Neck & Shoulder Pain

    If you’re experiencing unexplained neck pain, shoulder pain, or upper back pain issues, it could be referred pain from your liver or gallbladder. Discover the connection between your gallbladder and shoulder pain. Find out if you’re dealing with referred pain and what to do about it. 0:00 Introduction: Your neck pain is not spine-related! 0:47 Gallbladder, liver, and neck pain connection 2:30 What causes neck pain? 3:30 How to get rid of chronic neck pain and shoulder pain 4:06 How to determine if you have referred pain Eliminate junk food with the FREE Dr. Berg Junk Food Meter app: https://drbrg.co/457AcIO Apple Download: https://drbrg.co/4l8Wtw4 Android Download: https://drbrg.co/4lMZyCQ Discover nutrient-dense foods that support liver and gallbladder health here: https://drbrg.co/45kPiMh Try these 5 strategies to cut ultra-processed foods: https://drbrg.co/4f9yYS6 Your neck pain might not be spine-related. Your gallbladder is a small sac that hangs beneath your rib cage and connects to the small intestine and liver. When you eat, the gallbladder releases bile into the small intestine to help you break down fat. Bile is made of cholesterol and bile salts. You can develop gallstones when cholesterol is high and bile salts are low. Before the development of gallstones, you’ll have bile sludge that clogs the ducts, applying pressure to the phrenic nerve that extends to the neck. This causes referred pain in the neck and shoulder area. Any congestion in the liver or gallbladder can cause unexplained neck pain and shoulder pain. This can’t be fixed with surgery, drugs, a chiropractor, physical therapy, or massage! You must address the root causes: bile deficiency, liver damage, alcohol, and junk food. Address these issues to get rid of referred pain. Bile salts are a powerful remedy for referred pain from the liver and gallbladder. TUDCA can help thin bile sludge and reduce fat on the liver. It’s also good for the eyes, brain, and pancreas. Increasing taurine is also beneficial, but dietary changes are the best remedy for this problem. To determine if you’re dealing with pain from the gallbladder or liver, manually massage the area to eliminate congestion. If this is the source of your problem, you’ll feel instant relief from right-side neck pain and shoulder pain. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. ----------------------------------12:45-09 Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  2. 2 HR AGO

    #1 Food to Boost Testosterone

    Get access to my FREE resources 👉 https://drbrg.co/3QhVtZC Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Can you guess what the #1 food to boost testosterone is? DATA: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)31903-8/fulltext 0:00 Introduction: The #1 food to boost testosterone 1:00 Shellfish and microplastics 1:25 Benefits of oysters 1:58 What to avoid to help increase testosterone 3:35 How to boost testosterone naturally 4:55 Learn more about the worst diet for testosterone! Today we’re going to talk about how to boost testosterone naturally. Oysters are the best food to boost testosterone levels, sperm count, sperm mobility, and fertility. Oysters are incredibly nutrient-dense and contain the most bioavailable zinc out of any other food. Avoid consuming microplastics by choosing Pacific oysters—you can even get them in cans. The top things that can contribute to low testosterone: • Statins • Soy • Grains • Low hydrochloric acid • Sugar • Stress • Poor sleep • Obesity • High iron levels Additional ways to increase testosterone naturally: • Exercise • Consume enough cholesterol foods • Lower your stress • Get plenty of sleep • Consume red meat • Consume eggs Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the #1 food to boost testosterone. I’ll see you in the next video. ------ Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
  3. 6 HR AGO

    Why Men Are Fading: The Hidden Testosterone Crisis

    Dr. Mark Richards Website: https://www.myhormonetherapy.com/ Book Link: https://www.nobodywantsyouhealthy.com/ Low testosterone levels are at an all-time high! Plastics and other chemicals in the environment are causing low testosterone in men and women, which can have detrimental health consequences. Watch this fascinating interview with Dr. Mark Richards, one of the top experts in testosterone therapy, as we address low testosterone symptoms, causes, and solutions. 0:00 Introduction: Plastics and low testosterone levels 0:26 Side effects of testosterone replacement therapy 1:00 How to increase testosterone with testosterone therapy 4:00 Testosterone injections vs. testosterone pellets 5:13 Testosterone pellet side effects 5:43 Low testosterone levels 7:34 Testosterone therapy for women 8:40 The benefits of testosterone therapy 10:40 Iodine, zinc, and testosterone Dr. Mark Richards Website: https://www.myhormonetherapy.com/ Book Link: https://www.nobodywantsyouhealthy.com/ Please join me in welcoming Dr. Mark Richards, one of the leading experts in testosterone replacement therapy. There are many environmental causes of low testosterone, including plastics, forever chemicals, pesticides, insecticides, and herbicides. If you’ve been exposed to too many chemicals, your cells that make testosterone will be affected! On average, population testosterone levels today are 60% lower than in the 1970s. Many of the negative side effects associated with testosterone therapy, such as heart attack and stroke, have been unfounded and removed from warning labels by the FDA. Testosterone creams only increase testosterone to a therapeutic level about 20% of the time and only for a few hours. Testosterone injections create a massive spike in testosterone, which also increases estrogen, leading to irritability and aggression. Testosterone pellets are compressed pure testosterone placed in the fat tissue through the skin and are highly effective at addressing low testosterone in men and women. In his 17 years of experience, Dr. Richards has found that fat cells effectively absorb testosterone and release it as your body needs it. This allows for a more stable release of testosterone that lasts for 4 months in men and 3 months in women. Testosterone pellets are 100% testosterone made using cholesterol from yams. There are not many side effects associated with testosterone pellets. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the benefits of testosterone therapy and the epidemic of low testosterone in men and women. I’ll see you in the next video. --------------------------------------12:45-09 Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min

About

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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