The Charles Eoghan Experience

Charles Allan Price
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The Charles Eoghan Experience

Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.

  1. #104 How To 10X Your Jiu Jitsu Progress With Josh Saunders

    5 HR AGO

    #104 How To 10X Your Jiu Jitsu Progress With Josh Saunders

    Charles sits down with ADCC vet Josh Saunders who got his black belt in under 5 years of jiu-jitsu training. *We had some minor microphone issues during the pod* 00:00 - 10:40 - Introduction, how Josh almost went to jail, and how Jiu-Jitsu turned his life around 10:40 - 12:30 - How to fast-track your progression 12:30 - 19:30 - Secrets to growing social media and business 19:30 - 21:45 - Mindset for business and training 21:45 - 25:55 - Growing up playing rugby and moving to Jiu Jitsu 25:55 - 28:20 - How to go Jiu Jitsu full-time 28:20 - 33:30 - strength training & nutrition 33:30 - 35:00 - Training at ROKA 35:00 - 39:00 - Australian Patriotism 39:00 - 47:54 - Australian Jiu Jitsu & Sport (microphone error warning) 47:54 - 54:22 - Accelerate your Jiu Jitsu 54:22 - 55:45 - 2025 competitions 55:45 - 1:01:00 - Craig Jones beef & getting kicked out of ROKA 1:01:00 - 01:03:00 - Nutrition for life 01:03:00 - 01:20:00 - Building an online Jiu-Jitsu business 01:20:00 - 01:43:00 - Goal Setting 01:43:00 - 01:43:46 - Closing notes and where to find us How to work with us: Josh Saunders: https://www.instagram.com/hpucoaching/ How To Work With Josh: https://www.skool.com/hpu-community/about?fbclid=PAZXh0bgNhZW0CMTEAAaa87f5L6A332LT3FRbKJe-DVvrC_cYCFNevGaAd8Q1fGdI8-C1rtVJkIFA_aem_lhxkL_mzirdP1hmUK24Q2g Charles Strength Training Programs FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram   Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

    1h 44m
  2. #103 Worst Episode We Have Recorded

    7 JAN

    #103 Worst Episode We Have Recorded

    00:00 - 02:30 - Introduction, recent tales and catch up  02:30 - 03:00 - What Eoghan likes most about Charles 03:00 - 06:35 - CJI2  06:35 - 07:05 - Australia  07:05 - 08:30 - Plateaus and back attack details  08:30 - 16:00 - No time limit matches and Polaris teams  16:00 - 17:50 - Training around injuries  17:50 - 18:45- Eoghans wrestling  18:45 - 20:31 - IG BJJ handles  20:31 - 22:48 - UK vs US BJJ  22:48 - 24:15 - IBJJF Worlds  24:15 - 24:45 - K guard details  24:45 - 34:17 - Eoghans bedtime routine & travel plans and Australia tales How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructional Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    34 min
  3. #102 Understanding Seated Guard

    15/12/2024

    #102 Understanding Seated Guard

    00:00 - 08:51 - Introduction and recent tales, Eoghans recent competition  08:51 - 10:17 - Why everyone should do plyos  10:17 - 11:22 - Instructionals  11:22 - 11:41 - 100% details  11:41 - 13:41 - Waking up for 6 am Jiu Jitsu strategies  13:41 - 15:20 - CJI2 & Instructional’s on off balancing  15:20 - 17:13 - Shin on shin details 17:13 - 18:30 - Raspberries  18:30 - 19:30 - Footlock details  19:30 - 21:42 - BJJ for old people  21:42 - 24:15 - Seminars  24:15 - 25:32 - Hip mobility  25:32 - 28:42 - Heel Hooks and seated guard  28:42 - 30:45 - Kettlebells for BJJ  30:45 - 31:50 - Shin to shin & off balancing + wrestling up  31:50 - 32:55 - How long have we been doing BJJ for  32:55 - 34:51 - Prevent flying scissors 34:51 - 36:30 - Steroids for Bjj & direct neck training  36:30 - 37:24 - Closing notes and how to support the podcast  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructional Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    37 min
  4. #101 Pros & Cons Of Jiu Jitsu Contracts

    08/12/2024

    #101 Pros & Cons Of Jiu Jitsu Contracts

    00:00 - 04:30 - Introduction, recent training tales 04:30 - 07:50 - Managing lower back injuries  07:50 - 10:52 - Elbow pain - watch this https://www.instagram.com/reel/DC4O17uNSvr/?igsh=MTEwam1ueWFhMDZhcQ==  10:52 - 12:30 - Passing half butterfly details  12:30 - 15:15 - Energy balance - https://www.instagram.com/p/Cw0FQDxNCsk/?igsh=emJ1Nms4ZXFvbXFi read this post  15:15 - 17:15 - Training schedules 17:15 - 20:12 - Signing BJJ contracts & AIGA  20:12 - 23:30 - Nutrition for Jiu Jitsu AND STEROIDS - https://www.youtube.com/watch?v=TYwZ4UmODuc&ab_channel=Clarence0  23:30 - 25:35 - Back details  25:35 - 26:28 - Building intensity back into training  26:28 - 28:34 - UFC  28:34 - 29:15 - Belt promotions  29:15 - 33:45 - Lifting weights & Eoghan consuming sugar 33:45 - 34:47 - Closing notes  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructional Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    35 min
  5. #100 Stories Of A 'Succesful' Podcast

    05/12/2024

    #100 Stories Of A 'Succesful' Podcast

    00:00 - 06:25 - Introduction, wrestling details  06:25 - 10:10 - Ecological approach & some conditioning 10:10 - 14:14 - No questions but an entertaining segment  14:14 - 18:00 - Jiu-Jitsu-related questions  18:00 - 25:00 - Strength training questions 25:00 - 33:00 - FOOD EATING ASMR WARNING & wrestling details  33:00 - 47:26 USA details and some Jiu-Jitsu chat  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    47 min
  6. #99 The Ecological Approach For Jiu Jitsu Pros & Cons

    18/11/2024

    #99 The Ecological Approach For Jiu Jitsu Pros & Cons

    00:00 - 04:15 - Introduction, recent training tales & updates  04:15 - 06:22 - Bulgarian bags  06:22 - 08:50 - BCP157 is a joke  08:50 - 12:30 - Pet Peeves 12:30 - 13:50 - HQ details  13:50 - 16:12 - Filthy training mats  16:12 - 18:55 - Wrist injuries  18:55 - 21:40 - Ecological approach  21:40 - 22:30 - Liver King - https://www.instagram.com/reel/DAgYhoEP4ka/?igsh=MWpoZnFkZ2R2Z3QxZA==  22:30 - 24:17 - Get up guard/Reverse knee shield  24:17 - 29:33 - Meniscus surgery  29:33 - 30:24 - How to stop people inverting when guard passing 30:24 - 32:30 - Shin on shin details  32:30 - 35:00 - Rapid fire questions  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    36 min
  7. #98 Wrestling Strategies For Jiu Jitsu

    10/11/2024

    #98 Wrestling Strategies For Jiu Jitsu

    00:00 - 01:55 - Introduction, recent tales  01:55 - 03:10 - Parry - https://parryathletics.com discount code Westside15  03:10 - 07:19 - The Conjugate Method 07:19 - 10:00 - Plan for improving Christians Jiu Jitsu and your Jiu Jitsu  10:00 - 14:00 - Kaizen League  14:00 - 18:11 - Sending injuries/rehab requests to podcasts  18:11 - 20:07 - Why you should do masters  20:07 - 22:08 - Best advice to white belt  22:08 - 22:22 - Odd questions and Owen/Jed match  24:30 - 25:10 - Eoghans new instructional - Shindlers list  25:10 - 27:40 - What makes a good coach  27:40 - 28:10 - Stop thinking about ratios  28:10 - 29:53 - Butterfly details  29:53 - 34:30 - Single leg entries and wrestling strategies  34:30 - 36:39 - Eoghan’s starting an only fans  36:39 - 39:50 - Best sports for children  39:50 - 41:30 - How to support the podcast  This podcast was sponsored by Parry - check out Parry Westside Barbell Collection Apparel presale closes November 15th  https://parryathletics.com  Use discount code - Westside15  How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    41 min

  8. 06/11/2024

    #97 Donald Trump & The Downfall Of Liver King

    00:00 - 00:58 - Introduction, rate, and subscribe 00:58 - 05:03 - Polaris predictions and potential breakdowns  05:03 - 07:28 - The downfall of liver king  07:28 - 08:28 - More Polaris  08:28 - 09:45 - Eoghan recent tattoo addiction  09:45 - 11:24 - Podcast preparations / Polaris  11:24 - 12:34 - Arm lock details  12:34 - 15:30 - How to tire people out  15:30 - 20:45 - Donald Trump  20:45 - 22:55 - How to scale plyometrics  22:55 - 24:22 - Lifting for Jiu Jitsu  24:22 - 24:30 - Eoghan balding 24:30 - 26:30 - Float passing  26:30 - 28:07 - Gordon Ryan  28:07 - 28:48 - Comedian  28:48 - 29:30 - Peptides  29:45 - 30:30 - Instructionals for bolo  30:30 - 31:00 - Preworkout for Jiu Jitsu  31:00 - 31:25 - Muscle gain for Jiu Jitsu  31:25 - 32:00 - Leg exercises for Jiu Jitsu  32:00 - 33:30 - Tapering for competition  33:30 - 34:55 - Eoghans instructional, and how to support the podcast  How to support the podcast: Instagram:  Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y= Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y= How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    35 min
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About

Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Charles Allan Price
  • Years Active
    2022 - 2025
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © Charles Allan Price
  • Show Website
    The Charles Eoghan Experience

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