
316 episodes

RunPod Global Originals
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- Running
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
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OJ Borg
Jenni is joined by fellow Radio and TV Presenter - OJ Borg.
OJ's late-night radio show (midnight til 3 a.m.) is proof that whatever time of day you decide to go for a run, it's a good time!
Listen on to hear OJ discuss his love of running (and roadside portaloos), and how despite currently using crutches, he'd still be up for a half marathon.
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Bonus Ep - Jonny Davies
Jonny Davies shares his tips for ultra running!
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Jonny Davies
Today's guest Jonny Davies was doing Shoeys last Sunday (17th September 2023) when he completed his incredible London Running Challenge 'RUN THE LINE'.
Over the last 11 days, people have been glued to Jonny's Instagram, where they've watched him Run 11 London Tube Lines in 11 Days. What a guy!
Northern Line 70km, Circle Line 31km, District Line 72km, Victoria 23km, Piccadilly 84km, Hammersmith & City Line 30km, Elizabeth Line 80km, Bakerloo Line 26km, Jubilee Line 57km, Waterloo & City Line 3km, Central Line 92km
The key to this lovely man's success? charm, determination, an amazing team, and 4 crumpets with jam for breakfast.
Want to Sponsor Jonny, and keep up with his Run Club 'Scrambled Legs'? Follow him on Instagram @jonnyrdavies
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Bonus Ep - Sabrina Pace-Humphreys
Sabrina Pace-Humphreys is back with a bonus episode! Listen to hear her Top Tip for getting started with running.
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Sabrina Pace-Humphreys
There's plenty of sage running advice in today's RunPod episode because we're joined by the amazing Sabrina Pace-Humphreys.
Sabrina is the Co-Founder of 'Black Trail Runners', a charity and community aimed to inspire and empower all of its members, and beyond.
Sabrina's purpose is to change the game and societal perceptions of people who don’t necessarily ‘fit the mould’, and she does an incredible job at this.
Not only is she a mother and grandmother, but she's a motivational speaker, presenter, trail running ultra-runner, author (Black Sheep), social justice activist, run coach and personal trainer.
If anyone can teach us how to not just survive but THRIVE because of our circumstances - it's her. She's an inspiration!
Right, get ready to plan your next trail run!
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Top Tips for Running a 5K Challenge - Laura Henshaw and Steph Claire Smith
In this bonus episode of RunPod Jenni is joined by Aussie Wellness Influencers and Co-founders of KIC app - Laura Henshaw and Steph Claire Smith
They're giving you the top tips to run a 5K!
Kic is an empowering holistic wellness app and offers loads of workouts (Hello KICRUN! 5-10k Programme), recipes and meditations, from a hand-picked team of trainers and health experts.
You can get a one-month free subscription to Kic, live until the end of the year! Sign up via the Kic website: kicapp.com/uk/, select the monthly subscription and enter the promo code: RUNPOD to redeem a free month of Kic. You can then download the app via the App Store or Google Play and log in.
Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod