Chat with Nat - Conversations that Count

Natalie Kime
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Welcome to Chat with Nat: Conversations that Count, hosted by Natalie Kime. This is not just another podcast, it is a space where real life meets real talk. Each week, Natalie dives into the five pillars that shape our lives: faith, family, finance, fitness, and fun. From navigating money with confidence to finding strength in faith, from caring for loved ones to prioritizing your own health, and from meaningful connections to moments of pure laughter, these are the conversations that truly matter. Think of it as pulling up a chair with a good friend over coffee. Natalie brings personal stories, practical wisdom, and inspiring guests to help you feel encouraged, empowered, and equipped to take the next small step in your journey. At the end of the day, wealth is not just measured in dollars. It is measured in joy, purpose, and the legacy we create. If you are ready for authentic stories, honest insights, and conversations that leave you both inspired and smiling, you are in the right place. Welcome to Chat with Nat.

  1. HACE 1 DÍA

    Chat with Nat: The 5 F's of Caretaking Episode 5 - Fun_How Can Caregivers Find Joy and Fun Amidst the Challenges?

    Tell Natalie what you love about this episode, text here! In the fifth episode of her "5 F's of Caretaking Series," Natalie explores the essential role of fun and joy in the caretaking journey. Drawing from her experiences caring for her mom, Natalie shares heartfelt stories about finding laughter amid hospital visits and daily challenges. She highlights how humor, gratitude, and small moments of fun can foster resilience, connection, and emotional well-being for caregivers. Natalie encourages listeners to embrace joy as a vital, life-giving practice, reminding them that laughter and lightness are not just allowed—but necessary—while caring for loved ones. What you'll hear: Caretaking experiences and challenges, particularly related to a parent's health decline.The importance of finding joy and humor in caregiving situations.Personal anecdotes about hospital visits and moments of laughter with a loved one.Practical safety measures for caregivers, such as alarms and monitoring devices.The emotional impact of caregiving and the need for emotional resilience.The role of gratitude practices in maintaining a positive outlook.The benefits of laughter and joy as coping mechanisms for stress.The significance of sharing caregiving experiences to reduce feelings of isolation.The coexistence of grief and joy in the caregiving journey.Encouragement for caregivers to prioritize self-care and find joy outside of caregiving responsibilities.Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    30 min

  2. 4 FEB

    The 5 F's of Caretaking Episode 4 - Fitness in Caretaking

    Tell Natalie what you love about this episode, text here! In this fourth episode of Natalie’s “5 F’s of Caretaking Series,” Nat explores the vital role of fitness in caregiving. Drawing from her personal journey caring for aging parents, she candidly discusses the physical and emotional toll of caregiving, the dangers of burnout, and the necessity of self-care. Nat emphasizes setting boundaries, asking for help, and prioritizing one’s own health—not out of selfishness, but as an essential foundation for sustainable, compassionate caregiving. She encourages listeners to release guilt, embrace rest, and protect their well-being to better care for loved ones. What you'll hear: Personal experiences in caregiving for aging parentsPhysical and emotional challenges faced by caregiversImportance of self-care and avoiding burnoutNecessity of asking for help and setting boundariesHealth risks associated with chronic stress in caregiversStrategies for prioritizing fitness and healthEmotional vulnerability and the need for supportManaging caregiving stress and emotional overwhelmReframing rest as a strategic necessity in caregivingEncouragement for caregivers to practice self-compassion and grace Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    29 min

  3. 25 ENE

    Chat with Nat: 5 F’s of Caretaking Series – Episode 3: Finance

    Tell Natalie what you love about this episode, text here! In the third episode of her “5 F’s of Caretaking Series,” Nat explores the financial realities of caregiving. Drawing from her experience caring for her mother with dementia, Nat discusses the high costs of care, the importance of early financial planning, and practical strategies for managing expenses. She emphasizes that financial preparedness reduces stress, enables better decision-making, and allows caregivers to focus on their loved ones. Nat encourages open conversations, proactive planning, and community support, framing financial readiness as an act of love that protects both caregivers and their families. What you'll hear: Financial challenges and considerations in caregivingImportance of financial preparedness to reduce stressPersonal experiences with caregiving and financial implicationsOut-of-pocket expenses and potential debt for caregiversThe impact of financial stability on caregiving decisionsCosts associated with various care options (in-home care, assisted living)Strategies for managing caregiving costs and financial planningEmotional stress related to financial uncertainty in caregivingImportance of early financial planning and open discussions about financesThe cumulative financial burdens faced by caregivers beyond direct medical expensesGet my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    31 min

  4. 21 ENE

    Chat with Nat: 5 F’s of Caretaking Series – Episode 2: Family

    Tell Natalie what you love about this episode, text here! In the second episode of her "5 F’s of Caretaking Series," Nat explores the crucial role of Family in caregiving. Drawing from her experience caring for her mother with vascular dementia, Nat discusses family dynamics, the importance of communication, planning, and delegation, and the realities of support—both from relatives and chosen family. She emphasizes self-care, community, and honest conversations to prevent burnout and conflict, offering practical advice and heartfelt encouragement for caregivers navigating the challenges of supporting loved ones. What you'll hear: The "Five F's of Caretaking" series, focusing on caregiving dynamics.The significance of "Family" in caregiving roles and responsibilities.Challenges faced in caregiving, including emotional, logistical, and financial aspects.The importance of communication and planning to prevent family conflict and burnout.Personal experiences with caregiving, particularly related to vascular dementia.The role of chosen family and community support in caregiving.The necessity of delegating tasks and asking for help to avoid caregiver burnout.The emotional toll of caregiving and the need for self-care and reflection.Financial planning and its impact on caregiving dynamics and family relationships.Encouragement for caregivers to share their experiences and seek support from others.Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    42 min

  5. 14 ENE

    Chat with Nat: 5 F’s of Caretaking Series – Episode 1: Faith

    Tell Natalie what you love about this episode, text here! In the first episode of Natalie’s "5 F’s of Caretaking Series," “Family,” Nat shares his personal journey caring for his mother with advanced vascular dementia. She recounts a difficult hospital stay, the emotional and financial challenges of caregiving, and how faith became his anchor through uncertainty and exhaustion. Nat discusses the importance of honest emotions, family support, and practical planning, offering heartfelt insights and encouragement for fellow caregivers. This episode is a moving reflection on the power of faith, family, and resilience in the face of life’s hardest moments. What you'll hear: Personal story of caregiving for a mother with advanced vascular dementia.Emotional challenges faced during a six-day hospital stay.The role of faith as a source of strength and resilience in difficult times.Distinction between faith and toxic positivity in coping with grief and uncertainty.The physical and emotional toll of caregiving on the caregiver.Financial realities and costs associated with caregiving, including in-home care versus nursing facilities.Importance of seeking support from family, friends, and community during caregiving.The necessity of allowing oneself to feel emotions and seek help.The impact of faith on decision-making and navigating caregiving responsibilities.Encouragement for caregivers to build supportive systems and share their experiences.Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    38 min

  6. 7 ENE

    Introducing The "5 F's of Caretaking" Series: A Lifeline for Caregivers Facing Emotional and Financial Strain

    Tell Natalie what you love about this episode, text here! In this episode of "Chat with Nat: Conversations That Count," Nat launches her "5 F's of Caretaking Series," a six-part exploration of the realities of caring for loved ones. Drawing from her own experience supporting her aging parents, Nat introduces the five pillars—Faith, Family, Finances, Fitness, and Fun—that helped her navigate the emotional, physical, and financial challenges of caretaking. With honest stories and practical advice, Nat offers support, strategies, and hope for current and future caretakers, emphasizing the importance of planning, self-care, and finding moments of joy amidst hardship. What you'll hear: Introduction to a six-part series on caretaking.Personal experiences of caretaking for aging parents, including challenges faced during a health crisis.Emotional, physical, mental, and financial impacts of caretaking.Introduction of the "five F's" framework: Faith, Family, Finances, Fitness, and Fun.Importance of financial planning to alleviate stress during caregiving.The role of family support in reducing caregiver burnout.The significance of prioritizing personal health and fitness for caregivers.The necessity of incorporating joy and humor into the caregiving experience.Building structured support systems to manage caregiving responsibilities effectively.Encouragement for caretakers to seek help and resources to navigate their journey.Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    43 min

  7. 31/12/2025

    How Can Entrepreneurs Balance Family, Business, and Relationships Without Losing Their Minds?

    Tell Natalie what you love about this episode, text here! This week on "Chat with Nat: Conversations That Count," Nat welcomes Bobby and Shelly Guehne, founders of The Limitless Vitality Group. Together, they discuss how working professionals can build thriving businesses and strong relationships without sacrificing family, faith, or joy. Bobby and Shelly share practical insights on integrating work and life, intentional communication, and nurturing partnerships. Listeners will find inspiration and actionable advice for balancing entrepreneurship and personal fulfillment. What you will hear: Balancing entrepreneurship with family life and relationships.The importance of integrating work and personal life rather than compartmentalizing them.Strategies for effective communication between partners in business and personal contexts.The significance of intentionality in nurturing relationships and partnerships.The concept of expanding timelines for success in both business and family.The role of flexibility and adaptability in managing life’s challenges.Building a strong foundation in relationships as essential for overall success.The psychological aspects of communication and the impact of emotional intelligence.The value of community support and shared experiences among entrepreneurs.Encouragement to prioritize well-being, meaningful connections, and financial stability.Connect with Bobby & Shelly Guehne: Facebook Instagram YouTube Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    1 h y 20 min

  8. 24/12/2025

    How Can You Overcome Your Fear of AI and Embrace Its Potential?

    Tell Natalie what you love about this episode, text here! In this episode of "Chat with Matt: Conversations that Count," Natalie welcomes Matt Zembruski, Founder and CEO of AI Agility. They discuss overcoming fear of AI, building AI literacy, and how Matt’s hands-on AI Professional Certification Training Program helps organizations achieve measurable ROI. Matt shares real-world success stories, including generating $1.26 million in business value at Spencer Technologies. The episode highlights how embracing AI can make professionals more efficient and irreplaceable. What you'll hear: Overcoming fear and building confidence in using artificial intelligence (AI).The significance of AI literacy and practicing AI in a safe environment.Enhancing efficiency and irreplaceability for employees and business owners through AI.The transformative impact of AI on job roles and business operations.Measuring return on investment (ROI) in AI training programs.Common mistakes companies make in adopting AI, such as inaction and overthinking.The importance of structured training and ongoing support for AI adoption.The role of AI in personal and professional growth, including its potential to improve work-life balance.The necessity of investing in skills and tools to remain competitive in a rapidly evolving market.The potential for AI to serve as an equalizer across different backgrounds and industries.  Connect with Matt on LinkedIn, Instagram, Facebook, and YouTube. Get my FREE Financial Check-up Guide Connect with me on: Facebook Instagram LinkedIn

    57 min
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Welcome to Chat with Nat: Conversations that Count, hosted by Natalie Kime. This is not just another podcast, it is a space where real life meets real talk. Each week, Natalie dives into the five pillars that shape our lives: faith, family, finance, fitness, and fun. From navigating money with confidence to finding strength in faith, from caring for loved ones to prioritizing your own health, and from meaningful connections to moments of pure laughter, these are the conversations that truly matter. Think of it as pulling up a chair with a good friend over coffee. Natalie brings personal stories, practical wisdom, and inspiring guests to help you feel encouraged, empowered, and equipped to take the next small step in your journey. At the end of the day, wealth is not just measured in dollars. It is measured in joy, purpose, and the legacy we create. If you are ready for authentic stories, honest insights, and conversations that leave you both inspired and smiling, you are in the right place. Welcome to Chat with Nat.

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