Into the Heart: Finding Wisdom Within

Amy D'Agrosa
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Welcome to Into The Heart: Finding Wisdom within podcast with your host Amy D'Agrosa. If you’re facing a big shift in life—whether it’s a career change, a relationship status transformation, or simply the feeling that it's time for something new—this podcast is for you. Into the Heart is dedicated to helping you find clarity, inspiration, and peace as you move through life’s most transformative times. Join in to listen to the conversations!

  1. S2 Ep. #51 The Cultural Catalyst: Releasing Conditioning & Leading with Consciousness, with Jaclyn Orent

    HACE 4 DÍAS

    S2 Ep. #51 The Cultural Catalyst: Releasing Conditioning & Leading with Consciousness, with Jaclyn Orent

    Jaclyn shares her extraordinary journey from sales and strategic leadership to becoming the creator of the Cultural Catalyst system—a framework rooted in intentional change theory, energy psychology, and the science of human motivation. A single firing became the catalyst that launched her into her deeper purpose: helping founders and leaders create exponential change from the inside out. Learn about: ✨ The science behind intentional change theory ✨ Turned‑on leadership & intrinsic motivation ✨ How EFT and consciousness shifts create exponential results ✨ How leaders can ripple change through every level of an organization ✨ Why purpose acts like an ember that becomes the fire that sustains us If you're a leader, creative, or visionary who feels called to build change from the inside out, this conversation will resonate deeply. It's revolutionary! Don't miss this one! 🎧 Listen now To connect with Jaclyn Orent:🔗 Join Jaclyn’s free masterclass: activateyourculturallegacy.com

    43 min
  2. S2 Ep. #50 Becoming Who You Are: A Conversation on Clarity, Values & Resilience with Lena Steinberg

    3 FEB

    S2 Ep. #50 Becoming Who You Are: A Conversation on Clarity, Values & Resilience with Lena Steinberg

    Are you sitting with big questions—What do I do next? Where am I going? Am I in integrity with my choices? How do I really feel about the decisions I’m making? If you’re in a season of seeking, this conversation is for you. In this heartfelt episode, Lena and I explore the difference between therapy and coaching, the power of values in guiding every transition, and what it truly means to live in alignment. Lena shares her own journey of becoming—how self-awareness, pattern-recognition, and values-led living shaped her path—and together we dive into resilience, clarity, and the gentle courage it takes to return to what matters most. It’s a grounded, compassionate invitation to meet yourself honestly as you step into your next becoming. To connect with Lena: Linkedin: www.linkedin.com/in/lenasteinberg Instagram: gcm.coaching  www.getclaritymediation.com

    33 min
  3. S2 Ep. #49 Reframing Menopause: A Journey to Authenticity, Power & Post‑Menopausal Awakening Jaqueline Gray Rose

    27 ENE

    S2 Ep. #49 Reframing Menopause: A Journey to Authenticity, Power & Post‑Menopausal Awakening Jaqueline Gray Rose

    Join me for this incredibly powerful conversation on a topic in which women have traditionally had lots of questions and few answers.  A paradigm shift is happening in the field of women's health.  Let’s talk about it!  In my conversation with Jacqueline Rose  we dive into the modern menopause narrative  and why so much of what women hear is incomplete, fear‑based, or simply untrue. Coach and women’s health advocate Jacqueline shares how mainstream messaging has shaped a narrow, symptom‑obsessed view of menopause, and why it’s time to reclaim this life stage as a profound rite of passage. Together, you explore the emotional, physical, cognitive, and spiritual dimensions of midlife; the importance of community and connection; and the transformative identity shifts that often accompany perimenopause and beyond. Jacqueline breaks down the misconceptions around symptoms, HRT, and hormonal imbalance, and offers a holistic, empowering lens for understanding this transition. This episode is a warm, validating, deeply human reminder that women are not “crazy,” not “falling apart,” and not alone and that post‑menopause can be one of the most expansive, self‑defined chapters of a woman’s life.  A must listen for any woman going through hormonal changes. https://www.youtube.com/@jacquelinerosehealth https://www.facebook.com/theyogaroom120/ https://www.linkedin.com/in/jacquelinerose-womenshealth/ https://www.instagram.com/jacquelinerose_womenshealth/ Special Programs: Menopause Informed Training Program https://www.jacquelinerosehealth.com/mitprogram

    44 min
  4. S2 Ep. #48: Rewiring the Mind for Lasting Weight Loss with Leslie Thornton

    20 ENE

    S2 Ep. #48: Rewiring the Mind for Lasting Weight Loss with Leslie Thornton

    In this powerful episode of Into the Heart, Amy welcomes weight‑loss coach and hypnotherapist Leslie Thornton, whose work helps women break free from food noise, emotional eating, and lifelong dieting cycles. Leslie shares her personal journey from nursing to hypnosis, the moment she realized food wasn’t the problem — the mind was — and how she now guides women toward lasting freedom through subconscious reprogramming, emotional mastery, and aligned action. Together, they explore how beliefs shape behavior, why willpower alone fails, and how healing the relationship with food opens the door to healing every area of life. If you have ever struggled with body image or identity, you will not want to miss this episode! So Inspiring!! #HypnosisForWeightLoss #FoodFreedomJourney #MindBodyHealing #WomenWhoHeal #HeartCenteredLiving #EmotionalMastery #AlignedAction #SubconsciousReprogramming #IntuitiveEating #PodcastClip #IntoTheHeartPodcast. #PathwaysToPurposeCoaching To Connect with Leslie: https://hpwl.co/ coachmeleslie@gmail.com @lesliethorntonweightloss instagram  @hypnosisforpermanentweightloss youtube text "Hypnosis" to 1-855-232-5483 for my free Hypnosis Masterclass

    40 min
  5. S2 Ep. #47 Expanding Capacity: Embracing Authenticity and Discomfort with Karen Canham

    13 ENE

    S2 Ep. #47 Expanding Capacity: Embracing Authenticity and Discomfort with Karen Canham

    In this episode of "Into the Heart, Finding Wisdom Within," host Amy D welcomes Karen Canham, a board-certified coach and founder of Karenann Wellness. Karen shares her journey from corporate leadership to somatic and parts work therapy, revealing how personal challenges and a quest for authenticity led her to help others regulate stress and reconnect with their true selves. The conversation explores the importance of being ourselves even when it feels uncomfortable, expanding our capacity for emotional regulation, and the ripple effect this has on our relationships and communities. Listeners will gain insights into somatic practices, the value of creating safety in the body, and practical tools for navigating life’s transitions with courage and self-compassion. To Connect with Karen Ann: Karen Ann Wellness - brand Wired for Resilience - Podcast Business: karenannwellness.com  Instagram @karenann_wellness    Linkedin - https://www.linkedin.com/in/karenannwellness/ 6 week accelerator course starting January 7th, 2026 Episode Credits: Produced, edited and mixed by: Amy D'Agrosa Website: www.pathwaystopurposecoaching.com Social: https://www.instagram.com/pathways.to.purpose.lifecoach/

    39 min
  6. S2 Ep.# 46 Building a Business Aligned with Your Values with Yaritza Baez

    6 ENE

    S2 Ep.# 46 Building a Business Aligned with Your Values with Yaritza Baez

    Join us for this meaningful conversation about empowering women entrepreneurs in their 40s and 50s. Yaritza Baez shares her proven approach to building sustainable businesses by establishing strong foundations, clarity, and accountability. Learn these key insights for women reinventing their careers: Why business foundations matter more than rushing to market How to leverage life experience as a competitive advantage The importance of clarity in defining your niche Building accountability systems for sustained growth Tools for managing self-doubt and external pressures Perfect for women entrepreneurs, aspiring business owners, and anyone considering a career reinvention in their 40s, 50s, and beyond. Connect: My Entrepreneurial Journey w/ Yaritza Báez Yaritza Baez yaritzabaez.com https://www.linkedin.com/in/yaritzabaez/ https://www.instagram.com/yaritzabcoach/ https://www.linkedin.com/pulse/power-sustainable-success-why-strategic-beats-yaritza-baez-west-mba-wijre Episode Credits Produced, edited and mixed by: Amy D'Agrosa Website: www.pathwaystopurposecoaching.com Podcast: Into the Heart: Finding Wisdom Within Podcast on Apple, Spotify and I-Heart Radio Social: https://www.instagram.com/pathways.to.purpose.lifecoach/ #WomenEntrepreneurs #BusinessCoaching #Entrepreneurship #WomenOver40 #BusinessFoundations #Accountability #IdealClient #NicheMarketing #CareerReinvention #WomenInBusiness #SmallBusiness #MastermindGroups #SelfDoubt #SustainableBusiness #LifeExperience #BusinessStrategy #IntoTheHeartPodcast #PathwaysToPurposeCoaching

    32 min
  7. S2 Ep.#45 Finding Home in Your Heart: How Your Living Space Reflects Who You're Becoming with Top Realtor Kim Costa

    31/12/2025

    S2 Ep.#45 Finding Home in Your Heart: How Your Living Space Reflects Who You're Becoming with Top Realtor Kim Costa

    In this powerful episode, realtor and Wheelhouse Method creator Kim Costa (@lifestyle_foundations) shares how our living spaces can either hold us back or propel us forward during life's biggest transitions. From empty nesters seeking freedom to creatives needing space that matches their flow, Kim reveals how aligning your home with your authentic self can transform your entire life. Key takeaways: Why some homes hold onto energy (and how to clear it) The power of pausing before making big housing decisions How personality types shape our space needs Why everyone needs a front porch 😊 We also share a common love for Spain! To contact Kim Costa: Live in Your Wheel House https://lifestylefoundations.com/ Social: https://www.facebook.com/kimecostarealtor, https://www.instagram.com/kim.e.costa, https://www.linkedin.com/kimecosta/ Gifts: I have a free Lifestyle Lift Assessment" on my website https://lifestylefoundations.com New offerings”: "Live in Your Wheel House" podcast released November 2025, Book release in March 2026 Episode Credits Produced, edited and mixed by: Amy D'Agrosa Website: www.pathwaystopurposecoaching.com Podcast: Into the Heart: Finding Wisdom Within Podcast on Apple, Spotify and I-Heart Radio Social: https://www.instagram.com/pathways.to.purpose.lifecoach/ #homeandheart #consciousliving #lifetransitions #realestatewisdom #wheelhousemethod #intentionalliving #homedesign #lifecoaching #emptynester #authenticliving #intotheheartpodcast #pathwaystopurposecoaching

    40 min
  8. S2 Ep.#44 Why We Choose Partners Who Mirror Our Wounds (And How to Heal) With Lindsey Bourne

    23/12/2025

    S2 Ep.#44 Why We Choose Partners Who Mirror Our Wounds (And How to Heal) With Lindsey Bourne

    Ever wonder why you keep attracting the same type of partner or falling into familiar relationship patterns? In this episode, relationship coach Lindsey explores how our intimate relationships mirror our deepest childhood wounds—and how that's actually a gift. She shares powerful insights about attachment theory, authenticity, and the somatic techniques that can help us break free from cycles that no longer serve us. If you're navigating relationships during life transitions, this conversation offers both wisdom and practical tools for deeper healing. You will not want to miss this episode! To Connect with Lindsey: lindseyboaurnecoaching.com lindsey@lindseybournecoaching.com https://www.instagram.com/lindseybournecoaching/ https://www.linkedin.com/in/bournelindsey/ https://lindseybourne.substack.com/ Freebie https://www.lindseybournecoaching.com/resources/understanding-the-power-struggle-phase-in-relationships #RelationshipHealing #SomaticHealing #AttachmentTheory #WomenInTransition #EmotionalWellness #HealingJourney #ConsciousRelationships #MidlifeTransformation #AuthenticLiving #IntoTheHeartPodcast #PathwaysToPurposeCoaching

    43 min
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Welcome to Into The Heart: Finding Wisdom within podcast with your host Amy D'Agrosa. If you’re facing a big shift in life—whether it’s a career change, a relationship status transformation, or simply the feeling that it's time for something new—this podcast is for you. Into the Heart is dedicated to helping you find clarity, inspiration, and peace as you move through life’s most transformative times. Join in to listen to the conversations!

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