The Inner Take

Ramón Gardella

The Inner Take is a podcast for musicians. A space to explore what happens inside us when we make music — the thoughts, emotions, doubts, and discoveries that shape how we play and who we become. Hosted by Ramón Gardella, each episode dives into the inner world of musicianship. Through personal reflections and conversations with other artists, this podcast goes beyond technique and performance. It focuses on the psychological, emotional, and human side of making music. This is not a podcast about scales, gear, or practice routines. It’s about identity, growth, creativity, and the inner journey behind every note. If you’re a musician searching for depth, clarity, and connection, you’re in the right place. New episodes regularly.

Episodios

  1. Ina Greiner: The Artist & The Body

    26 ABR

    Ina Greiner: The Artist & The Body

    In this episode of The Inner Take Podcast, I’m very happy to welcome my first non-musician guest: Ina Greiner. Ina is a dancer and teacher of tango and folklore based in Cologne, originally from Berlin. Through many years of working with movement and body awareness, she has developed a deep understanding of the connection between body, expression, and presence. She is currently training in Transformative Bodywork, a practice that helps people reconnect with their bodies and release patterns that limit creativity, confidence, and well-being. This episode marks an important step for the podcast: TITP is not only for musicians, but for anyone exploring creativity, expression, and personal growth. We talk about the body as an instrument — something that is often overlooked, especially in music — and how physical awareness can directly influence performance, self-confidence, and artistic freedom. Ina shares how unconscious patterns and defense mechanisms are stored in the body, how they shape the energy we have available, and how we can begin to work with them more consciously. This episode is for you if you: • feel blocked in your creativity, performance, or motivation • struggle with fear, anxiety, or self-doubt • want to reconnect with your body and feel more present • are looking to develop more grounding, trust, and freedom Even if you’re not a musician, this episode is for you. And if you are — this might change the way you relate to your instrument.

    38 min

Acerca de

The Inner Take is a podcast for musicians. A space to explore what happens inside us when we make music — the thoughts, emotions, doubts, and discoveries that shape how we play and who we become. Hosted by Ramón Gardella, each episode dives into the inner world of musicianship. Through personal reflections and conversations with other artists, this podcast goes beyond technique and performance. It focuses on the psychological, emotional, and human side of making music. This is not a podcast about scales, gear, or practice routines. It’s about identity, growth, creativity, and the inner journey behind every note. If you’re a musician searching for depth, clarity, and connection, you’re in the right place. New episodes regularly.