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New York Pro Chat, Overrated/Underrated, Best Chest Supported Row & More! TIME STAMPS BELOW It's Just Bodybuilding Podcast 282 Big Ron Partlow, Dusty Hanshaw, Scott McNally

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0:00 teaser

1:00 intro

1:30 Ron’s Shirts

4:00 New York Pro

9:45 Score card

10:15 Peak Week Magic

15:30 Nick vs Martin Rear Double

17:20 212

22:00 George Foreman Grill money

24:35 Best Chest Supported T Bar Row Machines

33:10 What did Rich Piana do for a living?

26:00 The guys go LIVE

37:20 Over/Under : Protein Bars

39:20 Dry Scooping Preworkout

40:50 Over/Under : IKEA

43:25 Over/Under : Taking a Nap

45:30 James Hollingshead joins the chat!

46:30 Black with Red OR Red with Black?

48:50 Over/Under : Movie Theaters

51:30 What to put on rice for flavor?

52:45 Judge rules that Tacos are Sandwiches

53:55 Terrible Off season but great prep

55:00 Can you get big at a community gym?

57:15 Which 80’s & 90’s Bodybuilders would liked to train with?

59:35 James Hollingshead at Metroflex Arlington

1:00:300 Cleavage or Side Boob?

1:01:35 3 movements for chest? (Or more?)

1:03:30 Prep that didnt feel like prep?

1:06:00 Tom Platz or Leroy Davis to yell at you ?

1:07:45 Think Big Shirts!

1:11:45 Ron’s music story of the episode

1:16:21 When did you know you “made it”?

Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

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Budget Cycles, Bulking Without Getting Fat, Essential Supplements in Bodybuilding, Gear Binding to the Androgen Receptor - TIME STAMPS BELOW - Dave Crosland, Scott McNally DNS 225

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https://evalbloodanalysis.com

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

0:00 Teaser

0:40 Intro

1:45 Budget Cycle

15:30 People who disregard knowledge due to PED use

22:30 Can you train more on gear?

26:50 The Test/Primo Fad

35:45 Heating Gear to reduce PIP

37:00 Bulking without getting fat

41:30 Essential Supplements for Bodybuilding

43:45 Chest Supported Row

45:50 Increasing HDL

48:20 Will Tren kick other compounds off the Androgen receptor?

52:25 GH Frag for fat loss vs Real Growth

55:20 GH While Off Cycle

57:20 Hair got curly on Nandrolone??

59:00 Uncle Dave’s Advice

1:05:45 Scott’s Client Jordan

✅ Presented by TRUE NUTRITION. Code : THINK
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Video : https://youtu.be/6WQ84SCYx9I

AST, ALT, CPK, BUN, what do all of these mean and what should you expect as a bodybuilder? PLUS NPP in a cut? Testing GH with Lab work TIME STAMPS BELOW Muscle Minds - Dr Scott Stevenson & Scott McNally

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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0:00 intro

1:30 Lab work as a bodybuilder

3:00 AST & ALT

8:40 CPK

11:30 BUN

12:35 Creatinine

17:00 Cystatin C

18:50 High Protein diet & Kidneys

26:00 What causes kidney problems in bodybuilding?

36:30 NPP in a Cut?

44:30 Using blood work to check GH quality

53:00 SubQ shots for cycles

1:03:40 Not growing on current diet

📕 Check out Scott’s Book : http://www.byobbcoach.com
📚 Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site

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🙏 Support us on Patreon. Every $5 helps!
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✅ Presented by TRUE NUTRITION. Code : THINK
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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TIME STAMPS BELOW - How Fast Should You Be Gaining Muscle? When to add a new compound? Metformin in Refeeds? Honest Cruise Doses, Pros/Cons of Banding Exercises | BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

0:00 teaser

0:45 Intro

1:30 When to add a new compound

11:00 Being truthful about mass gains

14:00 How fast should you gain per week?

17:15 Metformin in refeeds

19:10 The coaches cruise doses

33:20 Skip’s Lateral Delt Tricks

38:20 Upright Rows anyone?

39:10 Banding movements - Pros & Cons

48:20 Where do you get your water?

55:00 Skip’s word of the day

58:30 John Meadows 6 Ways

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

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Big Ron Partlow, Dusty Hanshaw, Scott McNally - TIME STAMPS BELOW!

🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 West Coast Iron Merch is here! https://westcoastirononline.com

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

0:00 Teaser

0:32 Intro

1:30 West Coast Iron Merch

5:45 What Happened In Pittsburgh

6:10 Derek Lunsford

7:45 Nick Walker

9:40 Samson Dauda

11:30 Hunter Labrada

12:45 Andrew Jacked

14:40 Martin Fitzwater

17:15 Training to Power Ballads

18:00 Jordan Janowitz in a Michael Myers mask

21:00 Grow Lateral Delta

30:30 Telling your partner you’re on gear

33:45 How to live out of a duffle bag

43:40 How do pros fix a weak part between shows?

48:00 Building Back for Females

51:20 When to start bulking

1:00:00 Are the guys replacing kids with dogs?

1:02:10 Peaking for multiple shows

1:03:20 Ron’s scare with Jedi

1:09:45 Fastest you ever drove

1:16:00 Car chases

Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

🔴 Video : https://youtu.be/m9ZAk6t9U5o

Stacking Gear, Proviron : The old masteron, Pro Athlete Cycles, Cardarine, Metformoin in Off Season, Setting Up A Carb Cycle TIME STAMPS BELOW Dave Crosland, Scott McNally answer your listener questions!

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

0:00 teaser

1:00 Intro

2:30 Stacking 101

9:45 Proviron in Stacks

14:30 Personal stories of stacking

19:30 Side Effect Tolerance improves in time?

21:50 Underground Gear Renaissance!

LISTENER QUESTIONS

23:15 Gas from Protein Shakes

27:45 Pro Athlete Cycles

33:20 Cycle Critique

36:45 Var & Win in the same cycle?

40:30 Low test symptoms at 22?

47:30 Metformin in off season

50:30 Cardarine aka GW501516

53:20 Cholesterol & Heart Health

55:00 Getting back to training after shoulder tear

59:30 Setting Up Carb Cycle

1:07:00 Uncle Dave’s Advice

🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

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