Frequency Podcast Network

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Kanal • 29 Sendungen

Wissenschaft

Wissenschaft

Wöchentlich
Karriere

Karriere

Wöchentlich
Gesellschaft und Kultur

Gesellschaft und Kultur

Täglich
Selbstverwirklichung

Selbstverwirklichung

Halbwöchentlich
Haus- und Wildtiere

Haus- und Wildtiere

Wöchentlich
Comedy

Comedy

Täglich
Nachrichten des Tages

Nachrichten des Tages

Täglich

vor 5 Tagen

1546 - Upside Down Cups, Little Inconveniences & Celebrity Calls

Do you store your cups upright or upside down in the cupboard? That sparks a surprisingly heated debate, along with fantasy casting themselves as the main character in any show, and revealing the most famous person they could call who would actually pick up. They also get into the pettiest, least valuable thing you could steal to completely inconvenience someone for a day, and share their oddly specific niche group memberships — from “Brown Photographers Under 5’6” to “Church-Going Cheesecake Lovers.”

vor 5 Tagen

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38 Min.
19. Mai

Why Bad Diets Feel So Good (the REWARD & Dopamine High of Diet Culture)

Here’s a run down of what we discussed in today’s episode: The Honeymoon Phase of Dieting Why Restriction Feels Rewarding Rapid Weight Loss: Water vs Fat Metabolic Adaptation Explained Symptom Relief and Elimination Diets Why Dieting Creates a Sense of Control Rigid vs Flexible Restraint The Power of External Validation Why Most Diets Eventually Fail How to Break the Diet Cycle Building Sustainable Eating Habits The Hunger Crushing Combo Approach References: https://www.sciencedirect.com/science/article/abs/pii/014976349500033B https://pmc.ncbi.nlm.nih.gov/articles/PMC3124340/ https://www.sciencedirect.com/science/article/abs/pii/S0306452223000416 https://www.sciencedirect.com/science/article/abs/pii/S0277539521001217 https://www.sciencedirect.com/science/article/abs/pii/S1471015314000221 https://www.jahonline.org/article/S1054-139X(19)30338-6/abstract https://link.springer.com/article/10.1007/s10865-016-9717-y Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase: AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters: Abbey’s Kitchen Newsletter 📘 Check out my FREE E-Books: Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐

19. Mai

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23 Min.
22. Mai

1542 - Expired License, Olivia Chow & Freeze-Time Confessions

Mocha admits he’s been driving around with an expired license, while Maurie also catches up with Toronto Mayor Olivia Chow amid Drake’s massive album takeover of the city. Chloe shares what it was really like going to a NASCAR event with her boyfriend, plus a wild debate on whether you’d commit a crime if you could freeze time, Kevin O’Leary’s blunt take on divorce, and vented moments from a frustrated pharmacist dealing with impatient customers

22. Mai

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47 Min.
vor 5 Tagen

The CBT Mindset HACK to Support Sustainable Weight Loss (& Why “More Discipline” Isn’t the Answer) with Brian Baumal

Here’s a run down of what we discussed in today’s episode: Diet Culture Beliefs That Keep Us Stuck Why Urgency Feels Like Discipline How Chronic Dieting Fuels Anxiety Why Extreme Diet Overhauls Backfire Why Slow Progress Works Better Scarcity Mentality & the Binge Cycle How to Learn from Slip-Ups Without Shame Using the Scale Without Spiraling How CBT Changes Weight Loss Psychology Building Habits That Actually Last Check in with today’s amazing guest: Brian Baumal Website: alivapsychotherapy.com/our-team/brian-baumal References: https://www.sciencedirect.com/science/article/pii/S1499404621007582 Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase: AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters: Abbey’s Kitchen Newsletter 📘 Check out my FREE E-Books: Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐

vor 5 Tagen

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31 Min.
23. Mai

1543 - Absent Fathers, Unequal Love, and Doing It All Alone

A longtime strained relationship with an absent father leads to a difficult question about whether an apology is even possible after decades of distance, while another situation explores the emotional balance of waiting years to start a relationship without losing independence or becoming overly attached. Add in the weight of a one-sided household where one partner feels overwhelmed doing everything despite working the same long hours, and it becomes a mix of family pain, relationship boundaries, and the challenge of getting people to truly show up when it matters most

23. Mai

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21 Min.
20. Mai

Okay So Here's How the Book Actually Happened

This still doesn't feel real. CLOCK IN IS HERE: https://sites.prh.com/emily-durham-clock-in Let's talk about how the heck I actually ended up writing a careers book. What I learned, what failed, what I felt. All of it! Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

20. Mai

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34 Min.
15. Mai

1535 - Jacob Tierney on Season 2 of Heated Rivalry, Roxy vs. The Show on a Driving Test & Maggie Kang on K-Pop Demon Hunters Part 2

Roz celebrates Roxy getting her driver’s license before she destroys the whole team in a driver’s handbook challenge, plus Maurie hits the red carpet with Jacob Tierney and Maggie Kang and gets some scoop on season 2 of Heated Rivalry and K-Pop Demon Hunters. There’s also a wild HELLUVA STORY about a teenage lake house break-in that turns into a horror movie, Mocha getting way too excited about filling out the census, and the crew losing it over a viral horse fart.

15. Mai

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1 Std. 2 Min.
07.04.2025

What's Our Age Again: SONiC Turns 20 - Episode 2: The Music

For 20 years, SONiC has been Edmonton’s alternative soundtrack. Now, we’re telling our story! What's Our Age Again? SONiC 102.9 Turns 20 is a 6-part podcast journey from our trailer beginnings to iconic alternative, hosted by Alan Cross. Re-live the bands, the personalities, the concerts, The Garner Andrews Show, and the evolution of radio through two decades of unforgettable chaos. This is episode 2, The Music

07.04.2025

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19 Min.
20. Mai

1540 - Eggplants, Bench Presses & The One Stat You’d Pick

Sending an eggplant emoji just to see the reaction, putting the whole crew to the test on who could actually bench press a full human, and revealing the weird things everyone somehow has too much of at home. It goes from chaotic chugging favourites and what everyone would bring to a picnic, to naming a pizzeria, and then into bigger debates—like the one stat you’d want to see above everyone’s head, why certain words hit weird, and whether it’s worse to live slightly too hot or slightly too cold all the time.

20. Mai

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33 Min.
13. Mai

The big fat red flags to watch out for in interviews (these companies are crazy)

Order my debut Career advice book, Clock In: https://emilydurham.org/clock-in Job interviews are not just about whether they like you — they are also about whether you should like them. In this episode, we’re talking about the biggest interview red flags that tell you a company may be disorganized, underpaying, overworking people, or quietly looking for someone to “fix” a dumpster fire with no support. From vague job descriptions to weird culture comments, unpaid take-home assignments, rushed hiring timelines, and managers who proudly admit the team is “like a family,” these are the signs I want you to notice before you accept the offer. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

13. Mai

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27 Min.

Stories that matter. Podcasts that resonate.

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