High Performance

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Kanal • 7 Sendungen

Sport

Sport

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Sport

Sport

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Fitness

Fitness

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Firmengründung

Firmengründung

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Mentale Gesundheit

Mentale Gesundheit

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Fitness

Fitness

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Sport

Sport

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vor 5 Tagen

Kimi vs George HEATS Up & Hamilton’s Best Ferrari Weekend Yet?

In this week's episode of High Performance Racing, Otmar, Jake and Rob break down the 2026 Canadian Grand Prix and the growing tension at Mercedes as George Russell and Kimi Antonelli go wheel-to-wheel. Was George unlucky, or is Kimi now a genuine title threat? The trio discuss Mercedes’ rules of engagement, whether Toto Wolff needs to step in, and why Antonelli is already being talked about as a generational talent. Plus, we look at Lewis Hamilton’s breakthrough P2 for Ferrari, what it says about his confidence, why Charles Leclerc may be feeling the pressure, and whether McLaren made a major strategy mistake by starting on intermediates. And... as always - some dad jokes to close. Let us know what you think and leave us a comment, question or message! Hosted on Acast. See acast.com/privacy for more information.

vor 5 Tagen

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50 Min.
20. Mai

Mercedes’ Upgrade GAMBLE Explained & the Canada Crash That STILL Divides Rob & Otmar

This week, Jake, Rob and Otmar look ahead to the Canadian Grand Prix, and explore why despite regulation changes, the drivers still don't trust their cars. Looking back at previous regulation changes, Rob and Otmar debate whether 2009 Brawn GP success really about a "double diffuser," or have we been looking at the wrong part of the car for seventeen years? Rob Smedley peels back the aero layers to reveal the true McLaren-inspired secret that rivals missed, proving why there is never a "silver bullet" in F1, only the total package. The trio shifts to the high-stakes "chaos" of the 2026 regulations. Otmar explains why the current uncertainty is a goldmine for teams brave enough to find marginal gains now, while the group warns why Canada’s infamous "Wall of Champions" is an even deadlier psychological trap for drivers struggling with this generation of cars. We also get an unfiltered look at the evolution of Sergio Perez. Otmar shares stories from the Force India garage, revealing how Checo’s instinctive "superpower" for tire management forced even Nico Hulkenberg to rebuild his racecraft. Hosted on Acast. See acast.com/privacy for more information.

20. Mai

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1 Std. 11 Min.
25. Mai · Video

4 Mistakes People Make When Hybrid Training | Fergus Crawley

Fergus Crawley is a true hybrid athlete with a 500 pound squat, a 250 kilogram deadlift, a marathon under three hours ten and an Ironman under twelve hours. In this episode, he breaks down the four biggest mistakes in hybrid training so you can avoid learning the hard way. He shares the core principle of balancing your total capacity, explaining how to organise strength and endurance in the same week, manage real-world double sessions, and why the belief that cardio destroys muscle is based on bad science. Fergus also takes recovery back to basics with a focus on sleep, food and sensible planning instead of quick fix gadgets. He opens up on how training became a mental anchor in a noisy world and why clear, measurable physical progress is so powerful for mental health. Fergus has now completed ten Ironman triathlons in ten United Kingdom cities across ten days, marking a decade since his suicide attempt and continuing his mission to raise money and awareness for mens mental health. Project TENacity Donation Link 👉 https://givestar.io/gs/project-tenacity Fergus' Training Plans 👉 https://www.omnia-performance.com/ Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-yt Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-yt AG1 👉Head to drinkag1.com/untapped to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

25. Mai · Video

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50 Min.
29. Apr.

Verstappen’s Exit Plan, Aston Martin’s Collapse & Ralf Schumacher’s Raisins

Jake Humphrey, Otmar Szafnauer, and Rob Smedley tackle the biggest power shift currently shaking the grid: the potential collapse of the Red Bull dynasty. With key figures departing and performance wavering, the guys discuss whether Max Verstappen is finally ready to pull the trigger on a move to Mercedes and what that means for the rest of the 2026 driver market. The conversation shifts from the boardroom to the "underworld" of the paddock, exposing the chaotic reality of life on the road. Moving beyond the headlines, the group explores the "dark arts" of the pit wall, sharing candid stories about managing intense driver rivalries and the extreme logistics required to keep a team racing. From the lengths teams go to for emergency spare parts to Michael Schumacher’s specific race-day rituals, Otmar and Rob offer a unique technical and human perspective on the sport. The episode concludes with a look at why team culture and psychological safety often matter more than fancy factories when it comes to winning. Hosted on Acast. See acast.com/privacy for more information.

29. Apr.

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1 Std. 13 Min.
22.09.2025

Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

Boris Becker is one of tennis’s most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport’s highest peaks, and a man who has faced extraordinary highs and devastating lows both on and off the court. In this episode, Boris reflects on the mindset that drove him to success so early in life, the pressure of living in the global spotlight, and the personal challenges that tested his resilience. He speaks candidly about the sacrifices behind sporting greatness, the mental and emotional toll of fame, and what it takes to rebuild after public setbacks. Boris also shares how he’s learned to balance ambition with perspective, why health and discipline remain central to his daily life, and what he now understands about passion, identity, and purpose beyond winning. This is an intimate, thought-provoking conversation with a sporting legend who has lived at the very edge of triumph and adversity. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights1 Tide 👉 Free £50? Just spend £100 on your Tide card to get it when you use code HP50: Audio: https://highpfrmc.com/tidehp50 HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

22.09.2025

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2 Std. 6 Min.
13. Mai

Is Kimi More Talented Than George Russell? & CRAZY F1 Airplane Stories

Forget the PR spin as Jake, Otmar, and Rob weigh George Russell’s relentless work ethic against Kimi Antonelli’s raw talent, even revisiting the famous PowerPoint deck George used to pitch his way onto the grid. The trio dives into the "dark arts" of the driver-engineer bond, from the psychology of delivering bad news to the tactical "slow-walking" of team orders. They also break down the exhausting new reality of mid-race energy management and why the partnership between a driver and their engineer is the ultimate weapon for icons like Max Verstappen. Otmar shares perspective-shifting lessons from his Force India days on why treating a world champion like a normal human being is the rarest, most effective skill in the paddock. It’s an unfiltered look at the grit, intellect, and invisible friction required to survive the F1 pressure cooker and lead the grid. Hosted on Acast. See acast.com/privacy for more information.

13. Mai

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57 Min.
8. Mai

Could Oscar Piastri REPLACE Max Verstappen & Otmar’s WILD Flavio & Horner Story

Is the Red Bull empire finally cracking? Jake, Otmar and Rob break down the 2026 driver market, debate Max Verstappen’s potential move to Mercedes, and discuss how Mark Webber is shaping Oscar Piastri’s future at McLaren. Fresh from Florida, the guys react to the "Miami madness," with Otmar sharing his experience balancing F1 duties with his new role at Van Amersfoort Racing. They also unpack George Russell’s rise, Kimi Antonelli’s progress, and Ferrari’s ongoing upgrade struggles. Step inside the garage as Otmar and Rob expose the "Dark Arts”: the high-stakes, invisible side of Formula 1. From the extreme lengths teams go to for emergency spare parts to Michael Schumacher’s specific race-day rituals, the pair offer a unique technical and human perspective on the logistical chaos behind the pit wall. The trio also debate the future of F1 engine regulations, Otmar’s push for a return to V8s, and his bid to launch a 12th F1 team. It’s an hour of technical honesty, untold history, and a rare look at the human cost of chasing the podium. Hosted on Acast. See acast.com/privacy for more information.

8. Mai

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1 Std. 15 Min.
22. Apr.

What Has F1 Lost From Its Past? | 2026 Regs, Mercedes Dominance & Hamilton's Comeback

In our very first episode, Jake Humphrey is joined by F1 insiders Otmar Szafnauer and Rob Smedley for an unfiltered first look at the 2026 season so far: the boldest regulation reset in modern Formula 1 history. The trio cut through the early-season noise to assess which teams have genuinely cracked the new formula and which are already playing catch-up. From Mercedes' resurgence, to Aston Martin's alarming early struggles and Hamilton's long-awaited shot at redemption with Ferrari, Jake, Otmar and Rob break down what's real, what's hype, and what the data is actually telling us. They also reminisce about the V8 and V10 eras of F1, sharing fascinating stories of their early memories in the sport, as well as working with some of the sport’s most iconic characters like Rubens Barichello, Eddie Jordan and Michael Schumacher. This is F1 without the PR filter: technical, honest, and full of funny stories straight from the pit wall. Hosted on Acast. See acast.com/privacy for more information.

22. Apr.

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1 Std. 5 Min.
10. Apr. · Video

Jean Todt: The Mastermind Behind Ferrari and Schumacher’s Dominant Era (E403)

Jean Todt is one of the most influential figures in motorsport, with a career that spans decades of unparalleled success, from leading Ferrari to dominance in Formula 1 to his work with the United Nations on road safety. In this episode, Jean discusses his "life in chapters" philosophy and how his F1 success fueled a mission to tackle the "silent pandemic" of road deaths. He shares moving insights into his bond with Michael Schumacher, the importance of protecting those you lead, and why integrity matters more than trophies. With powerful stories of overcoming adversity and maintaining integrity, this episode offers a rare glimpse into the leadership that shaped one of the most successful eras in Formula 1 history. Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 EXCLUSIVE NordVPN Deal 👉 https://nordvpn.com/highperformance Try it risk-free now with a 30-day money-back guarantee Randox 👉 Book a test today and save 20% on all health checks with the code HP20 at : https://highpfrmc.com/HPP_Randoxhealth_au XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif Hosted on Acast. See acast.com/privacy for more information.

10. Apr. · Video

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48 Min.
18. Mai · Video

The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)

Justin Cochrane is one of elite football’s most respected coaches and a vital part of the England Men's backroom team. Justin’s leadership focuses on reading a squad’s emotional temperature and providing players the freedom to be themselves. In this episode, Justin shares the moving story of losing his wife Leeanne to cancer and how her selfless approach to her final days redefined his perspective. He discusses the "medicine" of football, explaining how returning to coaching weeks after her death provided the stability needed to carry immense grief while operating at the highest level. Justin also speaks to Jake and Damian about how personal trauma made him a better leader by shortening the gap between disappointment and recovery. From raising his three sons alone to preparing for a World Cup, Justin offers a masterclass in resilience, guided by Leeanne’s final gift: the reminder to always have "someone to love, something to do, and something to look forward to." Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Hosted on Acast. See acast.com/privacy for more information.

18. Mai · Video

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1 Std. 5 Min.

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