Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. 10 HR AGO

    John Jewett: How He Coached The Best Shaun Clarida Ever & PED Use To Maximize Growth

    Olympia 2025 for 212 bodybuilding shocked people. John Jewett took over Shaun's prep for Olympia and brought an unexpected package vs. Keone Pearson. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 – Intro 02:31 - Catching up 08:44 – Why Competing Overseas Is a Nightmare 12:36 – Judge Feedback: Fuller + Chest/Quads 20:51 – Shaun Clarida’s Best Olympia Peak Ever 24:00 – Rebounding After 2024 Olympia 30:33 – Peak Week Strategy: Simple Always Wins 32:27 – Managing Backstage Chaos at Olympia 36:20 – Zero Diuretics for Shaun Clarida 41:15 – Peaking Pro Tip: Start Simple 44:41 – Data Logging = Perfect Peaks 45:30 – Shaun’s 182lb Magic Window 48:53 – Fake GH? What Happens When It’s Pulled 50:01 – Clen Mistakes & Monster Carb Loads 56:00 – Simple Peaks Beat Complicated Protocols 58:30 – Martin Fitzwater’s MONSTER Fill-Out 01:00:47 – Sodium Strategy: 3–5g Daily 01:06:57 – Backstage Snacks: Glucose vs Fructose 01:12:10 – The 3-Exercise Pump Routine 01:18:33 – Winstrol Experiment: Fuller but Softer 01:25:28 – If You Could Only Run One Steroid… 01:26:51 – SuperDrol: Bull Mode 01:32:23 – Shaun’s Training: Less Volume, More Gains 01:38:40 – Fasted vs Fed Cardio 01:43:04 – Steady-State Wins for Conditioning 01:50:42 – Cutting the GI Protocol Down 01:58:22 – Retatrutide Update & Lipid Focus 02:00:14 – Masteron Muscle Myth Busted 02:04:16 – Biggest Regret: Should’ve Hired a Coach 02:06:09 – Pro Life: Keep Showing Up 02:16:24 – Final Message

    2h 19m

  2. 3 NOV

    Jeremy Buendia: 4x Mr. Olympia Champ | The Finale & Truth

    2025 Olympia, Family, PED's, & From The Start Til Now The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00 – Intro 00:01:42 – Marriage & Relationship Challenges During Prep 00:04:27 – Filipino Inspiration & Bodybuilding Legacy 00:07:15 – Coaching Joven to the Olympia 00:11:09 – Rebuilding After the 2018 Crash 00:14:25 – Top 10 Validation & Shutting Down Haters 00:16:56 – Stoik Gym: Local Grind to Global Expansion 00:21:18 – 18-Hour Prep Days: Building the Blueprint 00:25:24 – Fatherhood Struggles During Prep 00:31:25 – PED Awareness & Brain Chemistry 00:35:07 – Downfall Lessons & Accountability 00:43:18 – OCD Since Age 6: Pain to Empathy 00:48:59 – Career Rollercoaster & Public Perception 00:56:09 – Stoik Vision: Pros Building Pros 00:59:46 – Attitude Kills Deals: Losing Everything 01:03:18 – The Total Package: Physique + Communication 01:06:41 – Backstage Battles & God’s Plan 01:12:54 – TRT, Peptides & Health Optimization 01:17:02 – Proud Dad Shift: Value Beyond Stage 01:26:45 – Recovery Mindset: Faith & Muscle Memory 01:31:15 – Diet Is King: 5–6 Meals Over Gear 01:35:57 – Final Message: Treat People Right, Kill Loneliness

    1h 41m

  3. 27 OCT

    Andy Paredes Reveals His Secrets To Winning 3 Pro Shows In 3 Weeks & We Recap My Classic Debut Competing Against Him

    Olympian & 3x Classic Pro Champ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 - Intro 01:26 - Starting Chat and Merch Talk 10:35 - Early Training & First Competition 20:32 - Post-Show Binge & Taco Bell Story 27:07 - Dessert Obsession & Mukbang Talks 33:17 - Low Libido in Prep & Recent Wins 36:12 - Dealing with Losses & Growth Mindset 40:24 - Embracing Suffering & Process 48:23 - Lessons from Last Season & Positivity 54:17 - Pressure, Stability & Financial Struggles 56:01 - Vegas Trip & First Flights 1:03:07 - Travel Strategies & Pro Lifestyle 1:12:18 - Hardships, Inspiration & Adversity 1:16:12 - Competing Against Daniel & Stage Reality 1:18:59 - Tanning & Glaze Lessons 1:25:16 - Backstage Anxiety & Timing Errors 1:31:08 - Pump Timing & Anxiety in Prep 1:46:55 - Classic Division Surprise & Point System 1:52:54 - Passion for Competing & Vegas Vibes 01:55:07 - Post-Show Health & Growth Strategy 2:02:09 - Progress Pics & Cycle Breakdown 2:07:20 - Low Dose Philosophy & Longevity 2:10:28 - Lab Work & Supplement Insights 2:31:09 - Posing Flow State & Stage Confidence 2:34:52 - Prep Reduces Anxiety & Staying Ready 02:39:38 - Gut Health & Peak Week Tactics 2:44:31 - Back Weakness & Training Fixes 2:48:15 - Olympia Predictions & Expo Stage Chat 3:00:39 - Final Show Reflections & Lessons 3:03:29 - Olympia Hype & Vegas Linkup Plans 03:04:26 - Control What Matters & Gratitude 3:05:24 - Clothing Deals & Meeting Appreciation 3:06:29 - Transparency & Meaningful Impact 3:07:09 - Vegas, Brownies & Farewell

    3h 8m

  4. 23 OCT

    Durrah and I Debate PED Use At His 1st Classic Olympia

    Olympian in 212 and now Classic.  @thedurrah   The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 - Intro 03:19 - Carb Up & Diuretics 08:45 - Lineup Drama & Feedback 15:19 - Full vs Dry Debate 20:58 - Bloodwork Wins & Health Markers 25:43 - Water Retention & Dosing 40:32 - Schedule Stress & Experience Edge 50:06 - 212 vs Classic Prep 57:48 - Surgery Loss to Suicide Shift 01:03:48 - Quick Q&A & Peak Strategies 01:06:26 - Future Moves & Olympia Cycle 01:11:39 - Rebound Tips & Self-Coaching 01:13:37 - Fatherhood Paradox & Olympia Path 1:17:46 - Peace Out

    1h 18m

  5. 12 OCT

    Chris Tuttle: How To Blow Up In Size Fast Like Jordan Hutchinson (Evidence-Based)

    Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMA The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00 - Intro 00:04:00 - Value of Transparency & Gear Evolution 00:09:24 - Genetics and Drug Strategies 00:14:10 - Post-Surgery Growth & Gear Myths 00:19:30 - Smart Training & Rebound Management 00:26:50 - TRT, Recovery & Tissue Retention 00:32:40 - Parasympathetic Recovery & Sleep Struggles 00:37:20 - Individualized Training & Overtraining Risks 00:43:50 - Smart vs Hard Training Myths 00:48:24 - Chest & Leg Training Insights 00:52:30 - Jordan’s Olympia Prep & Peaking Strategy 01:00:00 - Stress-Free Prep & Weight Management 01:05:15 - Sleep Hacks & HRT Checkups 01:09:04 - James’ Prep & Fullness vs Condition 01:15:20 - Fruit, Food & Force-Feeding Myths 01:22:00 - Gear Balance & Client Collaboration 01:26:20 - Retatrutide & New Drug Cautions 01:29:29 - Fat Loss Stories & Microdosing 01:33:15 - Prep Catastrophes & Client Communication 01:38:08 - Offseason & Reverse Diet Strategies 01:51:28 - Post-Show & GH Timing Tips 02:01:10 - Sugar Timing & Glycemic Control 02:06:54 - Stage Experiences & Confidence 02:12:11 - Carb Cycling 02:24:41 - How Chris Started with James  02:34:10 - Chest Support Pads Restricting Stretch 02:38:46 - Final Question

    2h 41m

  6. 6 OCT

    Terrence Ruffin: 1 Week Out From Becoming Classic Mr. Olympia

    2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 Intro 2:19 Breathing Fixes in Prep 4:29 Coaching Shift & Gym Updates 00:07:13 Pricing Real Talk 00:08:19 Success Mindset  16:01 Olympia Plans & Prize Money Talk  18:38 Mr Olympia Beyond Bodybuilding 00:21:46 Weider Influence & Sport Growth  27:05 Stage Setup & Judge Analysis  31:46 Jose’s Improvements  36:59 Years Left in the Sport  41:42 NY Pro Peak  45:52 Carb Boost Strategy  49:43 Dehydration Fatigue  55:15 Rhomboid Focus  1:02:04 RPG Love  01:07:29 Friend Support  01:15:53 Olympia Packing Insight  1:25:33 Training Priority  1:34:05 Life Purpose Beyond BB  01:38:15 Legacy Building  01:45:03 Hair Transplant & Aesthetic Shift  01:54:21 Transformation  02:05:00 Final Message

    2h 7m

  7. 30 SEPT

    Kurt Havens: This PED Bodybuilding Knowledge Is Wrong

    PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 Intro 00:04:06 Book Updates & GH Research 00:08:55 GH, DHT & Acromegaly 00:13:29 GLP-1 & Offseason Nutrition 00:18:10 Classic vs Open Bodybuilding 00:24:31 Leg Growth & Fiber Types 00:28:41 Time Off Gear & Recovery 00:34:49 Training Frequency & Volume 00:41:18 Prep Cycles & Orals 00:46:48 Diet & Fullness Strategies 00:49:36 Moving & Compound Reactions 00:51:32 GI Health & Peptides 00:55:49 Cardio & Skin Thickness 01:03:05 Sleep Solutions & Aids 01:10:32 Choline & Cognitive Health 01:12:20 Surgery Recovery & Female HGH 01:18:17 Blood Pressure & Hematocrit 01:25:10 Cardio, Fat Loss & Yohimbine 01:33:08 Favorite Bodybuilders & GH Dosing 01:39:43 GH Injecting best practices 01:43:53 Final Message to the world

    1h 46m

  8. 22 SEPT

    Jordan Hutchinson: How He Improved To Become The Newest & Most Promising Olympian

    The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ. Timestamps: 00:00:00 Jordan Hutchinson: Intro 00:03:32 4 ½ Weeks Out from the Olympia 00:07:08 Gyno Surgery Drama and Complications 00:16:43 Low-Carb Days and Refeeds with Patrick Tour 00:27:14 26-Week Prep Marathon Breakdown 00:36:16 Branch Warren's Offseason Wisdom 00:43:21 Growing on Low Food and Steps Focus 00:50:36 Tournament of Champions Homecoming 01:00:06 Classic vs Open: Weight Caps Exposed 01:09:12 Neck-and-Neck with Urs at Olympia? 01:16:46 Backing Off Quads to Boost Arms 01:25:34 Division Switch Struggles 01:32:49 P90X Sparks and Early Gains 01:38:06 Beginnings 01:47:11 Sugar Fairy Confessions 01:52:22 Changes That Aided James’s Progress 01:55:15 Kratom Myths Busted 02:01:39 Dropping from 700mg Tren to 260mg 02:11:51 Faith's Role in Adversity 02:16:39 Bodybuilding's Finance Reality 02:18:58 Final Message: Find Your Purpose

    2h 21m
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About

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Information

  • Creator
    Nyle Nayga
  • Years Active
    2022 - 2025
  • Episodes
    157
  • Rating
    Explicit
  • Copyright
    © 2025 Trensparent with Nyle Nayga
  • Show Website
    Trensparent with Nyle Nayga

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