Good Humans with Cooper Chapman

The Good Human Factory
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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question. Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place. The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.

  1. #243 Govind Sandhu — Cancer, Grief, and the Courage to Keep Going

    VOR 1 TAG

    #243 Govind Sandhu — Cancer, Grief, and the Courage to Keep Going

    Govind Sandhu has lived a life most people would dream of. Born in India, raised in New Zealand, and built for adventure, he spent years travelling the world working for some of the biggest brands on the planet including Red Bull and TikTok. By every measure, he was thriving. Then everything changed. While living in Austria working for Red Bull, Govind lost his dad. And because of COVID, he couldn't get home. No funeral. No family. No closure. Just grief, alone, on the other side of the world. Not long after, at the peak of his health and fitness, he was diagnosed with blood cancer. And then he lost his partner. Three of the heaviest things a human being can carry, arriving in the same chapter of his life. With no roadmap, no playbook, and at times no way home. This episode is not a story about falling apart. It is a story about what it actually takes to keep going when life gives you every reason not to. Govind is one of the most open, grounded, and genuinely resilient people I have sat across from, and this conversation will stay with me for a long time. If you have ever had to find your way through something that felt impossible, this one is for you. In this episode we cover: Govind's journey from India to New Zealand and building a global career with Red Bull and TikTokLosing his dad while living abroad in Austria and being unable to return home due to COVIDWhat it felt like to be diagnosed with blood cancer at the peak of his health, not long afterThe loss of his partner and how he carried so much grief at onceWhat resilience actually looks like when it is being tested in real timeThe mindset shifts that helped him move forward without bypassing the painHow he found meaning and purpose on the other side of the hardest chapter of his lifeWhat he wants other people to know when they are in the middle of their own storm If this episode brought something up for you, please reach out for support. Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Crisis Support Text Line: Text HOME to 0477 13 11 14 Connect with Govind: Instagram https://www.instagram.com/govindsandhu/ Enjoyed this episode? Screenshot and share it to your stories and tag me so I can see it. These conversations only reach more people when you help spread them. Connect with Cooper and TGHF: 1% Good Club Book (use code PODCAST for 25% off) https://www.thegoodhumanfactory.com/products/1-good-club-book Instagram https://www.instagram.com/cooperchapman/ TikTok https://www.tiktok.com/@cooperchapman_ LinkedIn https://www.linkedin.com/in/cooper-chapman-08a278151/ Workshop and Speaking Enquiries https://form.typeform.com/to/DSPSnvEH The Good Human Factory Instagram https://www.instagram.com/thegoodhumanfactory/ The Good Human Factory https://www.thegoodhumanfactory.com THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 20 Min.
  2. 1% Pod — The Person I Am Most Grateful For.

    VOR 2 TAGEN

    1% Pod — The Person I Am Most Grateful For.

    In this week’s 1% Pod, we share who we ar emost grateful for... Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Links Instagram TikTok LinkedIn YouTube The Good Human Factory Links Instagram Website Merch – Use code PODCAST for 25% OFF Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    13 Min.
  3. #242 Anna Ferguson — Anna the Anxiety Coach: How to Stay Calm When Life Throws You the Unthinkable

    2. APR.

    #242 Anna Ferguson — Anna the Anxiety Coach: How to Stay Calm When Life Throws You the Unthinkable

    Anna Ferguson, known to her 340k+ Instagram followers as @annatheanxietycoach, is a leading Australian anxiety therapist, somatic coach, and bestselling author. Her first book, The Vagus Nerve Reset, changed the way thousands of people understand their nervous system. Her brand-new book, 21 Days to a Less Anxious You, takes that work even further with a practical, science-backed 21-day toolkit to calm your body and mind. But what makes this conversation so special isn't just what Anna knows. It's what she's lived. In this episode, Anna opens up about a rollercoaster accident she experienced as a child and the lasting impact it had on her nervous system and her relationship with fear. She also shares one of the most courageous stories I've heard on this podcast: navigating life alongside her partner's brain cancer diagnosis, and how she used her own tools to stay grounded when everything fell apart. This one is raw, real, and packed with practical takeaways for anyone who has ever felt like anxiety is running the show. In this episode we cover: Anna's personal experience of childhood trauma and how it shaped her path into anxiety workWhat the vagus nerve actually is and why it matters for how you feel every dayHow your nervous system is wired to protect you (not betray you)The somatic tools Anna used to stay regulated while supporting her partner through brain cancerWhat to do when your anxiety toolkit gets tested by real-life crisisThe key ideas behind 21 Days to a Less Anxious You and how to start building resilience todaySimple, science-backed practices you can use right now to calm your nervous system Whether you're someone who struggles with anxiety daily or you're supporting someone you love through a hard season, this episode will leave you feeling less alone and more equipped. Connect with Anna: Instagram: @annatheanxietycoach Website: annatheanxietycoach.com/ Books: The Vagus Nerve Reset and 21 Days to a Less Anxious You (available everywhere books are sold) — 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Socials Instagram TikTok Linked In The Good Human Factory Links Instagram Website Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 19 Min.
  4. 1% Pod — The Best Feedback And Advice Our Community Has Recieved.

    1. APR.

    1% Pod — The Best Feedback And Advice Our Community Has Recieved.

    In this week’s 1% Pod, our community shares the best feedback they've recieved! Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Links Instagram TikTok LinkedIn YouTube The Good Human Factory Links Instagram Website Merch – Use code PODCAST for 25% OFF Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    14 Min.
  5. #241 Tahlia Kennedy — Growing Tech Startup Kinso From Nothing and Rewriting the Marketing Rulebook

    26. MÄRZ

    #241 Tahlia Kennedy — Growing Tech Startup Kinso From Nothing and Rewriting the Marketing Rulebook

    In this episode, I chat with Tahlia Kennedy, Social Media and Marketing lead at Kinso App. Tahlia shares what it's really like to grow a startup brand from the inside, and we get into the honest behind the scenes of building something on social media when there's no big budget, no rulebook, and a lot riding on getting it right. We also explore the balance between building your personal brand and the brand you work for, and what this new generation of marketers is doing differently. In this episode we cover: Growing a startup on social media from the ground upWhat the behind the scenes of startup marketing actually looks likePersonal brand vs brand marketing and how to manage bothWhat most startups get wrong when they first hit socialBuilding a real community, not just a followingAdvice for anyone wanting to break into startup marketing A fresh and honest conversation with someone redefining what modern marketing looks like. Follow Tahlia INSTAGRAM — 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Socials Instagram TikTok Linked In The Good Human Factory Links Instagram Website Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    48 Min.
  6. 1% Pod — How To Switch Off On A Down Day.

    24. MÄRZ

    1% Pod — How To Switch Off On A Down Day.

    In this week’s 1% Pod, our community shares how they switch off! Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Links Instagram TikTok LinkedIn YouTube The Good Human Factory Links Instagram Website Merch – Use code PODCAST for 25% OFF Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    16 Min.
  7. #240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

    19. MÄRZ

    #240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

    In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn’t Podcast with Will Gibb. Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes. We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself. In this episode we cover: • Managing severe anxiety while chasing your career • The gap between social media and real life • Tools and mindset shifts that have helped Pat • Navigating a new relationship with honesty and vulnerability • Learning to be yourself, even when it feels uncomfortable A really honest and relatable conversation that reminds us you never truly know what someone is going through. Follow Pat INSTAGRAM - 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Socials Instagram TikTok Linked In The Good Human Factory Links Instagram Website Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 15 Min.
  8. 1% Pod — My hidden talents you don't know about...

    17. MÄRZ

    1% Pod — My hidden talents you don't know about...

    In this week’s 1% Pod, our community shares their hidden talents! Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Links Instagram TikTok LinkedIn YouTube The Good Human Factory Links Instagram Website Merch – Use code PODCAST for 25% OFF Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

    12 Min.
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Info

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question. Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place. The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.

Informationen

  • Erstellt von
    The Good Human Factory
  • Jahre aktiv
    2020 - 2026
  • Folgen
    540
  • Bewertung
    Anstößig
  • Copyright
    © Good Humans 2020
  • Sendungswebsite
    Good Humans with Cooper Chapman

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