Sports Physio Podcast

Sports Physio Podcast

The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.

Folgen

  1. 28.06.2020

    Improving Jump Height

    Got a fun one today people. We talk about how to improve jump height. We talk about biomechanics, how there are different categories of athletes, force velocity profiling, different exercises, and some other sweet stuff. We hope you enjoy!

    40 Min.

  2. 14.06.2020

    Speed Strength: Book Review

    In this episode we review the book Speed Strength by Joel Smith. If you are interested in getting people stronger and faster, this is for you.

    36 Min.

  3. 04.06.2020

    Improving Rotational Power with guest Zach Gulley

    In this episode we have on Zach who is a Director of Golf Fitness at Superstition Mountain and Country Club. Zach is a Certified Level Three Professional through the Titleist Performance Institute and works with numerous LPGA athletes with some being ranked in the top 10 in the world. We take a dive into improving rotational power, assessment, and drills to perform.

    58 Min.

  4. 19.04.2020

    Program Development

    Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.

    1 Std. 7 Min.

  5. 12.04.2020

    Practical Application of Force/Velocity Profiling

    The last episode focused on the terms and overall the foundation behind force/velocity profiling. This episode we talk about practical application of this topic.

    34 Min.

  6. 12.04.2020

    Speed and Force/Velocity Profiling

    Speed development along with introduction to some science behind force/velocity profiling.

    47 Min.

  7. 12.04.2020

    Strength and Power Development

    Ideas on building strength and other important qualities in patients and athletes.

    58 Min.

  8. 12.04.2020

    Return to Sport: Change of Direction and Agility

    Diving into how to progress a patient or athlete through change of direction and agility movements.

    52 Min.
  9. ACL Return to Sport

    11.04.2020

    ACL Return to Sport

    This episode Jaime and Liam dive in returning an athlete to sport after ACL surgery. They talk about relevant research and their overall approach to getting an athlete back to sport.

    57 Min.
  • 9 Folgen

Info

The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.

Informationen

  • Erstellt von
    Sports Physio Podcast
  • Jahre aktiv
    2020
  • Folgen
    9
  • Bewertung
    Unbedenklich
  • Copyright
    © Sports Physio Podcast
  • Sendungswebsite
    Sports Physio Podcast