Mamamia Out Loud

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. vor 19 Std. ·  Video

    Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave

    Your house needs a “dirty zone”.  Which, let’s face it, is just as well.  Also, is there such a thing as living too long? Jessie Stephens wants to take on the longevity craze and unpack this dangerous idea, after seeing Lucinda Holdforth speak. Plus, Holly Wainwright blames Harry Styles for the fact that running has become the coolest hobby there is, Jessie has a theory about marathon runners and Em thinks there’s a very strict rule about how long they can wear their medals. And, a marathon (ouch) of recommendations, friends:  Em recommends a water filter jug from Kmart.  Jessie recommends A LOT — The Things We Never Say by Elizabeth Strout, The Traitors Australia, and Silk Pillowcases. Also Love Island.    Holly recommends My Brilliant Career on Netflix. Keen for more? Check out the Mamamia Out Loud newsletter. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to The Quicky: Your AM Headlines + Are Australians Living Too Long? Listen to our latest episode: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I knew the exact minute my mum would take her last breath. I thought that would be the hardest part.' 'At 21, I realised I was terminal. At 26, I'm choosing to die on my own terms.' What is lactose and what role does it play in the gut? 'The best reality show of 2025 was one you probably missed.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    Your House Needs A Dirty Zone & Everything That Got Jessie Stephens Through Mat Leave
  2. vor 1 Tag • Nur Abonnent:innen

    SUBS: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest

    Days of Thunder is getting a sequel. That 1990 film where Tom Cruise and Nicole Kidman met. It's actually happening but who is his partner now, you ask? Considering the original couple have now divorced, Mia has opinions.  Plus, Em unpacks why Jacob Elordi's $80 million Ridley Scott sci-fi thriller absolutely tanked at the box office. And, Amelia has Gwyneth news that's genuinely out of character for the Goop Founder. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take Listen: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The real Tom Cruise is hiding in plain sight. a href="https://www.mamamia.com.au/nicole-kidman-tom-cruise-divorc

    SUBS: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest
  3. vor 2 Tagen ·  Video

    The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take

    Outside a Massachusetts courtroom, women have travelled across the country to hold signs that read "she needed help". Jessie Stephens unpacks forensic fandom — the internet's habit of working a real trial as if it’s a season of Lost — and why those signs might not be about Lindsay Clancy at all. Plus, Holly Wainwright is back from holidaying in Harry and Meghan’s new home and has a surprising (for her) new take.  Also, Married at First Sight is reportedly going sober, drastically cutting its alcohol rules after a series of scandals. Jessie has thoughts about whether a show built on a hand grenade survives without one. And, Olivia Rodrigo is our crush and pin-up in a week when we need heroes, and why men are cutting off their eyelashes for a really dumb reason. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: What Mia Didn’t Know About Jessie’s Postpartum Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple Podcasts  Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings. Mamamia Out Loud special episode: The Lindsay Clancy conversation. Is Meghan and Harry's return to the UK actually a big deal? An explainer. 'I had a conversation with Olivia Rodrigo and it brought up my biggest insecurity.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take
  4. vor 2 Tagen

    FREE SUBS TASTER: What Mia Didn’t Know About Jessie’s Postpartum

    Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: What Mia Didn’t Know About Jessie’s Postpartum The OGs are back. Mia, Holly and Jessie are back together on Mamamia Out Loud for the first time in… well, none of them can actually remember how long it’s been. And Jessie is officially back from maternity leave! In case you missed it, she also joined Kate Langbroek on this week’s No Filter, where she got very vulnerable about the last six months of her life. There were things Mia didn’t even know about Jessie and now you get to hear all about them too. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story Listen to our latest episode: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Jessie Stephens doesn't know what just happened. Exactly what Jessie Stephens' day looks like now. On being pregnant with twins. As a twin. With twin brothers. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    FREE SUBS TASTER: What Mia Didn’t Know About Jessie’s Postpartum
  5. vor 3 Tagen • Nur Abonnent:innen

    SUBS: What Mia Didn’t Know About Jessie’s Postpartum

    The OGs are back. Mia, Holly and Jessie are back together on Mamamia Out Loud for the first time in… well, none of them can actually remember how long it’s been. And Jessie is officially back from maternity leave! In case you missed it, she also joined Kate Langbroek on this week’s No Filter, where she got very vulnerable about the last six months of her life. There were things Mia didn’t even know about Jessie and now you get to hear all about them too. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story Listen to our latest episode: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking Listen: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Jessie Stephens doesn't know what ju

    SUBS: What Mia Didn’t Know About Jessie’s Postpartum
  6. vor 4 Tagen ·  Video

    The ‘Freezer Spell’ Trend & A Lethal Sex Act

    It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what’s actually changing, whether it will actually help, or whether we’re all too addicted. Plus, Mia and Nicole Kidman have something surprisingly specific in common. There’s a “freezer spell” trend taking over group chats, is it setting a boundary… or just a very cold way of avoiding a difficult conversation? A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn’t necessarily make it safe. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: The Blindside Divorce & Everything Is Embarrassing Listen: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Connect your subscription to Apple Podcasts  Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  We're in for a scary year on socials in 2025. 'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.' The deeply concerning way porn is changing the brains of young boys. 'I desperately need to go clubbing with Nicole Kidman.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    The ‘Freezer Spell’ Trend & A Lethal Sex Act
  7. 28. Aug. ·  Video

    The Blindside Divorce & Everything Is Embarrassing

    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Did you know you can ghost your long-term partner? Enter the 'disappearing boyfriend'. Is this actually a new dating phenomenon, or just heartbreak with better branding? Plus, there’s another way to be 'mid'. That messy, awkward, deeply embarrassing stage we all have to endure before we become remotely good at something. And Mia has been sorting her friends into two very important categories: the ones you see in daylight… and the ones you’d actually call at 2am. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends RecpieTin Eats' Quick and Dirty Focaccia recipe for the perfect pot luck bring. Mia recommends Gracie Abram's new album, Daughter From Hell. Amelia recommends Villa Coco by Andrew Sean Greer. Plus, a third recco... Nagi's Pad See Ew recipe. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to our latest episode: Taylor's Missing Dress & The Best Friend Curse Listen: Goodbye Dolly & The Controversial ‘Pop-In’ Listen: New Couple Launch & A Very Hollywood Situationship Listen: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok Check out the Mamamia Out Loud newsletter.Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I've seen hundreds of divorces. The women who cope best all do this one thing.' 'I thought we were in the honeymoon phase. Then my husband blindsided me.' 'Last week, a guy told me honestly why he was dumping me. I wish he'd just ghosted.' 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.' 15 women on the cringe-worthy moment that keeps them up at night. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Emily Vernem & Amelia Lester Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    The Blindside Divorce & Everything Is Embarrassing
  8. 27. Aug. • Nur Abonnent:innen

    SUBS: Taylor's Missing Dress & The Best Friend Curse

    Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Six weeks on from Taylor Swift and Travis Kelce's wedding, we still haven't seen The Dress and Mia is done waiting politely. Plus, Amelia unpacks why Blake Lively is starting to look a lot like Meghan Markle's old best friend Jessica Mulroney, and what that says about how these friendships end. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to The Spill: The Truth About Kendall Jenner and Jacob Elordi’s Hook-Up & The Downfall of Alex Cooper Listen to our latest episode: The Swans Aftermath & WTF Harry And Meghan? Listen: Would You Go Topless In Front Of Your Dad? Listen: The Lindsay Clancy Conversation Listen: The Part of Hayden Panettiere's Story Everyone's Missing Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition. Listen: Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  It's been 6 weeks since Taylor Swift and Travis Kelce got married. We've finally heard from them. a href="https://www.m

    SUBS:  Taylor's Missing Dress & The Best Friend Curse

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Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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