Motivation with Jon Andersen

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Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider  Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE. Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

  1. GLP-1 Enhancement Mistakes: Retatrutide Appetite Fixes + Muscle-Sparing Peptides (Jon Andersen)

    vor 9 Std.

    GLP-1 Enhancement Mistakes: Retatrutide Appetite Fixes + Muscle-Sparing Peptides (Jon Andersen)

    Jon Andersen discusses “GLP enhancements,” warning against stacking two GLP peptides (semaglutide, tirzepatide, retatrutide) due to excessive gastric slowing and the risk of appetite loss leading to metabolic slowdown. He explains that retatrutide’s appetite suppression can fade and shares alternatives he uses: adding cagrilintide (via a different mechanism signaling fullness) and, less commonly, melanotan 2 for its appetite-suppressing side effect. He then addresses muscle loss/building issues on GLPs, recommending pairing retatrutide with IGF-1 LR3 for muscle building, or using tesamorelin and other secretagogues to raise IGF-1 and help reduce visceral fat, plus MOTS-c for efficiency and recovery. He emphasizes diet—especially adequate protein—as essential, and points viewers to giveaways, resources, and coaching links. 00:00 GLP Enhancements Intro 01:04 Giveaway and Support 02:31 Why Trust My Advice 06:08 GLP Generations Overview 07:14 Don’t Stack Two GLPs 08:57 Cagrilintide Appetite Hack 15:24 Melanotan 2 Alternative 18:47 Resources and Coaching Links 19:51 Muscle Loss on GLPs 20:32 Retta Plus IGF-1 LR3 24:54 Tesamorelin and Secretagogues 26:42 Diet and Protein Guardrails 28:11 Wrap Up and More Resources Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    25 Min.
  2. Slow Gastric Emptying Is Killing Your Fat Loss (Fix It With Retatrutide “Sweet Spot”)

    vor 1 Tag

    Slow Gastric Emptying Is Killing Your Fat Loss (Fix It With Retatrutide “Sweet Spot”)

    Jon Andersen says slow or “paralyzed” gastric emptying is severely limiting progress because it reflects a slowed metabolic rate, often worsened by GLP peptides used mainly to eat less. He explains how Gen 1 (semaglutide) and Gen 2 (tirzepatide) can hit gastric emptying hard, make people feel sick, reduce eating, and trap them in a cycle of lowering intake until progress stalls, citing a client who lost 80 pounds but became malnourished, constipated, and mentally unstable. Andersen describes switching that client to Gen 3 retatrutide, getting him to eat small meals five times daily, restoring energy and bowel regularity, and accelerating fat loss. He recommends finding a retatrutide “sweet spot” where appetite is controlled but eating is still easy, and promotes his links, academy, coaching, and giveaways. 00:00 Slow Emptying Warning 01:28 Giveaways and Biz Plug 02:39 Why It Happens 05:58 GLP Generations Explained 06:44 Gen 1 Semaglutide Pitfalls 10:55 Gen 2 Tirzepatide Issues 13:07 Client Case Turnaround 17:44 Retatrutide Benefits 21:47 Find Your Sweet Spot 25:10 Coaching and Consults 25:58 Core Takeaways Recap 29:12 Resources and Wrap Up Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    25 Min.
  3. CORTISOL: The Silent Gain-Killer (Fix Stress, Boost Fat Loss, Make Peptides/TRT Work)

    vor 2 Tagen

    CORTISOL: The Silent Gain-Killer (Fix Stress, Boost Fat Loss, Make Peptides/TRT Work)

    Jon Andersen explains how cortisol, driven by the brain’s amygdala fight-or-flight response, can block fat loss and muscle gain by signaling the body to store fat, burn muscle for fuel, and hold water, especially through a constant “slow drip” of daily stress. He says chronic cortisol can also impair cognition by keeping the brain in anxiety and preventing recovery, comparing mental rest to muscle recovery. Andersen describes how stress can noticeably slow client progress even when training, nutrition, and protocols are dialed in, and argues that simply taking more peptides won’t overcome cortisol’s opposing effects. He highlights Selank as a peptide he uses to calm the amygdala, reduce stress response, and help disengage in the evening for better recovery. He also mentions a weekly wellness giveaway, coaching links, cellularadvantageacademy.com, Max Performance, and jprotocols.com. 00:00 Cortisol Blocks Gains 02:01 Giveaway And Links 03:23 Why Listen To Me 05:59 What Cortisol Is 06:36 Modern Stress Drip 08:44 Fat Muscle Brain Effects 11:57 Cortisol Vs Peptides 15:40 Stop Taking More 19:05 Selank For Calm 20:05 How I Use Selank 24:07 Cortisol Vs TRT 28:39 Wrap Up And Resources Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    25 Min.
  4. Testosterone Drop After 40? Simple TRT + Peptides Fat-Loss Roadmap (Retatrutide, Tesamorelin, MOTS-c)

    vor 3 Tagen

    Testosterone Drop After 40? Simple TRT + Peptides Fat-Loss Roadmap (Retatrutide, Tesamorelin, MOTS-c)

    Jon Andersen discusses how testosterone can begin declining after 35 and becomes noticeable for many men in their 40s, often alongside weight gain, fatigue, low focus, and sexual symptoms, emphasizing that the cause and the fix are never just one thing. He encourages getting bloodwork (including estrogen) before and after adjusting testosterone, notes clinics often use AI pills to manage estrogen, and says he prefers other options, while stressing safety and avoiding reckless approaches. He outlines a simplified “roadmap” that also addresses a likely sluggish pituitary and reduced growth hormone using peptides/secretagogues, favoring tesamorelin and rotating CJC and ipamorelin, with optional exogenous GH timing. He then adds fat-loss tools (retatrutide supported by MOTS-c), plus movement, protein-forward feedings, hydration, and shares links for giveaways, direct questions, and paid resources. 00:00 Testosterone After 40 01:31 Giveaway And Q&A 02:43 Why Trust Me 06:18 Low T Symptoms Basics 07:03 Bloodwork First 08:14 Estrogen Control Options 09:50 Pituitary And GH 10:13 Peptide Resources Plug 11:36 Secretagogues Explained 14:26 Fat Loss With Retta 16:53 Support With MOTc 19:37 Move More Daily 22:19 Diet Simple Protein 25:04 Wrap Up Resources Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    22 Min.
  5. Unlocking the Power of RETA: A Life-Changing Experience

    vor 4 Tagen

    Unlocking the Power of RETA: A Life-Changing Experience

    In this video, we dive into the incredible benefits of RETA, a groundbreaking peptide that's taking the health and wellness community by storm. Join us as we explore its potential to soothe addictive behaviors, improve blood pressure, and promote sustainable weight loss. Learn about the importance of proper sourcing and usage, and hear firsthand accounts of how RETA has transformed lives, including the speaker's personal journey. Don't miss out on this revolutionary health tool—watch now to see how RETA can bring a positive change to your life! 00:00 Introduction to Reta 00:50 The Popularity and Potential of Reta 02:37 Personal Experience with Reta 05:10 Research and Dosage Strategy 05:58 Client Success Stories 10:50 Guidelines for Effective Use 15:26 Conclusion and Final Thoughts Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Max Performance 10% off with code (MPP) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    15 Min.
  6. Avoid Surgery | Incredible Healing Journey

    vor 5 Tagen

    Avoid Surgery | Incredible Healing Journey

    In this episode, we dive into the fascinating world of peptides, focusing on BPC 157, TB 500, and GHK-CU, to demonstrate their potent healing properties. The video tells the compelling story of a client who managed to avoid shoulder surgery through a combination of a low-inflammation diet and targeted peptide therapy. The client experienced significant healing and recovery, challenging the initial aggressive surgical recommendation. Alongside this, the speaker shares personal experiences dealing with severe back issues and how peptides aided in avoiding surgery. The episode emphasizes the importance of proper usage and foundational work to maximize the benefits of peptides while offering an open invitation for personal consultations and a glimpse into the speaker's product sources. 00:00 Introduction and Disclaimer 01:05 Introducing the Glow Stack 01:41 Client Success Story: Avoiding Shoulder Surgery 03:41 Peptide Protocol and Results 08:32 Personal Experience with Peptides 12:22 The Power of Peptides and Final Thoughts 17:06 Conclusion and Contact Information Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Max Performance 10% off with code (MPP) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    15 Min.
  7. FAST TRACK: Lose 30 Pounds Quickly (Peptides, Hormones, Sleep & Protein) | Jon Andersen

    vor 6 Tagen

    FAST TRACK: Lose 30 Pounds Quickly (Peptides, Hormones, Sleep & Protein) | Jon Andersen

    Jon Andersen explains how he would lose 30 pounds fast after falling out of shape, emphasizing a simple, executable framework: start with peptides to reduce dopamine-driven eating and accelerate fat loss (highlighting retatrutide and how to titrate to a “sweet spot” where you don’t obsess over food but still eat), add mitochondrial support with MOTS-C (and optionally SS-31 and NAD) to improve fat oxidation and support the liver during rapid loss, use “healer” peptides (notably GHK-Cu/BPC-157/TB500 or BPC/TB) to aid recovery, and consider the growth-hormone secretagogue family (tesamorelin focused on visceral fat, plus optional IPAM/CJC and exogenous GH). He also stresses optimizing testosterone via bloodwork, prioritizing sleep for fat metabolism, and keeping diet simple by eating protein-first multiple times daily to avoid muscle loss and stalled progress, while directing viewers to linked resources, giveaways, and coaching/consultations. 00:00 Lose 30 Pounds Fast 02:04 Giveaway and Q&A Links 03:36 Why Trust My Method 06:09 The Four Pillars Plan 08:25 Peptide Resources and Academy 10:10 Retatrutide Appetite Control 15:43 MOTS-C and NAD Energy 18:57 Healers and Recovery Stack 20:29 Growth Hormone Fat Loss 22:21 Endocrine and Testosterone 26:39 Diet Protein First 29:46 Wrap Up and Coaching Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    27 Min.
  8. FASTEST Recomp Stack? IGF‑1 LR3 + Retatrutide (Build Muscle + Torch Fat) | Jon Andersen

    1. Juli

    FASTEST Recomp Stack? IGF‑1 LR3 + Retatrutide (Build Muscle + Torch Fat) | Jon Andersen

    Jon Andersen explains his preferred “recomp” approach for building muscle and dropping body fat simultaneously, based on his experience as a pro strongman, bodybuilder, and wrestler. He highlights two peptides he pairs for this goal: IGF‑1 LR3 as the primary muscle-building driver (emphasizing finding the smallest effective “sweet spot,” using it on training days, and using mixed product promptly due to degradation) and retatrutide as the top fat-loss peptide when carefully titrated to reduce food obsession without preventing adequate eating for muscle gain. He describes additional benefits he attributes to retatrutide, including improved insulin sensitivity, blood pressure and cholesterol support, reduced inflammation, and visceral fat reduction, and stresses the importance of protein intake, frequent meals, and optimizing sleep to avoid major progress loss. He also mentions resources, coaching links, discounts, and a weekly wellness giveaway. 00:00 Recomp Goal Overview 01:31 Why Listen To Me 04:27 Giveaway And Resources 05:26 Why I Stay Cryptic 07:02 IGF One Muscle Builder 10:51 Retatrutide Fat Shredder 16:44 Dial In Sweet Spots 18:50 Protein Meals And Sleep 21:29 Wrap Up And Links Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    20 Min.
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Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider  Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE. Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

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  • Erstellt von
    Bulman Media Network
  • Jahre aktiv
    2024 - 2026
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    Motivation with Jon Andersen

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