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Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete Founder and CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more to infect you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.

Power Athlete Power Athlete

    • Fitness

Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete Founder and CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more to infect you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.

    EP 343 – Kris Borthwick is Making a Racket in Tennis

    EP 343 – Kris Borthwick is Making a Racket in Tennis

    The Posh Power Sport Coach Kris Borthwick's [@krisborthwick] career has come full circle bringing him back to a sport he played as a youth athlete in the UK. After giving tennis up to focus on rugby, Kris later found himself back on the court with the men's and women's teams at Wake Forest University. Now…

    • 1 Std. 34 Min.
    EP 342 – The Crew Answers Your Questions

    EP 342 – The Crew Answers Your Questions

    Metabolic Flexibility & Movies It's been a while since The Crew was able to sit around and reminisce on what was an epic 2019 Power Athlete Symposium. John, Luke, and Tex have a lot of NFL catching up to do and your questions to answer. While they consult the 2020 Galactic Calendar to see what the…

    • 2 Std 22 Min.
    EP 341 – Ben Crookston on Creativity & Competition

    EP 341 – Ben Crookston on Creativity & Competition

    Find Your New Field of Competition What once began as a professional relationship between a S&C company and a few tech nerds quickly evolved into a long term relash with the goal of empowering athletes. Ben Crookston of Train Heroic [@TrainHeroic] brings purpose to this week's episode with Luke and Tex, diving into the principles…

    • 2 Std 8 Min.
    EP 340 – Motivating Millennials with Liza Reader

    EP 340 – Motivating Millennials with Liza Reader

    Not Your Grandma's Weight Room Liza Reader of University of Louisville has seen the changes in collegiate athletes over the years. While she relents that internet has spawned a thirsty demographic of attention seeking "fitness experts", she says that she's seeing at least one positive change in the athletes entering her program. These young go-hards…

    • 1 Std. 48 Min.
    EP 339 – James FitzGerald and the Future of “Fitness”

    EP 339 – James FitzGerald and the Future of “Fitness”

    Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of "fitness" but few have contemplated the implications of training systems like CrossFit more than Opex founder, James FitzGerald [@JFitzOpex]. A spicy discussion kicks off wherein The Crew debates long term effects of high volume and the glamorization that surrounds…

    • 2 Std 40 Min.
    EP 338 – New Treatment for PTSD with Tara Miller

    EP 338 – New Treatment for PTSD with Tara Miller

    The Old Methods Aren't Effective This week Tara Miller takes The Crew through a brief history of psychiatry and discusses the antiquated techniques that are still in practice today. As Tara explains, although it may feel good to talk about traumatic experiences in the moment, it does nothing to improve the effects of PTSD. More…

    • 2 Std 14 Min.

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