Red Raw

Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

  1. VOR 5 TAGEN

    Rob's Bobs

    Laura is alive and well and tells us the tale of her hospital stay. Rob and Laura chat advocating for your medical needs and also the importance of getting a grip Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 5 Min.

  2. 9. FEB.

    Sunscreen

    Rob and Laura look back at the Sunscreen song with the wisdom of two 40 somethings. They wonder whether Laura made it through her op or not and catch up on everything else too. Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 6 Min.

  3. 26. JAN.

    Inner Child

    This week Rob and Laura check in with their inner child. What were the things they believed to be true about themselves? Were they true? Are they still true? Hosted on Acast. See acast.com/privacy for more information.

    53 Min.

  4. 19. JAN.

    Rob's Copybook

    Rob is back from Lanzarote and he means business. He has a copybook full of ideaa from why can't guards take action to chicken rolls in Spanish supermarkets. Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 6 Min.

  5. 12. JAN.

    Saipan, Excuses and Sick Mams

    Rob and Laura are easing into January...still resisting it a small bit. Hop aboard their updated canoe and join another wild ride! Hosted on Acast. See acast.com/privacy for more information.

    57 Min.

  6. 5. JAN.

    Happy New Year

    Happy New Year!!! Rob and Laura are back with a BANG...a small fight to get the year going followed by all the usual organised chaos. Get stuck in! Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 5 Min.

  7. 22.12.2025

    Christmas Cheer

    Rob and Laura are wrapping up the year, reflecting on friendships, highs and lows and the year that was. There is also some high jinks with a cheeky Mrs. Claus but we know she has a very busy time at this time of year so all is forgiven Thanks for spending 2025 with Red Rae Hosted on Acast. See acast.com/privacy for more information.

    49 Min.

  8. 15.12.2025

    Christmas Ice Lols

    Rob and Laura discuss time pressures in relationships, career paths and answer your Christmassy questions. Its very rowdy and ferocious craic Hosted on Acast. See acast.com/privacy for more information.

    57 Min.
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Info

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

Informationen

  • Erstellt von
    Laura O’ Mahony/Rob Heffernan
  • Jahre aktiv
    2023 - 2026
  • Folgen
    122
  • Bewertung
    Anstößig
  • Copyright
    © Copyright 2023 All rights reserved.
  • Sendungswebsite
    Red Raw

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