Your Morning Mantra

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A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

vor 13 Std.

I Invest My Energy Wisely

Your Energy Is More Valuable Than Your Time Most people try to manage their time, but very few manage their energy. Talk about recognising when you're at your best, protecting your energy from people and situations that drain you, and intentionally investing it where it matters most. See omnystudio.com/listener for privacy information.

4 Min.
vor 2 Tagen · Bonus

Reflection - I Allow Myself to Experience Peace

This is a reflection of todays mantra - I Allow Myself to Experience Peace See omnystudio.com/listener for privacy information.

3 Min.
vor 3 Tagen

I Allow Myself to Experience Peace

What if nothing is wrong right now? This meditation invites you to stop scanning for problems and allow yourself to notice what is already okay, peaceful and steady today. See omnystudio.com/listener for privacy information.

5 Min.
vor 3 Tagen · Bonus

Reflection - I Find Meaning in Ordinary Moments

This is a reflection of todays mantra - I Find Meaning in Ordinary Moments See omnystudio.com/listener for privacy information.

2 Min.
vor 4 Tagen

I Find Meaning in Ordinary Moments

Life isn’t only happening in the big milestones. This meditation is about noticing the beauty in everyday moments — the coffee, the walk, the school drop-off, the small joys that make up a life. See omnystudio.com/listener for privacy information.

5 Min.
vor 4 Tagen · Bonus

Reflection - I Trust the Strength I Have Already Built

This is a reflection of todays mantra - I Trust the Strength I Have Already Built See omnystudio.com/listener for privacy information.

4 Min.
vor 5 Tagen

I Trust the Strength I Have Already Built

You’ve survived hard things before, and that strength is still within you. This meditation invites you to borrow confidence from your past self and trust your resilience. See omnystudio.com/listener for privacy information.

5 Min.
vor 5 Tagen · Bonus

Reflection - I Give Myself Permission to Evolve

This is a reflection of todays mantra - I Give Myself Permission to Evolve See omnystudio.com/listener for privacy information.

3 Min.

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Jennifer Cray

Moderation

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.