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Inspiring talks for the spiritually curious! This podcast is for you if you like to reflect on tantra, yoga, inner-work, meditation, wellness and self-development. Information, personal stories and micro-practices to look inward and do something good for yourself!

Tantra-Log Dijan

    • Religion und Spiritualität

Inspiring talks for the spiritually curious! This podcast is for you if you like to reflect on tantra, yoga, inner-work, meditation, wellness and self-development. Information, personal stories and micro-practices to look inward and do something good for yourself!

    TRANSFORMATIVE POWER OF THE HEART: ANAHATA CHAKRA

    TRANSFORMATIVE POWER OF THE HEART: ANAHATA CHAKRA

    Explore the Anahata chakra in this enlightening episode of Tantra Log. The Anahata chakra, the wellspring of compassion, located at the heart's center, where the thymus gland and karmendrias - our arms and hands - meet the jnanendriya, our skin, in a dance of delicate touch.

    I'm sharing Anahata's role in emotional alchemy, turning grief into joy and longing into divine love. Uncover the profound interconnectedness of our heart's resonance with the universe and learn to live with an unstruck, boundless heart. Join us for a journey into the core of our emotional being and discover the transformative power of the heart.

    • 16 Min.
    Third chakra: living in the city of jewels, empowered and triumphant!

    Third chakra: living in the city of jewels, empowered and triumphant!

    Much like a gem or precious stone, our manipura (third) chakra requires the transformative power of the element of fire to be able to uplift and change the lower feelings and emotions (sometimes traumas) that have been collected and awakened in our lower energy centers. 


    Once you allow the fire to (metaphorically) burn and purify you, you’re ready to live with a balanced sense of will power and open yourself to take the leap to a heart centered existence. 

    • 17 Min.
    Journey to unlimited creative power and emotional wellness with Svadhisthana part 2

    Journey to unlimited creative power and emotional wellness with Svadhisthana part 2

    “Emotions are like wild horses” wrote a novelist I like to read, and there’s no better description when we’re talking about the second chakra. Ruled by the element of water it has a special connection with the moon. It also governs our creativity and dream world. Join me for the second part of this fascinating wheel of life as we journey through the chakra system. 

    • 9 Min.
    Emotional wellness and the second chakra, how to live a balanced life through a healthy Svadisthana

    Emotional wellness and the second chakra, how to live a balanced life through a healthy Svadisthana

    Take a deeper look at the center of our emotions, the manager of our masks and defense mechanisms. The second chakra is our own personal built in copycat tool, which is why bringing awareness to its functioning and specific characteristics is a huge part of finding balance in it and living a happy and successful existence. Part 1.

    • 15 Min.
    Anti-aging with yogic and tantric secrets: Muladhara Chakra

    Anti-aging with yogic and tantric secrets: Muladhara Chakra

    Art is another modern bridge to ancient wisdom


    One of my favorite novels in my early 20s was Jitterbug Perfume by Tom Robbins. It is the colorful story of a king searching for immortality. On his quest, he finds out that out of all the sophisticated matters in life, beetroots are a prime ingredient of an immortality ritual. 


    Odd as it may sound, from a yogic filter, beetroots as super-earthy veggies are a go-to if you want to strengthen the manager of earth vibes in our energetic system, namely Muladhara chakra. Muladhara, the root chakra is the source of anti-aging and a priority in any yogic practice to increase vitality and stamina. 


    To know more about the modern connection and application of yogic secrets on Muladhara chakra listen to this podcast.

    • 19 Min.
    A modern understanding of the 7 chakra system for body and mind

    A modern understanding of the 7 chakra system for body and mind

    Journey through the 7 chakra system. Learn about the physiology, anatomy, origins, significance and the power of mind to heal the body. Dijan brings ancient wisdom with a modern twist for women who thrive.

    • 8 Min.

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