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Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

The Friend Zone Loud Speakers Network

    • Comedy

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

    No Hemo, Yes Hemo

    No Hemo, Yes Hemo

    On this week’s episode of #TheFriendZone, Assante does a tech roundup, Fran shares details of her terrible weekend and Dustin has some words for Nene.

    The Friend Zone Live at Sony Hall
    Thursday, February 13th
    Cabaret Style Seating
    Full Dinner Menu Service
    Tickets: https://www.sonyhall.com/events/the-friend-zone

    Thank you to our Sponsors:

    Children of Virtue and Vengeance - This episode is brought to you by CHILDREN OF VIRTUE AND VENGEANCE, the instant #1 New York Times bestseller and stunning sequel to Tomi Adeyemi's novel CHILDREN OF BLOOD AND BONE. Entertainment Weekly calls it "a phenomenon." The New York Times says Tomi "poses thought-provoking questions about race, class and authority.” This sweeping fantasy series is described as "Black Panther" with magic, bringing both black lives matter and black girl magic into a fictional West African world inspired by Tomi's Nigerian roots. Join the phenomenon and see why everyone is talking about CHILDREN OF VIRTUE AND VENGEANCE. Read it now!

    Daily Harvest - Daily Harvest is something you can enjoy year-round as a quick solution to get the fruits and vegetables you need every day. They work directly with farmers to harvest organic fruits and vegetables at their peak and freeze them within 24 hours to lock in their nutrients. Choose from more than 65 different options like smoothies, hearty soups, harvest bowls, and overnight oats. Each recipe takes one step to prepare, with room to make them your own. Add your favorite milk to a smoothie, or heat up a Harvest Bowl and top it with avocado or a fried egg. Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get twenty-five dollars off your first box.

    Magic Spoon - Breakfast cereal was one of the best parts of being a kid. But as an adult, you realize that all your favorites were full of sugar and junk. Magic Spoon is a new cereal company that’s discovered a way to recreate your favorite childhood cereals with 0 sugar, 12 grams of protein, and only 3 net grams of carbs in each serving. Magic Spoon offers 4 flavors based on the all-time classics: Cocoa, Fruity, Frosted, and Blueberry - plus a variety pack that lets you try them all. They’ve recreated the taste and texture of classic sugary cereal, but it tastes so incredible that you'd never guess it was healthy. It’s keto-friendly, gluten-free, grain-free, soy-free, low carb, and GMO-free. Go to https://magicspoon.com/TheFriendZone to grab a variety pack and try it today, and use promo code FRIENDZONE at checkout to get free shipping

    Follow us online:

    Twitter - https://Twitter.com/friendzonepod
    Facebook - https://Facebook.com/TheFriendZonePodcast

    Have a GREAT day!

    • 1 Std. 54 Min.
    Back In The Zone

    Back In The Zone

    On this week's episode of #TheFriendZone, we ease into the new year by sharing what we did over our month long break plus a few pop culture items that went down while we were gone, like twitter being divided over WWIII memes and the Duke and Duchess of Sussex wanting out of the Monarchy. And much much more!

    The Friend Zone Live at Sony Hall!
    Thursday, February 13th
    Cabaret style seating with full dinner menu available
    Tickets: https://www.sonyhall.com/events/the-friend-zone

    Thank you to our Sponsors:

    Children of Virtue and Vengeance - - This episode is brought to you by CHILDREN OF VIRTUE AND VENGEANCE, the instant #1 New York Times bestseller and stunning sequel to Tomi Adeyemi's novel CHILDREN OF BLOOD AND BONE. The New York Times says Tomi "poses thought-provoking questions about race, class and authority.” This sweeping fantasy series is described as "Black Panther" with magic, bringing both black lives matter and black girl magic into a fictional West African world inspired by Tomi's Nigerian roots. If you haven't read CHILDREN OF BLOOD AND BONE and CHILDREN OF VIRTUE AND VENGEANCE yet, now is the time! A movie is already in development with Lucasfilm and it's sure to be the next blockbuster hit. Join the phenomenon and see why everyone is talking about CHILDREN OF VIRTUE AND VENGEANCE. Read it now!

    Native - Many conventional deodorants contain aluminum, which forms a plug in your sweat glands to keep you from sweating. But Native’s deodorant is made without aluminum, parabens, or talc, so you can feel better about what you’re putting on your body. Native deodorant is made with ingredients you’ve heard of, like coconut oil and shea butter – it’s also vegan and never tested on animals. And it really works! Native will keep you smelling and feeling fresh all day long. With over 10 scents, including their classics like Coconut & Vanilla, and rotating seasonals, you’re guaranteed to find one you love. For 20% off your first purchase, visit nativedeodorant.com and use promo code FRIENDZONE during checkout. That’s https://www.nativecos.com and promo code FRIENDZONE for 20% off your first purchase.

    Door Dash - Long day at work? Tough day at school? Still suck at the office? Treat yourself to the meal you deserve, on-demand from your favorite restaurant. And the restaurants come directly to you with Doordash! DoorDash connects you to your favorite restaurants in your city. Ordering is easy. Just use the DoorDash app and choose what you want to eat, and a Dasher will bring it to you, anywhere you are. Not only is that burger place you love on DoorDash already, but over 310,000 other amazing restaurants are, too. Doordash connects you with door-to-door delivery in over 3,300 cities, all 50 states, and Canada. Right now, our listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter promo code THEFRIENDZONE. That’s $5 off your first order, when you download the DoorDash app from the App Store and enter promo code THEFRIENDZONE.

    Follow us online:

    Twitter - https://twitter.com/FriendZonePod
    Facebook - https://www.facebook.com/TheFriendZonePodcast

    Have a GREAT day!

    • 1 Std. 35 Min.
    The 2019 Wrap-Up

    The 2019 Wrap-Up

    On this week’s episode of #TheFriendZone, we share our favorite episodes, quotables, guests and Friend Zone moments of 2019. The Friend Zone is officially on break and returns with brand new episodes on January 15th, 2020

    The Friend Zone Live at Sony Hall in New York City - Thursday, February 13th https://www.sonyhall.com/events/the-friend-zone/

    Black Business of the Week: African Print Christmas Stockings designed by Imani Miller-Annibell https://www.instagram.com/imanimiller1

    Thank you to our Sponsors:

    Door Dash - Long day at work? Tough day at school? Still suck at the office? Treat yourself to the meal you deserve, on-demand from your favorite restaurant. And the restaurants come directly to you with Doordash! DoorDash connects you to your favorite restaurants in the your city. Ordering is easy. Just use the DoorDash app and choose what you want to eat, and a Dasher will bring it to you, anywhere you are. Right now, our listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter promo code THEFRIENDZONE.

    Lola - LOLA is a female-founded feminine care brand, offering high-quality period and sexual wellness products made with natural ingredients. LOLA period products are made with 100% organic cotton – never with any of the toxins, dyes, fragrance, synthetic fibers, or chlorine bleach that you might find from conventional feminine care brands. And LOLA thinks women deserve to know exactly what they’re putting in their bodies, so they list every ingredient on the box. LOLA subscriptions are customizable, so you can choose your mix of products and absorbencies. It’s also easy to edit your order, change your delivery frequency, skip a month, or cancel at any time. Get started with a Trial Set today. Get 30% off your $5 Trial Set at mylola.com with the code FRIENDZONE30

    Goat - Yeezys, Jordans, Off-Whites. If you’re going to buy sneakers for a few hundred dollars, how can you be sure they’re the real thing? GOAT is THE global destination for authentic sneakers, ranging from new releases to rare finds, and exclusive drops. GOAT dot com is the safest way to buy and sell Authentic sneakers online. They have thousands of styles, ALL are guaranteed authentic by GOAT. Find the perfect ONE HUNDRED PERCENT authentic sneaker at GOAT dot com slash friendzone. PLUS, you’ll also be supporting our show — but you’ve got to go RIGHT NOW before the sneakers you want are gone.

    Native - Native creates safe, simple, effective products that people use every day. Their products are filled with trusted ingredients, and their natural deodorant is no different. Native Deodorant is formulated without aluminum, parabens and talc, and with ingredients found in nature — such as coconut oil, shea butter, and tapioca starch. Their formula contains simple ingredients you understand, and comes in a wide variety of enticing scents for men and women. For 20% off your first purchase, visit nativedeodorant.com and use promo code FRIENDZONE during checkout! That’s nativedeodorant.com, promo code FRIENDZONE.

    Have a GREAT day!

    • 1 Std. 36 Min.
    I've Lost Sense of Time - Featuring QUIÑ

    I've Lost Sense of Time - Featuring QUIÑ

    On this week’s episode of #TheFriendZone, we review 2009-2019. We discuss our favorite songs, shows, movies, viral moments, apps, people and much much more. LA-based recording artist, Quiñ, stops by during the Music Man segment to talk all things life and fantasy soul.

    The Friend Zone x Slutty Vegan ATL Pop-Up
    Saturday, December 14th
    1pm-4pm
    313 Nelson St. SW
    Atlanta, GA

    Black Business of the Week: The Brooklyn Yoga Club https://www.bkyogaclub.com

    Thank you to our Sponsors:

    Hello Fresh - With HelloFresh, America’s #1 meal kit, get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook and enjoy! Break out of your dinner rut with HelloFresh’s 20+ seasonal, chef-curated recipes each week. There’s something for everyone, from Family recipes to Calorie Smart and Vegetarian, and fun menu series like Hall of Fame and Craft Burgers. Get 9 free meals with HelloFresh by going to https://www.HelloFresh.com/friendzone9 and using code FRIENDZONE9.

    Casper - Casper is a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Casper products are cleverly designed to mimic human curves, providing supportive comfort for all kinds of bodies. The original Casper mattress combines multiple, supportive memory foams for a quality sleep surface with the right amounts of both sink and bounce. The breathable design helps you sleep cool and regulates your body temperature throughout the night. Casper offers three other mattresses: the Wave, the Essential, and the Hybrid, all designed, developed, and assembled in the US. Casper gets delivered right to your door in a small, ‘how do they do that?!’ sized box with free shipping and returns in the US and Canada. Get $100 toward select mattresses by visiting https://www.Casper.com/ZONE and using ZONE at checkout.

    Bombas - Bombas socks are SOFT. Like, “made-with-the-softest-cotton-in-the-world” soft. They’re built with extra cushioning, so whether you’re walking the dog, chilling at home, or playing drums, you’ll be comfortable. Bombas socks provide support in places you didn’t even know you needed it, like your arches. Each sock is built with a special arch-support system that feels like a nice hug for your foot. Go to https://www.bombas.com/friendzone today, and get twenty percent off your first purchase.

    Follow us online:

    Twitter - https://www.twitter.com/FriendZonePod
    Facebook - https://www.facebook.com/TheFriendZonePodcast

    Have a GREAT day!

    • 2 Std 14 Min.
    Don't Let The Smooth Taste Fool You

    Don't Let The Smooth Taste Fool You

    On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover! Billy Dee Williams has an important announcement and we discuss how it will impact his generation.

    The Friend Zone Live is back on the road! And this time we’re bringing our siblings, Jade + Keia of @gettingrown, along for the ride!
    December 7th - San Francisco
    December 14th - Atlanta (sold out)
    Tickets: TheFriendZoneLive.com
    Hope to see you there!

    Wellness Segment: Handmade Organic Mattress https://www.avocadogreenmattress.com

    Black Business of the Week: Harlem Chocolate Factory https://harlemchocolatefactory.com

    Thank you to our Sponsors:

    Door Dash - DoorDash connects you to your favorite restaurants in your city. Ordering is easy. Just use the DoorDash app and choose what you want to eat, and a Dasher will bring it to you, anywhere you are. Not only is that burger place you love on DoorDash already, but over 310,000 other amazing restaurants are, too. Doordash connects you with door-to-door delivery in over 3,300 cities, all 50 states, and Canada. Let dinner come to YOU!, with Door Dash. Right now, our listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter promo code THEFRIENDZONE.

    Away - Away offers a range of suitcases made of different materials (like polycarbonate, aluminum, and durable nylon), a variety of colors, and two carry-on sizes to fit your unique travel style. The interior includes a built-in compression pad to help you pack more, and a hidden (and removable) laundry bag separates your dirty clothes. Away products are designed to last a lifetime: if any part of your suitcase breaks, Away will have it fixed or replaced. They also offer a 100-day trial on everything – if you decide it’s not for you, you can return any non-personalized item for a full refund during that period—no questions asked. For $20 off any suitcase or bag, visit https://www.awaytravel.com/FRIENDZONE20 and use promo code FRIENDZONE20 during checkout!

    Daily Harvest - It’s hard to find enough time to eat complete meals, let alone prepare healthy ones. Daily Harvest makes it easy to eat more fruits and vegetables with thoughtfully sourced, chef-crafted foods that can be prepared in five minutes or less – everything stays fresh in your freezer until you're ready to enjoy. Each recipe takes one step to prepare, with room to make them your own. Add your favorite milk to blend a smoothie, or heat up a Harvest Bowl and top it with avocado or a fried egg. Choose from more than 65 options like smoothies, hearty soups, harvest bowls, lattes, and overnight oats. Whether you're at home, at your desk, or on the go, Daily Harvest is the easiest way to have a delicious and nutritious meal or snack! Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get twenty-five dollars off your first box!

    Simple Health - A better way to get birth control is finally here, with Simple Health. Simple Health is all about care that fits your life. They make birth control simple, convenient, and affordable with online prescriptions & free home delivery. Whether you’re brand new to birth control or just tired of dealing with renewals and pharmacies. Simple Health will take care of you. Just fill out an online health profile – then, a doctor reviews it and writes a prescription. You can pick the birth control you want or have a doctor recommend the best one for you, including the patch or the ring. Your birth control then ships to your door monthly – no more waiting rooms, no more pharmacy lines, and no interruptions. Simple Health isn’t a replacement for routine checkups with your doctor, but they make birth control accessible for ALL women. It’s free with most insurance plans, and starts at $15/month without insurance. Just go to https://www.simplehealth.com/FRIENDZONE or enter code FRIENDZONE at checkou

    • 1 Std. 45 Min.
    Hits That Stick Vol 1

    Hits That Stick Vol 1

    On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover! We go down music memory lane, discussing the top songs of the past few decades.

    Black Friday Sale - The Friend Zone Holiday Merch Shop live at midnight (EST) on Black Friday: https://www.shopfriendzone.com

    The Friend Zone Live is back on the road! And we’re bringing our siblings, Jade + Keia of @GettinGrown, along for the ride!
    December 7th - San Francisco
    December 14th - Atlanta (SOLD OUT)
    Tickets: TheFriendZoneLive.com
    Hope to see you there!

    Wellness Segment: Therapy twitter thread https://twitter.com/carolinemoss/status/1198748131556499456?s=21

    Black Business of the Week: https://www.babyvendunlimited.com

    Thank you to our Sponsors:

    Talkspace - We all know mental health is a big part of self-care. But changing mental habits is easier said than done. Luckily, Talkspace online therapy gives you a convenient and affordable way to improve your mental health. Talkspace pairs you with one of 5,000+ licensed therapists based on your needs and preferences. Connect with your therapist via text, audio, picture, or video messages the same day you match. Your therapist will message you daily, five days a week. No office trips or appointments to schedule. Just confidential support of a dedicated therapist from the privacy of your device—anywhere, at any time. Make sure to use code ZONE to get $100 off your first month. That’s https://www.talkspace.com promo code ZONE.

    Stitch Fix - Simple? Sophisticated? Adventurous? How would you describe your style? However you dress, the stylists at Stitch Fix can help you find your new favorite piece. Stitch Fix is an online personal styling service that delivers your favorite clothing, shoes, and accessories, directly to you. First you complete a style profile, then an expert personal stylist will send you a handpicked box of items based on your preferences. They have solutions for women, men and kids all over the US! And now the UK! With no subscription required, you can pick between automatic shipments or only getting new pieces on demand. Shipping, exchanges, and returns are always free. Plus, the $20 styling fee is automatically applied towards anything you keep from your box. Get started today at https://www.stitchfix.com/FRIENDZONE and get an extra 25% off when you keep everything in your box.

    Hello Fresh - With HelloFresh, America’s #1 meal kit, get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook and enjoy! Break out of your dinner rut with HelloFresh’s 20+ seasonal, chef-curated recipes each week. There’s something for everyone, from Family recipes to Calorie Smart and Vegetarian, and fun menu series like Hall of Fame and Craft Burgers. HelloFresh makes cooking delicious meals at home a reality, regardless of your comfort in the kitchen. From step-by-step recipes to pre-measured ingredients, you’ll have everything you need to get a wow-worthy dinner on the table in just about 30 minutes. HelloFresh is flexible and fits your lifestyle. Add extra meals to your weekly order, as well as yummy add-ons like garlic bread and cookie dough. And easily change your delivery days, food preferences, and skip a week whenever you need! Get 9 free meals with HelloFresh by going to https://www.HelloFresh.com/friendzone9 and using code FRIENDZONE9

    Follow us online:
    Twitter - https://www.twitter.com/friendzonepod
    Facebook - https://www.facebook.com/thefriendzonepodcast

    Have a GREAT day!

    • 1 Std. 53 Min.

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