The YOGA Workshop: Breathing Meditation

Holley Bennett
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This guided meditation is offered as a support tool to help you practice meditation at home.

Folgen

  1. 31.03.2020

    The YOGA Workshop: Rising/Falling

    This is a simple technique of meditation to help build concentration and awareness.

    The YOGA Workshop: Rising/Falling

  2. 20.03.2020

    The YOGA Workshop-So/Hum meditation technique

    This guided meditation technique is offered by Holley Bennett from The YOGA Workshop in Bellingham, WA.

    The YOGA Workshop-So/Hum meditation technique

  3. Trailer

    The YOGA Workshop: Breathing Meditation (Trailer)

    The YOGA Workshop: Breathing Meditation

  4. 16.03.2020

    The YOGA Workshop-breathing techniques

    Guided meditation offered by Holley Bennett, ERYT-500, from The YOGA Workshop in Bellingham, WA

    The YOGA Workshop-breathing techniques

Trailer

Info

This guided meditation is offered as a support tool to help you practice meditation at home.

Informationen