Typology

Ian Morgan Cron

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we'll be talking with people who are trying to become the best version of themselves in the world.

  1. Courageous Conversations: Why We Struggle to Ask for What We Want (and How to Change It) with Attia Qureshi

    VOR 1 STD.

    Courageous Conversations: Why We Struggle to Ask for What We Want (and How to Change It) with Attia Qureshi

    Last week, we kicked off our Courageous Conversations series with a fresh look at building emotional confidence. This week, we lay the groundwork for how personality, emotional regulation, and awareness all play into navigating conversations that matter.  I sat down with Attia Qureshi—an expert in negotiation and persuasion—but what unfolds isn't just about getting what you want. It's about why we want what we want…and what's really driving us underneath it all. Attia shares a moment of deep rejection from her childhood that led her to build what she calls an "exoskeleton" of strength. And as we talked, it became clear how many of us are still walking around with some version of that same armor—negotiating, relating, and even loving from a place of protection rather than connection. We explored how that plays out in everyday life—how we handle conflict, how we ask for what we need, how we respond when we feel threatened or unseen. And what I appreciated most about Attia is that she doesn't just talk about tactics—she talks about transformation. About moving from control to curiosity. From winning to understanding. From guarding yourself…to actually showing up. This is such an interesting topic that we invited Attia back for a second episode, where we go even deeper into her book Never Settle and unpack how her core negotiation strategies apply to each Enneagram type. Think of it as taking everything we talk about today and making it incredibly practical and personal for how you move through the world. And to help you get started, Attia has put together a fantastic Negotiation by Enneagram Type cheat sheet you can grab at attiaqureshi.com/typology. Pull up a chair. This one's going to get under the hood—in the best possible way.

    1 Std. 1 Min.
  2. Courageous Conversations: The Inner Work that Builds Confidence

    2. APR.

    Courageous Conversations: The Inner Work that Builds Confidence

    This week, we're kicking off a multi-week series on how to have courageous conversations.  We'll be digging into the foundations of emotional confidence, strategies for negotiation, and how to have difficult conversations.  Today, we're taking a fresh look at our conversation with Alicia Michelle to learn how to slow down your inner world and regulate your thoughts, your emotions, and your reactions before you ever step into a hard conversation.  We're talking about building emotional confidence. Not the loud, chest-thumping kind. I mean the quiet, grounded ability to stay present when things get uncomfortable…when the stakes are high, the emotions are rising, and every instinct in your body is telling you to either shut down or go on the attack. Here's the truth: every meaningful relationship—at home, at work, in leadership—requires negotiation. Not just contracts and deals, but expectations, needs, boundaries, and repair. And if you don't have emotional confidence, those conversations can go sideways fast. That's why today's guest, Alicia Michelle, is such a gift. She brings wisdom, honesty, and a kind of steady clarity that helps us see what's really happening underneath our reactions—and how to show up differently. Because the goal isn't to win the conversation. It's to stay in it…with courage, curiosity, and just enough self-awareness to not blow the whole thing up. So if you've been avoiding a conversation, replaying one that didn't go well, or gearing up for one you know is coming—this episode is for you. Let's dive in.

    58 Min.
  3. Replay: When the Life You Built Breaks Open w/Jen Hatmaker

    26. MÄRZ

    Replay: When the Life You Built Breaks Open w/Jen Hatmaker

    What happens when the life you built—carefully, faithfully, and very publicly—splits down the middle in a single night? This week on Typology, we're revisiting one of the most powerful conversations we've had on the show—a replay of my interview with bestselling author and cultural truth-teller Jen Hatmaker. Jen, an Enneagram Three with a courageous edge that sometimes looks a lot like an Eight, joined me to talk about her memoir Awake and the "before-and-after date" that changed everything—July 11, 2020— when her 26-year marriage ended and the life she knew cracked wide open. In this conversation, we explore what it means to wake up in midlife: to grief and betrayal, to shedding scripts you never consciously chose, to loosening your grip on approval, and to discovering what actually matters in the second half of life. We also dig into how Threes navigate identity, success, and failure—especially when life refuses to follow the plan. Jen shares how therapy, embodiment work, and radical honesty helped her rebuild—not for optics, but for something sturdier and truer. If you're in a season of change—or if life has recently pulled the rug out from under you—this episode still hits with the same quiet force. Think of it as a hand on your shoulder and a light for the next few steps.     ABOUT JEN HATMAKER Jen Hatmaker is a bestselling author, award-winning podcaster, speaker, and fierce advocate for women living in freedom and agency. With 14 books—including four New York Times bestsellers—along with her beloved For the Love podcast, Jen Hatmaker Book Club, and more, she reaches millions with her signature mix of humor, vulnerability, and wisdom. Her newest book, AWAKE: A Memoir, (released on September 23, 2025), chronicles her raw, real-time journey through the shocking end of her 26-year marriage and surprising reinvention. She lives in a creaky old farmhouse, loves 90s country, and drinks Almond Joy creamer like it's a personality trait. Find her at JenHatmaker.com.

    52 Min.
  4. Feeling Different? A Deep Dive into the Enneagram 4 Experience with Dudley Delffs

    19. MÄRZ

    Feeling Different? A Deep Dive into the Enneagram 4 Experience with Dudley Delffs

    There are some conversations that don't just inform you—they find you. This was one of those for me. In this episode, I sit down with my friend Dudley Delffs—author, therapist, and a fellow self-preservation Four—and what unfolds is less of an interview and more of an honest, unguarded conversation between two people who've spent a lifetime trying to tell the truth about their lives…and sometimes wondering what it costs to do that. We talk about the long journey of being a Four—the early years of feeling different, the instinct to hide parts of your story, and the slow, sometimes painful work of learning how to bring those parts into the light. Along the way, we wander into territory that might feel familiar: creativity, envy, addiction, belonging, and that quiet, persistent question many of us carry: What have I done with my life? And yet, this isn't a heavy conversation—it's a human one. There's laughter, there's tenderness, and there are a few moments where something deeper breaks through…the kind of moments that remind me why I love doing this work in the first place. If you've ever felt like you don't quite fit—even in rooms where you clearly do… If you've wrestled with whether your story is too much—or somehow not enough… Or if you're trying to make peace with your past without losing who you are in the process… I think this conversation might meet you right where you are. Come listen.

    49 Min.
  5. The Future of Mental Health: Psychedelics, Trauma Recovery, and the Enneagram

    12. FEB.

    The Future of Mental Health: Psychedelics, Trauma Recovery, and the Enneagram

    There are conversations that stretch you a little. And then there are conversations that gently but firmly rearrange the furniture in your mind. This week, I sat down with Keith Kurlander and Will Van Derveer—co-founders of the Integrative Psychiatry Institute—to talk about something that's generating a lot of curiosity and, let's be honest, some anxiety: psychedelic-assisted therapy. Before you brace yourself, this isn't a hype session. It's a thoughtful, grounded conversation about trauma, the nervous system, and what happens when traditional therapy isn't enough to reach the deepest layers of pain we carry. We explored how trauma shapes our personalities, how it imprints on the body, and why insight alone often doesn't create lasting change. As someone who cares deeply about the Enneagram and recovery, I found this especially compelling. So much of our personality structure is built around adaptation—strategies that once kept us safe but now quietly run the show. Keith and Will explain how psychedelic-assisted therapy, when done legally and in carefully structured clinical settings, may help people access and heal places that feel otherwise unreachable. We also talk about the risks, the ethics, and the importance of discernment. This isn't about chasing peak experiences. It's about healing what's unfinished. If you've ever felt stuck in patterns that insight alone couldn't untangle… if you've wondered whether deeper healing is possible… this conversation might open a door.           LEARN MORE ABOUT WILL AND KEITH WILL VAN DERVEER, MD, is a leader in the adoption of integrative psychiatry practices to treat mental health issues. He is cofounder of the Integrative Psychiatry Institute and Integrative Psychiatry Centers and cohost of The Higher Practice Podcast for Optimal Mental Health. He has published research on MDMA-assisted psychotherapy. Dr. Van Derveer has published research on MDMA-assisted psychotherapy for PTSD [1] and written book chapters in the fields of ketamine-assisted psychotherapy and other clinical applications of psychedelic compounds. His passion is finding effective relief from psychological suffering using a vast array of the most natural approaches possible. In addition to traditional medical training, He is a meditation instructor and has trained in shamanism, EMDR, somatic experiencing, internal family systems, cognitive behavioral therapy, and hypnosis. KEITH KURLANDER, MA, LPC, is cofounder of the Integrative Psychiatry Institute and Integrative Psychiatry Centers and cohost of The Higher Practice Podcast for Optimal Mental Health. He graduated Naropa University in 2005 with a master's degree in Transpersonal Counseling Psychology, and he has practiced integrative psychotherapy and coaching with individuals, couples and groups for over 15 years. Keith's work as a coach focuses on celebrities, influencers, entrepreneurs, and CEOs who want to make huge changes in their lives, overcome long-standing patterns, and achieve greater levels of fulfillment. Keith specializes in helping individuals achieve optimal mental health and peak potential.   Social Links & Website (for promotional use) Website - Keith Kurlander, MA, LPC  Instagram (Keith) | Instagram (Will) LinkedIn (Keith) | LinkedIn (Will) Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life (Shambhala; March 31, 2026),

    57 Min.

Info

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we'll be talking with people who are trying to become the best version of themselves in the world.

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