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Start Here: Pop Culture Parenting

    • 29/07/2024
    Episode 091: The Matrix & big feelings

    This episode Nick and Billy chose the red pill and dive into big feelings in ourselves and our kids. We discuss whats happening with big feelings (such as anger, fear and guilt), the impact they can have on our lives and the steps of emotional self-regulation. This one felt personal for both of us but we hope it helps you too. We can't wait to read your reflections, questions and words of advice! Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

    • 09/09/2024
    Episode 094: Mean Girls & parenting style

    This week's episode is so fetch. Nick and Billy discuss the amazing movie Mean Girls and the research around parenting style that led to Regina George. We reflect on our own style and role play different approaches to see the research in action. We hope you enjoy our chat and we can't wait to read your reflections, questions and tips! Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

    • 10/03/2025
    Episode 103: Fight Club & beautiful boys

    Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids.  Want to support our work and access more content?Become a member of our Patreon communityFollow PCP on InstagramSend insights, questions or reflections about this episode to popcultureparenting@gmail.comInterested in partnering with us?  Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development.  The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of servicing at https://raisingchildren.net.au/. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

    • 2 Aug
    Episode 136: Anger & Lethal Weapon

    Every parent knows the feeling. Your kid goes from zero to meltdown in seconds, over something that seems completely trivial. In this episode we use Lethal Weapon as our jumping-off point to explore what's actually happening in a child's brain when anger takes over. We talk about why children's brains are wired to detect and react to emotional triggers before they're wired to interpret them, why telling a young child to "just calm down" is often a developmental mismatch rather than a discipline problem, and why feeling angry and acting aggressively are actually two separate events, which is more hopeful than it sounds. We also explore what the science tells us actually helps when supporting an angry child. We can't wait to read your reflections, questions and advice about anger in the kids you love and care for. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

    • 28/03/2022
    Ep013: Parenthood + sensitive kids (part 1)

    Steve Martin's character Gill and his son Kevin give us the perfrct backdrop to discuss what’s going on for sensitive kids, how we can support them and why that is so important. Please send in your questions so we can go deep in our reflective practice episode next week. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

    • 24/03/2025
    Episode 104: Beautiful boys reflection part 1

    In the first of two reflections about how we can raise beautiful boys Nick and Billy explore some of the amazing reflections, questions and tips from the PCP community. We cover how we can push back against some of the damage patriarchy inflicts on us, how to guide growing minds towards healthier versions of masculinity and the importance of emotional understanding and expression in young boys. We hope you find this helpful and we look forward to diving even deeper in second reflection episode next week. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

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  • Bumpie Group Chat: Dead rats & throuples? We’re so back!

    2 days ago ·  Video

    Bumpie Group Chat: Dead rats & throuples? We’re so back!

    This episode includes discussion of sexual assault and domestic violence. If you or someone you know is affected, Lifeline is available 24/7 on 131114. We are back, and it’s time for a big old catch up! We’re sharing our highs and lows from the school holidays, from family travel and sibling fights to some heavy moments and a few rats just for good measure. We discuss… Family holidays in Japan: Strawberry Kisses singalongs, spirited kids and why you should roster in some free range time Nick’s overseas haircut (photo included, and we want your verdict) Fear of losing the people we love and why grief is so hard to talk about Choosing to celebrate yourself on your birthday so your daughters learn they can too Neurodivergence, finding what works for you and the guilt of feeling like you’re letting people down Parenting girls through the news cycle: the daily micro-decisions women make to stay safe Teaching our kids “the world is your oyster” while knowing the reality The platonic throuple living situation, and why we all just want a village This episode is proudly sponsored by iL Tutto and their Lola Electric Recliner Glider from the Trend Collection.  20% off using code BUMP20 on full priced items at iltutto.com.au. Valid until November 16 2026.  Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

  • Episode 141: Lost boys reflection

    3 days ago

    Episode 141: Lost boys reflection

    It’s been tough lately advocating for a world where boys can be supported in becoming men who care for others and themselves too. In this reflection episode you’ll only hear from Billy. The questions and reflections that came in were so vulnerable, powerful and heavy that Nick made the call to hand them to Billy, with the clinical experience this space deserves. What follows is some of the most powerful content the PCP community has ever sent in.We hear from parents raising boys in impossible circumstances finding grace in the smallest moments, from men who carried the weight of looking strong through the worst experiences of their lives, and from a woman who was harmed by lost boys and is now pregnant with a son, trying to understand how to protect him from becoming one. A letter about what happens to lost boys when they grow up and become fathers stops us in our tracks. We end with a child protection worker’s story of Steve Hogan, a man who found more lost boys than anyone she has ever known. It’s a heavy listen. Take a break if you need to, and please reach out if you need someone to talk to. Thank you to Our Watch for supporting this topic and for the important work you do for gender equality and violence protection.    For more guidance from the amazing team at Our Watch please check out https://www.ourwatch.org.au/parents-carers To book your free spot at the Apple Sydney live recording on the 22nd of October head to https://www.apple.com/au/today/event For our intimate Melbourne parenting workshop check out https://www.guidinggrowingminds.com/products/p/melbourneworkshop  Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to popcultureparenting@gmail.com Interested in partnering with us? Send us an email to info@guidinggrowingminds.com Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

  • Is it ever OK to comment on a postpartum body?

    4 days ago

    Is it ever OK to comment on a postpartum body?

    In today's episode: listeners share how they felt in their bodies postpartum, and why some compliments (although well-intentioned), felt very unwelcome. Thank you to Little One’s for making this episode of The Room possible! Get exceptional nappy performance at an Everyday Low Price, only available at Woolworths.  The Room is produced by Dimity Kirkwood, video produced by Scott Walton and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Erin Taylor and Divya Simmie, and our partnerships managers are Tabitha Rachmat and Tahnee Malina. We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. You can follow The Room on Instagram and TikTok. Follow our hosts on Instagram here: Freya, Rafa and Georgia.

  • Exactly how many new mums are on GLP-1s?

    6 days ago

    Exactly how many new mums are on GLP-1s?

    In today's episode: our hosts explore how many women are taking GLP-1 medications or diet pills in the first two years postpartum. Big thanks to Clearblue, here to help you better understand your cycle and identify your most fertile days with their Advanced Digital Ovulation Test. You can learn more about ovulation tests, or shop Clearblue now. Thank you also to Onepass, a membership program for Australia's favourite retailers that is all about saving you a bit of time and money. The Room is produced by Dimity Kirkwood, video produced by Scott Walton, edited by Eilish Gilligan and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, and our partnerships managers are Tabitha Rachmat and Tahnee Malina. We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Follow us on Instagram and TikTok. Note: The views and opinions expressed in this episode are those of the hosts, and are not medical endorsements.

  • Our pettiest parenting moments

    4 days ago

    Our pettiest parenting moments

    What's the pettiest thing you've ever done as a parent? We came across a hilarious TikTok from @kristenbright sharing some very petty parenting moments, and naturally, we had to unpack our own. From tiny acts of revenge to the ridiculous things we do when we're running on empty... this is a reminder that we all do it! Then, Steph shares a deeply personal conversation she had with her mum about her childhood, and it got us thinking: how well do we really know the people who raised us? We chat about the questions we can all ask our parents and older loved ones to uncover the stories and experiences that shaped them. New KIC product alert! Shop KIC Hydration here now! A huge thank you to Toyota for supporting this episode of Bump with Steph and Laura. Find your next safe and reliable family car – inspected and tested by Toyota technicians! Head to Toyota Certified Pre-Owned to see what’s in stock here https://www.toyota.com.au/used-vehicles. And a shoutout to Ecosa. Ecosa has been named CHOICE's Best Mattress Brand for the second year running. The right mattress can make all the difference. If you want to learn more, head to https://www.ecosa.com.au. Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram @stephandlaura⁠⁠⁠ and TikTok at ⁠@stephandlaura Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaura⁠⁠⁠⁠ or shoot us an email at ⁠stephandlaura@shamelessmedia.com.au⁠.  Looking for our other podcast? Head to the Steph & Laura podcast on ⁠⁠Spotify here⁠⁠ and ⁠⁠Apple Podcasts here⁠⁠. You can also find us on ⁠⁠YouTube here!⁠ This show is produced and edited by⁠ Monica Vantilburg⁠ &⁠ Esther Morgan⁠. If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.  AND! If you’d like to learn more about KIC, head to KIC on ⁠Instagram,⁠ ⁠TikTok,⁠ or download the app from the ⁠App Store⁠ and ⁠Google Play⁠.

  • How many women are… genuinely happily married?

    5 Oct

    How many women are… genuinely happily married?

    In today's episode: are you thriving in your marriage, or are you struggling? Has your partner sent you on a trip to (re)find yourself after you've had a baby? We asked 20,000 Australian women, and their answers were eye-opening. Welcome to The Room. Big thanks to Mixa for making this episode possible. Mixa creates ingredient-led skincare that’s dermatologically tested and specifically designed for sensitive skin! From the Urea Repair Cream to the Balm Cica+, a multi-purpose repair balm, you can find the Mixa range at your local Chemist Warehouse. You can find it here. The Room is produced by Dimity Kirkwood. We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Follow us on Instagram and TikTok. @brooklynopetaia is on TikTok.

  • 638 | Kate Jones - Vaginal water birth, Gosford Hospital, fertility tracking, short cord

    6 days ago

    638 | Kate Jones - Vaginal water birth, Gosford Hospital, fertility tracking, short cord

    Today I chat to Kate Jones about becoming a mum for the first time to her daughter Lila. Kate takes us through months of frustrating fertility tracking, a tricky local hospital landscape after her area's only private birthing suite closed, and the vaginal water birth she had hoped for from the very beginning. She's honest and funny throughout, especially when describing labouring at home, the mental shift of transitioning to hospital, and the moment her umbilical cord snapped after her daughter was born. To see Kate's birth video head to @australianbirthstories on Instagram. ________________OUR PROUD SPONSOR: Meet Lola — the newest chair from iL Tutto, where comfort is beautifully considered. Part of the iL Tutto Trend Collection, Lola brings together the comfort and support you expect from iL Tutto with the refined details of a modern statement chair. Settle into a wider, generously cushioned seat, with a soft, supportive backrest and stylish curved armrests, complete with coordinating cushions for extra support while feeding, holding and comforting your baby. Wrapped in soft, plush corduroy, with exceptional detailed stitching and a warm timber base, every element of Lola has been thoughtfully considered, creating a beautiful piece of furniture designed to live well beyond the nursery. Smooth electric recline lets you find your perfect position and pause exactly where it feels right, while the gentle glide and 180-degree swivel make everyday movement effortless. And with electric controls to bring you easily back upright, Lola offers welcome support during the third trimester, after a caesarean birth, and through those long days and nights with your baby. Available in four beautiful corduroy colours: Mocha, Green Olive, Taupe and Coconut. And exclusively for Australian Birth Stories listeners, enjoy 20% off with code ABS20 at iltutto.com.au. Hurry, ABS20 ends 31 October 2026 and cannot be used with any other offer, only available at iltutto.com.au. Lola by iL Tutto. Made for the moments that matter now, and designed to be loved long after. See omnystudio.com/listener for privacy information.

  • What Failure Taught Justin About Asking for Help

    2 days ago

    What Failure Taught Justin About Asking for Help

    What happens when you give everything you have and still can’t finish? Justin shares the emotional reality of attempting a 50km charity walk with a 10kg vest, battling an injury and facing the decision to quit. Justin and Kylie reflect on failure, resilience and the courage it takes to admit when you need help. They also share how their Lift the Load challenge raised almost $95,000 for Top Blokes, helping more young men access vital mentoring and support. KEY POINTS Why admitting you need help can be harder than pushing through. The difference between resilience and ignoring your limits. How asking for help can change the outcome. Why we can support others without carrying everything for them. How one person's actions can inspire a whole community. QUOTE OF THE EPISODE “It's wonderful when you feel strong and capable that you would offer to carry somebody else's load. But there comes a time where you have to recognise when that load is no longer bearable.” RESOURCES MENTIONED Top Blokes Foundation Lift the Load Challenge Happy Families ACTION STEPS FOR PARENTS Show your children that asking for help is a strength, not a weakness. Talk about the difference between giving up and recognising when something needs to change. Check in with the people around you. Ask how they're really going and listen to the answer. Remind your family that supporting someone doesn't mean carrying every burden for them. See omnystudio.com/listener for privacy information.

  • Meet your new hosts.

    Trailer

    Meet your new hosts.

    In this Episode Zero, we're introducing you to your new hosts, Freya, Georgia, and Rafa. Rafa's correct job title is Senior Brand and Media Manager. Big thanks to Mixa for making this episode possible. Mixa creates ingredient-led skincare that’s dermatologically tested and specifically designed for sensitive skin! From the Urea Repair Cream to the Balm Cica+, a multi-purpose repair balm, you can find the Mixa range at your local Chemist Warehouse.The Room is produced by Dimity Kirkwood.We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.

  • Four pieces of advice from women in 'thriving' marriages

    7 Oct

    Four pieces of advice from women in 'thriving' marriages

    In today's episode: Over 12,000 women shared advice or words of wisdom they would give to other women in our recent survey. Today, we dive into relationship advice from women who said they were “thriving” in their marriage.Big thanks to Baby Bee and Mixa for making this episode possible. Baby Bee is the award-winning Australian pram brand making parent life easier, one clever idea at a time. You can find out more about Baby Bee here. Mixa creates ingredient-led skincare that’s dermatologically tested and specifically designed for sensitive skin! You can find it here.The Room is produced by Dimity Kirkwood and Lucy Hunt.We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated.Follow us on Instagram and TikTok.

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  • Egypt
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  • Niger (English)
  • Nigeria
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  • Congo, Republic of
  • Rwanda
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  • Saudi Arabia
  • Senegal
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  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
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  • Nauru
  • Nepal
  • New Zealand
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  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
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  • Ukraine
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Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
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  • Grenada
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  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)