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  • Episode 185 - Guide to a great birth

    1 DAY AGO

    1

    Episode 185 - Guide to a great birth

    It’s possible to have the time of your life at your birth and describe it as GREAT afterwards. So great that you are excited to do it again. In this guide to a great birth episode Mel explains the science behind the enjoyment of birth and how you can tap into the joy and bliss of birth and at the end feel that you had a great birth. This is a must list from the great Birth Rebellion Catalogue. In this episode Mel shared her Guide to giving birth without pain medication, you can get it here. This episode is sponsored by Poppy Child from Pop That Mumma. Discover how to manage pain during the transition of labour. Check out her FREE session.  You can watch this episode on Youtube here.  Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com  Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife  If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.   Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The transcript below was generated with ai and may contain errors.

    1 day ago

    •
    53 min
  • REPLAY: What we wish we knew as a first time mum with Jayde and Sophie

    5 JAN

    2

    REPLAY: What we wish we knew as a first time mum with Jayde and Sophie

    This week on Beyond the Bump, we’re replaying getting real about all the things we wish we knew as first-time mums! Sophie and Jayde chat about the surprises, the struggles, and the game-changing lessons they’ve learned along the way. And as always we hope you love the episode as much as we did! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE This episode is proudly sponsored by Bounce.  Head to www.bounceinc.com.au to purchase your tickets!

    5 Jan

    •
    49 min
  • My boss called me a c*nt | Witching Hour

    1 DAY AGO

    3

    My boss called me a c*nt | Witching Hour

    Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show: Australia’s most toxic companies Why are we still acting like flexibility for working mums is a favour? — Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram: @readyornot.pod @laurentreweek_ @lucindamckimm_ —  This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.

    1 day ago

    •
    39 min
  • Episode 123: Actual impact reflection

    17/12/2025

    4

    Episode 123: Actual impact reflection

    In our final episode of the year we answer some important short questions about how we can have impact in the face of difficult challenges in the world right now. We then read out the reflections from some of the beautiful PCP community who generously share their journey. As always there is laughter and tears. Thank you all for being a part of PCP in 2025. We feel privileged to share this community with you and hope you are able to slow down and rest over the coming weeks. See you in 2026 to face the challenges and celebrate the wislows together. Love Nick and Billy.

    17/12/2025

    •
    1h 29m
  • Why Most Family Goals Fail (And How to Get Yours to Stick)

    1 DAY AGO

    5

    Why Most Family Goals Fail (And How to Get Yours to Stick)

    Most family goals sound great… and quietly disappear by February. In this short, honest episode, Justin and Kylie Coulson share why family goal-setting usually falls apart — and the simple shifts that actually make goals work. From kids’ fitness goals to holidays, habits, and hopes for the year ahead, this episode shows how buy-in, accountability, and involvement turn good intentions into real change. If you want goals your kids don’t just agree to — but actually own — start here. KEY POINTS Why top-down family goals almost always fail The power of bottom-up buy-in (especially with older kids) How accountability and visible progress keep motivation alive Why parents must support goals without becoming the “goal police” The overlooked ingredient that makes family goals stick: involvement QUOTE OF THE EPISODE “The goals that work aren’t the ones parents announce — they’re the ones families build together.” RESOURCES MENTIONED Family meetings (What’s going well? What’s not? What should we focus on?) Happy Families website: happyfamilies.com.au ACTION STEPS FOR PARENTS Hold a short family meeting and let kids lead the goal ideas Choose one goal that feels challenging but achievable Set clear check-in points to notice progress Support the system — don’t police the outcome Get involved alongside your kids, especially when it’s hard See omnystudio.com/listener for privacy information.

    1 day ago

    •
    8 min
  • New year, same us! ✨

    6 DAYS AGO

    6

    New year, same us! ✨

    New year, same us - and honestly, we’re just happy to be here with the glimmer girls.  We’re not launching into 2026 with bold resolutions or a long list of “ins and outs.” Instead, we’re letting this season be what it is: a gentle (at times chaotic) chapter of our families growing, slower mornings, and soaking up the good glimmers wherever we can find it. Beth is feeling the call to simplify and Lil hasn’t picked a word for the year (yet!) — but there’s still time and we know she doesn’t like being rushed and in her world there’s no such thing as being late… so whatever! Whether you’re riding the wave of school holidays or gently easing into your work year, this episode is here as a balm for wherever it finds you.  Beth’s Recommendation: She’s officially joined the air fryer fandom (late but loving it). If you’ve been on the fence, consider this your sign. Beth’s Recipe Pick: Cypriot grain salad — hearty, fresh, and perfect for summer gatherings. Hellenic Republic’s Cypriot Salad Lil’s Recommendation: The Housemaid — a gripping page-turner for your beach bag or bath soak. Bonus? It’s now a movie, so grab a friend, some popcorn and Maltesers, and make a date of it - we all know Lil will be, girl loves the flicks.  Lil’s Recipe Pick: Her go-to take on the same dish (because what’s better than two versions of a fave). Recipearce Cypriot Salad If you loved this episode, we’d be so grateful if you shared it with a fellow parent, left a review, or tagged us over on Instagram @growingthepodcast. Let’s walk gently into 2026 together. Hosts: @lillian.beth & @birthwithbeth_ This Week’s R&R (Recipe & Recommendation)

    6 days ago

    •
    53 min
  • 589 | Beth, three vaginal births,  blended family, returning to motherhood with a 13-year age gap

    22/12/2025

    7

    589 | Beth, three vaginal births, blended family, returning to motherhood with a 13-year age gap

    Beth shares her remarkable journey of welcoming baby Milo – her third child and first with partner Dean. After a 13-year gap since her last birth, Beth navigated the unique challenges of pregnancy in her thirties whilst parenting teenagers Tyler (13) and Ivy (11) from a previous relationship. Her story beautifully illustrates how birth experiences can evolve and how different life circumstances shape our approach to pregnancy and labour. From dealing with a low-lying placenta that was leading to a caesarean birth to ultimately achieving the vaginal birth she desperately wanted, Beth's journey is one of resilience, preparation, and the profound love that binds blended families together. Hosted on Acast. See acast.com/privacy for more information.

    22/12/2025

    •
    1h 22m
  • Being 'Mrs Thaiday' - I have NEVER opened up about this before

    1 DAY AGO

    8

    Being 'Mrs Thaiday' - I have NEVER opened up about this before

    I have been friends with Rachel for years and we have discussed many personal things on our previous podcast 'Am I a Bad Mum?' but something I have always been fascinated about is what it's really like to be married to one of Australia's most popular footballers. The attention, the girls, the money, the highs and lows, we chat about it all in Rach's first ever BRUTALLY HONEST chat about what it's really like Being Mrs Thaiday. Katie x See omnystudio.com/listener for privacy information.

    1 day ago

    •
    31 min
  • THROWBACK: Sonja Chrystal on growing up with a paraplegic farming dad, no mum, & surviving PNDA

    1 DAY AGO

    9

    THROWBACK: Sonja Chrystal on growing up with a paraplegic farming dad, no mum, & surviving PNDA

    Weeks before Sonja Chrystal was born, her father was in a farming accident and became a paraplegic. Months after she was born, her mother packed her bags and left her paralysed husband and two little girls, and never returned. Her dad and her grandparents raised Sonja and her sister on a cropping and grazing property in the central west of NSW before Sonja found herself living and working in Sydney as a graphic designer. It was there that she met her fiance Jeremy, and the father of her son, Herbie, who just turned one. After her dad passed away, Sonja and her non-farmer husband decided to trade their life in Sydney’s Paddington and moved an hour from Dubbo so Sonja could run the family property. While running the property, Sonja and Jeremey decided to start trying for a baby. Things weren’t as simple as they hoped and after an operation, Sonja was diagnosed with stage 4 endometriosis. After booking in for a round of IVF, she then found out she was pregnant. Herbie was born in February 2024, but Sonja had never felt more alone. Sonja is a truly remarkable person and her story is unlike anything I’ve ever heard. From her incredibly unique upbringing, what it was like growing up without a mum, through to isolation, grief, a traumatic birth, a radiant sense of positivity, all while managing a property -  we discuss everything including the depths of her postpartum depression and anxiety that she’s been through and survived….. and how telehealth saved her life. This is Sonja Chrystal’s story. A quick warning today’s episode discusses mental health including birth trauma and PNDA if you or anyone you know needs help, please contact Lifeline on 13 11 14 https://www.instagram.com/motherlandaustralia

    1 day ago

    •
    1h 11m

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