What's on Your Bookshelf?

132 UnF Yourself: Who resists your change more—them or your own mind?

We unpack Chapter 7—“I am relentless”—and connect mantras to motion, turning obstacles, doubt, and even well-meaning advice into fuel for consistent action. We share stories about evolving dreams, identity shifts, and practical ways to align emotion with execution.

• recap of key mantras and why action matters
• obstacles and discomfort as raw material for growth
• rivers and water as a metaphor for persistence
• loved ones’ advice as resistance and how to filter it
• identity, judgment, and changing how others relate to you
• evolving dreams across careers and life seasons
• jealousy gap and the myth of overnight success
• no entitlement: grind, stake your claim, ship work
• sage vs saboteur and using “are you sure?” wisely
• pairing why with what and how to build momentum
• emotions driving thoughts, actions, and results
• assessments and fit to remove hidden energy drains

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