A County Down Under

Caroline Mc Kenna
  • 4.7 (126)
  • MENTAL HEALTH

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode. This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.  

  1. 14/11/2024

    Season 7, Episode 8- Why mouth breathing is impacting your life with Patrick Mc Keown

    Patrick McKeown is creator, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International. He is a leading international expert on breathing and sleep, and author of bestselling books including The Oxygen Advantage. His focus — to empower more people every day to breathe better, feel better and achieve their potential. Patrick’s interest in breath training began when he discovered the Buteyko Breathing Method, aged 26. After a lifetime of asthma medication and inhalers, he found immediate relief from his symptoms, and has remained asthma-free ever since.  The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    53 min

  2. 07/11/2024

    Season 7, Episode 7: Leaving teaching behind and running a business

    The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    19 min

  3. 31/10/2024

    Season 7, Episode 6: Life in your 30's with Emmet Mc Kenna

    The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    38 min

  4. 25/10/2024

    Season 7, Episode 5: Mindset and Mentality

    The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    31 min

  5. 18/10/2024

    Season 7, Episode 4: Having a healthy relationship with yourself- Jack Sheehan

    Today we had a returning guest, the wonderful Jack Sheehan. Physchotherpaist and Co-founder of Mind Space Belfast Follow Jack on instagram  @jack_sheehan_counselling_ @mindspacebelfast Online and Face to Face appointments The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    1h 2m

  6. 10/10/2024

    Season 7, Episode 3: Answering your questions

    The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    27 min

  7. 28/09/2024

    Season 7, Episode 2: Finding light in the dark with Jay the Barber

    The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    42 min

  8. 18/09/2024

    Season 7, Episode 1: New beginnings

    The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world.

    23 min
See All (115)

4.7
out of 5
126 Ratings

About

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode. This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.  

Information

  • Creator
    Caroline Mc Kenna
  • Years Active
    2020 - 2024
  • Episodes
    115
  • Rating
    Explicit
  • Copyright
    © 2024 A County Down Under
  • Show Website
    A County Down Under

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