A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

  1. Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 2)

    1 DAY AGO

    Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 2)

    In Part 2 with Margot Lane and Jezebel Sweet, we dive more into the spectacle of Corey’s Angels and the documentary Corey Feldman Vs. the World and what happens after you walk away from someone else’s narrative and start writing your own. They talk about the emotional and professional fallout of leaving Corey Feldman’s orbit, how it felt to watch their time in the band reframed on screen, and the mix of validation, frustration, and grief that comes with seeing the “behind the music” story shown on film. Margot and Jezebel also share how they’re building their careers now—setting new boundaries in the entertainment industry, unpacking what they once normalized as “how it is,” and reconnecting with their own creativity, friendships, and instincts outside of the Corey’s Angels mythology. You can watch Corey Feldman Vs. The World on Apple TV, YouTube, and Google Play (this is homework for next week’s guest too!). Also follow Margot Lane at margotlane.com and on Facebook and Instagram @musicismargot. Follow Jezebel Sweet at JezebelSweet.com, on Instagram & YouTube @JezebelSweet, and her doc commentary on YouTube.com/@JezebelSweetSpeaks. Trigger warning: This episode contains frank discussion of emotional manipulation and controlling dynamics, objectification of women, abuse, drug use, crossing boundaries of sexual consent, and mental health and trauma processing. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min
  2. 1 DAY AGO · BONUS

    You Might Also Like: The Tamsen Show

    Introducing “It Can’t Rain Forever”: Kandi Burruss on Reinvention and What Comes Next from The Tamsen Show. Follow the show: The Tamsen Show Kandi Burruss, Grammy-winning singer, songwriter, Broadway producer, performer, serial entrepreneur, and former cast member of Bravo’s The Real Housewives of Atlanta, joins Tamsen Fadal for an inspiring conversation about personal and professional growth, entrepreneurship, and longevity. From getting a record deal at sixteen to writing the global hit “No Scrubs,” building multiple businesses, starring in & Juliet on Broadway, and stepping away from The Real Housewives of Atlanta, Kandi shares how she continues to build her life on her terms. If you’re navigating a career pivot, building a business, or wondering how to improve your life at any age, this conversation is for you. By the end of this episode, you’ll know how to… - Create a new version of yourself at any age - Stop talking about your ideas and start executing them - Prioritize joy while pursuing success - Build longevity in business and entertainment - Stop letting other people’s opinions hold you back Plus, Kandi opens up about: - Why she left The Real Housewives of Atlanta - The real story behind the hit song “No Scrubs” - What it was like getting a record deal in high school - Performing on Broadway in & Juliet - Balancing motherhood, business, and public life MORE FROM THE TAMSEN SHOW: If you like this episode, then you will love: Stacy London: Reinvent Yourself (and Your Style) in Midlife STAY CONNECTED WITH TAMSEN: Get ⁠Tamsen's newsletter filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT bestselling book, How To Menopause Follow The Tamsen Show on Instagram Instagram TikTok Facebook Linkedin SPONSORS: This show is sponsored by Midi Health. Visit www.joinmidi.com/tamsen today to book your personalized, insurance-covered virtual visit. Midi. The Care Women Deserve. Learn more about your ad choices. Visit podcastchoices.com/adchoices About Tamsen Fadal: Tamsen is a journalist, NYT best-selling author, podcast host, filmmaker and menopause advocate. As host of The Tamsen Show Podcast, she’s become a powerful voice in the conversation about midlife. She is the creator and producer of The (M) Factor: Shredding the Silence on Menopause and The (M) Factor 2: Before The Pause, groundbreaking documentaries calling for change in how we approach women’s health. Tamsen is also the author of the New York Times Bestseller How To Menopause, the ultimate guide to navigating midlife with confidence. From SXSW to Capitol Hill, Tamsen champions policies that break the stigma around menopause and empower women at work and beyond. After 30 years as a TV anchor, she now leads the charge in midlife health advocacy. Featured in Oprah Daily, GMA, The Today Show, NYT, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 1)

    4 DAYS AGO

    Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 1)

    This episode is sponsored by Betterhelp. In this episode, we’re joined by Margot Lane and Jezebel Sweet, former members of Corey’s Angels, the all‑female band and “angel” entourage formed and led by actor and musician Corey Feldman. Drawing on their experience, partially shown in the new documentary COREY FELDMAN VS. THE WORLD—a cinéma vérité chronicle of Corey’s attempt to reboot his career—they describe what it’s like to have the camera rolling long after the performance ends, how it felt to be inside the Corey’s Angels brand while he negotiated the cost of childhood fame in real time, and what they see now that they’re on the other side of that project. They talk about how what looked like a quirky Hollywood comeback vehicle came with an intense image regime, tight control over their time and presentation, and a blurry line between artistic collaboration and life inside Corey’s carefully curated universe. They also unpack the power dynamics of working for a controlling boss, the emotional whiplash of loyalty, doubt, and disenchantment, and in Part 2, we chat more about what it’s taken to reclaim their own narratives, music, and creative futures outside Corey’s orbit. You can watch Corey Feldman Vs. The World on Apple TV, YouTube, and Google Play. Also follow Margot Lane at margotlane.com and on Facebook and Instagram @musicismargot. Follow Jezebel Sweet at JezebelSweet.com, on Instagram & YouTube @JezebelSweet, and her doc commentary on YouTube.com/@JezebelSweetSpeaks. Trigger warning: This episode contains frank discussion of emotional manipulation and controlling dynamics, objectification of women, abuse, drugging and rape, and mental health struggles. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/culty. Sign up and get 10% off at BetterHelp.com/culty. As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every ButcherBox box for a year, PLUS $20 off when you go to ButcherBox.com/CULTY. If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  4. The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 2)

    12 FEB

    The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 2)

    In Part 2 of our conversation with Sofia May, she continues sharing her experiences connected to Tara Mandala and the community around lama Tsultrim Allione. We get into the messy, nuanced territory where Buddhist teachings, spiritual leadership, and real-world power dynamics intersect. We explore what draws people to Tibetan Buddhist communities and retreat centers in the first place, and how things can get complicated when reverence, hierarchy, and human behavior collide. Sofia shared her perspective on navigating doubt, loyalty, and disillusionment, and what happens when your spiritual home starts raising hard questions instead of providing easy answers. We also zoom out to look at broader patterns across guru-centered and high-demand spiritual communities, including teacher-student dynamics, accountability gaps, community pressure, and spiritual bypassing. This conversation isn’t about flattening every Buddhist or Tara Mandala experience into one story, but about building discernment, consent, and self-trust when engaging with any spiritual teacher or organization. If you’ve ever wrestled with concerns about a spiritual leader or practice community, this one’s for you. Be sure to check out the article in Guru Magazine in which Sofia May first shares her Tara Mandala experience, and follow her comedy journey on Instagram or TikTok @sofiamaycomedy. Trigger warning: This episode contains frank discussion of child and sexual abuse, coercive influence, and religious/spiritual trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  5. The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 1)

    9 FEB

    The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 1)

    In Part 1 of this conversation with stand-up comedian and former Tara Mandala practitioner Sofia May, she joins us to talk about how a beautiful Tibetan Buddhist retreat center in the Colorado mountains—founded by western author lama Tsultrim Allione—slowly revealed a deeply culty underbelly beneath the goddess imagery and tantric empowerment language. Sofia traces her path from sincere Buddhist seeker to close student of lama Tsultrim inside Tara Mandala’s residential community. She describes the powerful draw of the center’s practices, trauma‑informed branding, and female‑centered spirituality, and how all that coexisted with secrecy, hierarchy, and a guru culture where doubt was pathologized and obedience was framed as devotion. We also get into the day‑to‑day dynamics at Tara Mandala—pressure to attend costly retreats and trainings, complex power plays in teacher–student relationships, and how survivors are now comparing notes about gaslighting, spiritual bypassing, and psychological harm in a place that promised healing above all. You’ll want to read the article in Guru Magazine in which Sofia May first shared her experience, and stay tuned for Part 2. And be sure to follow Sofia May’s comedy journey on Instagram or TikTok @sofiamaycomedy. Trigger warning: This episode contains frank discussion of sexual abuse and violence, spiritual and psychological abuse, financial and labor exploitation misogyny and boundary violations, and trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35 min
  6. I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 2)

    5 FEB

    I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 2)

    In Part 2 of our conversation with author Tia Levings, we go even deeper into what it actually takes to leave a high-control Christian fundamentalist marriage and rebuild a life on the other side. Tia shares more about how religious doctrine, patriarchy, and fear were used to justify control, submission, and abuse, and how difficult it can be to recognize harm when it’s framed as God’s will or “biblical womanhood.” We talk about spiritual abuse, domestic abuse in religious communities, and the psychological gymnastics required to survive when obedience is treated as virtue and autonomy is treated as sin. Tia unpacks the long-term impact of purity culture, religious trauma, and coercive control, especially for women and children raised inside authoritarian belief systems. We also dig into grief, anger, and the slow, radical work of reclaiming agency after leaving a marriage and a faith structure that demanded self-erasure. As always, we look at the bigger patterns: how fundamentalist Christianity and other high-demand belief systems create conditions where abuse is normalized, victims are silenced, and leaving comes at an enormous personal cost. Tia’s voice is clear, compassionate, and unflinching—and her story is a powerful reminder that survival itself can be an act of defiance. Paperback copies of A Well-Trained Wife are available February 20, and you can pre-order Tia’s upcoming book, I Belong to Me, coming May 5. Follow her at tialevings.com and on social media @tialevingswriter. Trigger warning: This episode contains frank discussion of domestic and spiritual abuse, religious trauma, and misogyny. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 min
  7. I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 1)

    2 FEB

    I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 1)

    This episode is sponsored by Betterhelp. In this episode, Tia Levings—bestselling author of A Well-Trained Wife and survivor of Christian fundamentalism who appears in the Amazon docuseries Shiny Happy People—returns to dig deeper into what happened after escaping her high‑control marriage and the broader world of Christian patriarchy and homeschooling that enabled it. She talks about navigating the court system and custody battles with an abuser who knew how to weaponize “godly fatherhood,” how churches and pastors closed ranks around him, and what it really takes to rebuild a life, parenting, and identity after years inside complementarian theology, Quiverfull‑style gender roles, and domestic violence justified with Bible verses. Tia also shares how writing, advocacy, and connecting with other survivors of religious abuse, authoritarian homeschooling, and Christian nationalist culture have become part of her healing—and why she believes telling messy, complicated stories about faith, family, and freedom is one of the most powerful ways to push back on the systems that trained her to stay small and silent in the first place. Paperback copies of A Well-Trained Wife are available February 20, and you can pre-order Tia’s upcoming book, I Belong to Me, coming May 5. Follow her at tialevings.com and on social media @tialevingswriter. Trigger warning: This episode contains frank discussion of domestic violence, religious and spiritual abuse, child and family trauma, and brief mentions of suicidal thoughts. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: You’re going to love Hungryroot as much as we do. For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Make this Valentine's Day one to remember with matching underwear from MeUndies. To get exclusive deals up to 50% off, go to MeUndies.com/culty and enter promo code culty. Refresh your wardrobe with Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too. Sign up and get 10% off at BetterHelp.com/culty.  Ready to stop paying more than you have to? New customers can make the switch today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at MintMobile.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min
  8. Is Landmark a Cult? Anne Peterson Returns (Part 2)

    29 JAN

    Is Landmark a Cult? Anne Peterson Returns (Part 2)

    In Part 2 with former Landmark Forum staffer Anne Peterson, we dig into what it actually took to leave the Landmark ecosystem emotionally, financially, and socially—and how she began unpacking the “technology” and jargon she once used to coach other people’s breakthroughs. Anne breaks down the aftershocks of working inside a Werner Erhard–inspired large group awareness training (LGAT): the burnout, cognitive dissonance, and shame hangovers that show up once you’re no longer being love‑bombed on course weekends, plus the grief of losing a whole community that insisted it was just about “possibility” and “transformation.” She also shares what recovery has looked like: learning to trust her own perceptions again, finding language for psychological abuse and undue influence, connecting with other ex‑Landmark and ex‑LGAT survivors, and building a gentler, consent‑based approach to personal growth that doesn’t require signing up for endless trainings, going into debt, or turning every relationship into an enrollment opportunity. Be sure to pick up Anne’s memoir, Is This a Cult?, follow her on Facebook or Instagram, and follow iLumn8.Life on Facebook and Instagram. Trigger warning: This episode contains frank discussion of psychological and physical abuse, financial and labor exploitation, depression, and trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    41 min

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4.7
out of 5
149 Ratings

About

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

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