Ageless by Rescu Bahar Etminan

Dr. Amira Sanki is a specialist plastic surgeon working in Kogarah, NSW. She qualified as a specialist plastic surgeon in 2011 and currently trains plastic surgery registrars at St George Hospital in aesthetic surgery.Dr. Sanki is also the Vice President and Chair of Education of the Australasian Society of Aesthetic Plastic Surgeons responsible for  organising the annual educational events of ASAPS. ASAPS education is credited with keeping the plastic surgery community connected and well informed leading to better patient satisfaction and safety. Dr Sanki has been instrumental in ASAPS media and lobbying campaigns for the public to “know the difference” between qualified surgeons and cosmetic doctors.  Dr. Sanki has a special interest in body contouring after massive weight loss and has presented locally and globally at plastic surgery meetings on the topics of aesthetic and reconstructive plastic surgery.

Watch the episode here:

https://youtu.be/Azue0rJf184
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Alison Morgan is one of Australia’s leading Business Coaches, specialising in helping Business Owners grow their Business, Brand and Profile. 

With over 11 years of Private Business Coaching clients with her company Relauncher, Alison knows how to create successful businesses and profiles and is a go to expert for entrepreneurs for advice on creating compelling personal brands and oftentimes, a professional reinvention. As she says, being a Business Owner is the most profound personal development journey you’ll ever undertake. It’s forever ongoing with continual challenges along the way.

I invited Alison to join me to share her insights on personal and professional rebranding, exploring a second act in your career and the guidance she gives her clients around turning up, being seen and using your experience to your full potential.

After working with several Blue Chip companies around the world, Alison started Relauncher when her 2 boys were very young. Going back into a Corporate role no longer suited her family and so she took the path of reinvention. Alison is also founder of Sticky Studio, a branding, content marketing, social media and website design studio servicing businesses, brands and people.

I absolutely loved this conversation and know you will gain so many insights and aha moments as I did.

Listen to the full podcast here:

https://omny.fm/shows/ageless-by-rescu/alison-morgan-business-coach
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Kris Abbey is a true wellness pioneer with over 30 years of experience as a health and fitness publisher, consultant, author and entrepreneur. She's also the founder of Spa & Wellness Magazine, and the creator of the Asia Pacific Spa & Wellness Awards. A passionate advocate for longevity, functional fitness, ageless beauty and the industry insider for spa and wellness destinations, Kris Abbey is my go to source of inspiration for wellness adventures. In this episode, we're delving into the new category of welleisure. Kris and I discuss how a trip to Amatara, a Thai Welleisure Resort in Phuket, completely changed how we viewed health retreats. We discuss the magical wonders of combining family holidays with wellness, how new trends in spa, functional health and fitness will transform the travel industry and how biohacking and engaging in wellness with the whole family can transform your long term health and happiness.

Watch the episode here:

https://youtu.be/AZTmfqVM1eQ
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Welcome to this episode of our podcast, where we'll be exploring the intersection of financial wellness and longevity, with a focus on women's financial health. Our guest today is Melissa Meagher, a financial coach with over 20 years of experience in the financial services industry. Melissa is passionate about helping people transform their lives by empowering them to have clarity, awareness, and efficiency around their money.

In today's episode, we'll be discussing the growing trend of financial wellness, where people are becoming more transparent and open about their finances, and the role it plays in our overall mental health. We'll delve into the reasons why money has been a taboo topic in the past and why this is changing, particularly for women who on average live 6-8 years longer than men. We'll also explore how our attitudes and beliefs about money affect our relationship with it, and the deeper psychological issues that can arise.

Melissa will share her expertise on how to become stewards of our financial wellness, including understanding our financial positions, exploring our attitudes towards money, and the financial literacy necessary for living a longer life. So, get ready to learn how to take control of your financial health and create a more abundant and fulfilling life.

Listen to the full podcast here:

https://omny.fm/shows/ageless-by-rescu/melissa-meagher-money-coach-financial-planner

Book a one on one Ageless Coaching session with BaharI’m so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I’ll be offering in depth, personal and exclusive content that I don’t share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.Ageless
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Dr. Toni Pikoos, a highly regarded clinical psychologist and postdoctoral researcher from Melbourne, Australia. Dr. Pikoos is a leading authority in the realm of mental health, specialising in the treatment and research of Body Dysmorphic Disorder (BDD) and other intricate body image disorders. Her credentials include a BSc (Hons) and a PhD in Clinical Psychology, a testament to her unwavering commitment to advancing the field. 

I was introduced to Dr. Pikoos’ research at a Merz presentation and project entitled The Confidence to Be You.  This presentation and research looked at the link between confidence and appearance. Dr Pikoos is known for her pioneering research that centres around deciphering patient motivations, expectations, and outcomes related to non-surgical cosmetic procedures. Beyond her academic achievements, she co-founded ReadyMind, an organisation dedicated to developing psychological screening tools and consultations tailored for the cosmetic industry. Furthermore, Dr. Pikoos provides essential training to cosmetic practitioners, enabling them to address the psychological aspects of patient care.

In this conversation you'll gain insights into Dr. Pikoos's extensive research around self acceptance when it comes to ageing and appearance, the impact of social media and norms in determining our expectations and satisfaction from surgical and non surgical treatments and experience. 

This episode explores the vital intersection of psychology and well-being.

Watch the episode here: https://youtu.be/gTG2BLFpvrA

Book a one on one Ageless Coaching session with BaharI’m so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I’ll be offering in depth, personal and exclusive content that I don’t share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.Ageless
See omnystudio.com/listener for privacy information.

Sarah Di Lorenzo has dedicated her career to overhauling the health of Australians of all ages. Growing up with a father who is a psychiatrist and a  mother who is a nurse, caring for the health of others  was always in Sarah’s DNA. Sarah’s Greek heritage meant family meals were  based on the Mediterranean diet and it’s those  principles of healthy eating and fresh produce that  guide Sarah’s holistic approach to health and wellness.  

For over three years Sarah has been a regular presenter on Weekend Sunrise and Sunrise as a  health and diet expert sharing information with viewers on a healthy diet and eating the right foods to help with  sleep, stress, weight loss, immunity and slowing down  the ageing process.  

Sarah’s approach is not about the latest diet fads or  quick fixes nor is it denying ourselves of the foods we  love. Sarah’s method is a long-term strategy using a  combination of portion education and sensible, intermittent fasting that gives clients and followers the tools  they need to be a healthy weight for life and to feel good inside and out.  

In this episode, I invited Sarah to share her insights on metabolic health, managing glycemic and cortisol spikes, and alternatives to drugs and fad diets to manage peri-menopause and hormonal weight gain. Sarah’s program and books focus on sustainable and beauty boosting lifestyle changes that are truly transformative and sustainable. Beyond detoxes and celebrity trends, Sarah’s experience as a Clinical Nutritionist is founded on evidence based, scientific and proven changes that work, fast.

Sarah’s first book The 10:10 Diet, The Healthy Way To Lose 10 Kilos In 10 Weeks was published by Simon & Schuster in January 2022 quickly becoming a bestseller followed by The 10:10 Diet Recipe Book and now Sarah’s third book The 10:10 Kickstart has hit all the bestseller lists and currently in the  top 5 non-fiction Australian books.

Listen to the full podcast here:

https://omny.fm/shows/ageless-by-rescu/sarah-di-lorenzo-clinical-nutritionist-author

Book a one on one Ageless Coaching session with BaharI’m so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I’ll be offering in depth, personal and exclusive content that I don’t share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.Ageless
See omnystudio.com/listener for privacy information.