Aligned and Unfiltered : Spiritual Conversations Daniella, Demi, and Ness

Entering 2024 with quick life updates PLUS Ness is back from maternity leave - woohoo.

This is a quick ep where we reflect on what has been going on in our lives lately. We are easing our way back into recording with this one.

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Inner Seasons Guidance Cards by Daniella: https://www.daniellaelias.com/meditations-offerings-resources/p/inner-seasons-guidance-cards





Want to connect?

Say hi here:

@alignedandunfilteredpodcast

@thedaniellaelias

@guidedbydemi

@thesoulcollectiveness



*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast

Tis the season of triggers - but it doesn't have to be! In this ep we rapid-fire our way through a variety of questions that we have received about how to move through the uncomfy during the long Dec-Jan period.



We talk all things:

- Conscious spending

- Money pressure

- Dealing with the seasonal rush and chaos

- Feeling the need to keep up with expectations

- How we move through uncomfortable conversations

- Setting boundaries with the many events and KK gifts

- Questioning old wounds opening

- Feeling lonely and in a space of grief



Say hi here:

@alignedandunfilteredpodcast

@thedaniellaelias

@guidedbydemi

@thesoulcollectiveness



*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast #triggers #festiveseasonexpectations #festiveseason

Today we have our first official guest here on Aligned and Unfiltered, Chaldee Gammo, where we dive into her unique journey.

You can expect a little of the following to be sprinkled in:


Chaldee's self-discovery and awakening
The power of Theta healing
Christ Consciousness
Our deep wisdom within



You can follow Chaldee here: https://www.instagram.com/babylonbychaldee/?hl=en



Want to connect?

Say hi here:@alignedandunfilteredpodcast@thedaniellaelias@guidedbydemi@thesoulcollectiveness*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast

PART TWO: In this episode, Demi places Daniella in the hot seat to chat about her favourite thing in the world - the MENSTRUAL CYCLE. As a budding Cycle Coach, Daniella is passionate about breaking taboos and normalising the conversation around the experience of the monthly cycles.

We are so excited to be speaking about this, there needs to be more awareness of the power we hold within and the way we can support our body when it communicates with us.

As cyclical beings, the first step in supporting the self is always acknowledging our unique and individual experiences.



By the end of this 2 part episode, we can guarantee you will walk away with a spark of curiosity and a new fun fact or two to take away.



SPECIAL NOTES:

> "Inner Seasons" is a term that originated from Alexandra Pope

> Code Red by Lisa Lister

> Cycles of Belonging by Stella Tomlinson

> 50 things you need to know about periods by Claire Baker

> Tea Ritual breakdown with Daniella Elias: https://youtu.be/h4M1hGz65uY?si=_x24kkNGvsTsChla

>Charting your cycle blog post by Daniella Elias: https://www.daniellaelias.com/self-soul-blog-1/chartingandtrackingyourcycle

> Daniellas Womb Wisdom container: https://www.daniellaelias.com/womb-wisdom-container





Want to connect?

Say hi here:⁠

@alignedandunfilteredpodcast⁠⁠

@thedaniellaelias⁠⁠

@guidedbydemi⁠⁠

@thesoulcollectiveness⁠

*Intro & Outro song credits:

The Adventure Begins by Lunareh



#menstruation #period #menstruationmatters #innerseasons #seasonsandcycles #cyclicalbeings #knowyourflow #periodpower#gowiththeflow #innerguidance #innerwisdom #menstrual #periodpositive #restandrecovery

In this episode, Demi places Daniella in the hot seat to chat about her favourite thing in the world - the MENSTRUAL CYCLE. As a budding Cycle Coach, Daniella is passionate about breaking taboos and normalizing the conversation around the experience of the monthly cycles.

We are so excited to be speaking about this, there needs to be more awareness of the power we hold within and the way we can support our body when it communicates with us.

As cyclical beings, the first step in supporting the self is always acknowledging our unique and individual experiences.



By the end of this 2 part episode, we can guarantee you will walk away with a spark of curiosity and a new fun fact or two to take away.



SPECIAL NOTES:

> "Inner Seasons" is a term that originated from Alexandra Pope

> Code Red by Lisa Lister

> Cycles of Belonging by Stella Tomlinson

> 50 things you need to know about periods by Claire Baker

> Tea Ritual breakdown with Daniella Elias: https://youtu.be/h4M1hGz65uY?si=_x24kkNGvsTsChla

>Charting your cycle blog post by Daniella Elias: https://www.daniellaelias.com/self-soul-blog-1/chartingandtrackingyourcycle

> Daniellas Womb Wisdom container: https://www.daniellaelias.com/womb-wisdom-container





Want to connect?

Say hi here:@alignedandunfilteredpodcast@thedaniellaelias@guidedbydemi@thesoulcollectiveness

*Intro & Outro song credits:

The Adventure Begins by Lunareh

#menstruation #period #menstruationmatters #innerseasons #seasonsandcycles #cyclicalbeings #knowyourflow #periodpower#gowiththeflow #innerguidance #innerwisdom #menstrual #periodpositive #restandrecovery

And just like that, Ness is wrapping up and winding down before giving birth and heading onto maternity leave.

We have general chit-chat to check in on how she is feeling and what the energy is like in her bubble right now.



https://alignedandunfiltered.com.au/

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.Want to connect?

Say hi here:@alignedandunfilteredpodcast@thedaniellaelias@guidedbydemi@thesoulcollectiveness*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast