183 episodes

Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.

Aligned U Dr M

    • Education
    • 4.8 • 19 Ratings

Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.

    Aligned U Eps 58 - Aligned & Thriving Interview Series S2 with Special Guest Diana Nguyen

    Aligned U Eps 58 - Aligned & Thriving Interview Series S2 with Special Guest Diana Nguyen

    This interview series follows the stories of a group of amazing humans. Dr M admires what they’ve achieved and is intrigued to know what the common themes are to truly being ALIGNED. The series dives into how they are ALIGNED in their work, home and play life and what are the common themes in truly being your ALIGNED U. This weeks special guest is the Amazing Diana Nguyen! Diana's Mum wanted her to be a doctor, So she became an actor instead. Diana is a creative entrepreneur. What does that mean? She is a writer, producer, director, theatre maker, guest speaker, drama facilitator, MC and performer, all above. She is a LinkedIn video content creator with 68k followers. Find her as #DancingDiana, and she is the host The SnortCast, a live interview on LinkedIn and Facebook. Diana recently did her first TedTalk in February called "Joy is my Caffeine - JoyFool." She is the co-creator and executive producer of #PhiandMeTV, the first ever Vietnamese Australian family comedy series released June 16th 2019. Watch all 5 episodes www.phiandme.tv. Diana has appeared on The Project, ABC Q&A in 2012, Fox Footy and Friday Front Bar is guest panelist. Since going back to school in 2016, I now work creatively full time, and have toured all over Australia, Orange County/USA and Edinburgh/Scotland. She's such an amazing lady... to connect with Diana go to her insta https://www.instagram.com/realdiananguyen/ or https://www.linkedin.com/in/realdiananguyen/ or her website https://www.diananguyen.com.au/

    • 50 min
    Aligned U Eps 57 - Aligned & Thriving Interview Series S2 with Special Guest Brady Walker

    Aligned U Eps 57 - Aligned & Thriving Interview Series S2 with Special Guest Brady Walker

    This  interview series follows the stories of a group of amazing humans. Dr M admires what they’ve achieved and is intrigued to know what the common themes are to truly being ALIGNED. The series dives into how they are ALIGNED in their work, home and play life and what are the common themes in truly being your ALIGNED U.

    This weeks special guest is Brady Walker Founder of TWNTY5eight! Brady's goal is to inspire people to be living out their best lives, to be reaching their potential and trusting that all they need is already within.

    Through various practices he works to reinstate an inner relationship and discover an intuitive form of communication. A frequency that has often been lost in the complication and busyness of modern-day life.

    TWNTY5eight is about skilling up people to be flexible within their state of being and truly present within their lives. Using the ancient practices of breathwork alongside modern psychology principles in hypnotherapy I am allowing people to tap into the life that they envisage as their optimum

    To connect with Brady go to www.twnty5eight.com or Twnty5eight on Instagram

    • 43 min
    Aligned U Eps 56 - Aligned & Thriving Interview Series S2 with Special Guest Matt Omo

    Aligned U Eps 56 - Aligned & Thriving Interview Series S2 with Special Guest Matt Omo

    This interview series follows the stories of a group of amazing humans. Dr M admires what they’ve achieved and is intrigued to know what the common themes are to truly being ALIGNED. The series dives into how they are ALIGNED in their work, home and play life and what are the common themes in truly being your ALIGNED U. This weeks special guest is Matt Omo who is a leader of the sound healing movement in Australia with over 20 years of experience working with a variety of sound healing techniques, spiritual psychology, breathwork, shamanic and intuitive practices to bridge cultures and traditions from around the world and help empower people to live to their full potential. It's Matt's passion to demystify the healing power of sound, making this wisdom accessible to the modern lifestyle through practical processes that are effective and impactful at reducing stress, relieving anxiety, building resilience and allowing for a more harmonious way of living. To connect with Matt go to www.omosoundjourneys.com, www.liveinflow.co, or https://www.facebook.com/omosoundjourneys

    • 41 min
    Aligned U Eps 55 - Aligned & Thriving Interview Series S2 with Special Guest Katrina Blowers

    Aligned U Eps 55 - Aligned & Thriving Interview Series S2 with Special Guest Katrina Blowers

    Katrina was seven years old when she saw a news bulletin on TV and a fire was lit inside her. When her mother told her a job existed where she could satisfy her endless curiosity by asking important people questions, travel the world and uncover valuable information she could pass on to others, Katrina was hooked. An award-winning newsreader and senior reporter with more than 20 years’ experience, Katrina began her foray into journalism at the age of 12; as an intern at Parliament House in Canberra. Since then, she has covered global events for major newspapers, radio stations and television networks and written a best-selling book. Katrina is a sought-after keynote speaker, facilitator and MC. She is the host of the popular podcast, Claiming Your Confidence and is an executive mentor for those wanting to step into their power as confident communicators. To connect with the amazing Katrina go to www.katrinablowers.com or on Insta @katrinablowers

    • 39 min
    Aligned U Eps 54 - Aligned & Thriving Interview Series S2 with Special Guest Lance Diaresco

    Aligned U Eps 54 - Aligned & Thriving Interview Series S2 with Special Guest Lance Diaresco

    This interview series follows the stories of a group of amazing humans. Dr M admires what they’ve achieved and is intrigued to know what the common themes are to truly being ALIGNED. The series dives into how they are ALIGNED in their work, home and play life and what are the common themes in truly being your ALIGNED U. This weeks special guest is the amazing Lance Diaresco! In the last 25 years, Lance has been transforming businesses, building global brands and coaching high-performing teams. He has worked in diverse industries including Google, Disney, Colgate and Levi’s. He is an advocate for well-being, mindfulness, and inclusivity - by applying ancient wisdom and philosophy to leadership coaching in the digital age. Today at Google, he leads the Brand & Creative Solutions for North Asia, and teaches leadership courses such as ‘Search Inside Yourself.’ With his personal mission ‘to enable more leaders to transform more lives,’ he shares inspirational insights on YouTube ‘Intent Talks’ Channel. He also volunteers and gives back to the various causes with emphasis on children’s education.

    • 48 min
    Aligned U Eps 53 - Aligned & Thriving Interview Series S2 with Special Guest Helen Marshall

    Aligned U Eps 53 - Aligned & Thriving Interview Series S2 with Special Guest Helen Marshall

    This  interview series follows the stories of a group of amazing humans. Dr M admires what they’ve achieved and is intrigued to know what the common themes are to truly being ALIGNED. The series dives into how they are ALIGNED in their work, home and play life and what are the common themes in truly being your ALIGNED U. This week’s special guest the amazing H the founder of Primal Alternative! Helen’s mission is to empower people to be accountable to their purpose with a new business model of freedom – the Primalista Licence. The model was born from a desire to share a successful grain free food business model.  As a health coach, Helen saw first hand how people ‘fell off the wagon’ as they missed comfort food staples like bread, pizza, pastries and cookies.  So she created nourishing alternatives to the foods everyone loves and they literally sold like hot cakes. Helen gets the struggles many face finding a vocation that aligns with their values. She packaged everything she’d learnt about creating a food business from home whilst on a healing journey, raising a family and designing a lifestyle around the things she loves. To date over 185 Primalistas have joined Primal Alternative in Australia, New Zealand, USA & UK. Before ditching the rat race, she was a Fitness Instructor and Personal trainer then a Business Manager for a leading recruitment company in the city.  Helen has interviewed people all of her life listening to their desires around health, work and lifestyle and has combined those skills to bring her greatest contribution yet – the Primalista Licence. Helen lives on 100 acres of wilderness in Albany, WA with her husband Mike and their children Sam & Milly. She likes pilates, massage, coffee with her bestie, sunbathing, meditation, walks in nature and champagne in the spa. If you’d like to connect with the amazing H, click the links below!!! www.primalalternative.com www.facebook.com/primalalternative www.instagram.com/primalalternative

    • 56 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

Nobbystylez ,

Great Aussie podcast that delivers personal growth

Been listening to Dr M for a while now. Her podcasts are thought provoking and provide a really good scaffold of various practices to become the best you. Great co presenters who are highly respected in their fields

Highly recommend

Michael E

itswinetime ,

Amazing!!

LOVE.LOVE.LOVE

Mr Apprentice ,

Fabulous first episode 🙌

Great first episode Dr M - looking forward to many more! Faye 😊

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