BARI BANTER

Shan and Lita

Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!

  1. BARI BANTER - BARIATRIC PODCAST #231 - Leticia

    09/09/2025

    BARI BANTER - BARIATRIC PODCAST #231 - Leticia

    Today, we’re thrilled to bring you an honest, vulnerable, and truly inspiring conversation with our guest, Leticia @latina_wls. Joining us from the USA, Leticia shares her remarkable bariatric journey, from yo-yo diets as a child to her transformative Roux-en-Y (RNY) surgery and the powerful personal growth that followed. Leticia opens up about the mental and emotional shifts she’s experienced, the unique challenges of motherhood, and how her views on health, strength, and self-image have evolved over time. We dive into topics like body confidence, redefining success after surgery, and even Leticia’s bold decision to take part in nude modelling as a celebration of self-love! Alongside candid discussions about relationships, parenthood, and boundary setting, Leticia’s story offers hope, perspective, and a few laughs for anyone navigating their own transformation. In today's episode: - @fitforme.aus Fun Fact - Mental Journey of Weight Loss - Immature Weight Loss Mindset - "Couples Therapy and Personal Growth" - "Marriage, Bariatric Surgery, and Change" - Weight Loss and Childhood Restrictions - "Overeating and Self-Deception" - Embracing Self-Love Through Art - Embracing Vulnerability in Life Modelling - Teaching Positivity Amid Negativity Discount codes: @fitforme.aus TRIALBB25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15 _________________________________________ #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats

    1 hr
  2. BARI BANTER - BARIATRIC PODCAST #230 - Tenika

    03/09/2025

    BARI BANTER - BARIATRIC PODCAST #230 - Tenika

    In today’s episode we chat to 18 year old Tenika @Neeki_35 Just three months post-op and freshly celebrating her 18th birthday, Tenika opens up about the challenges and revelations of making such a life-changing decision at such a young age. We chat about complex topics like body image, building self-worth after growing up overweight, handling the physical and emotional hurdles after surgery (including a few surprises along the way), and the unique family dynamic of having several relatives who’ve taken the same journey. Tenika talks candidly about losing friends, gaining new perspectives, and the transformative victories (big and small) that come with reclaiming your health. In today's episode: - @fitforme.aus Fun Fact - Multivitamin for GLP1 Users - Urgent Health Wake-Up Call - Supportive Friends Boost Confidence - Post-Surgery Health Revelations - "Feeling Lighter After Surgery" - Focus on Lifestyle, Not Numbers - Post-Surgery Body Image Reflections - "Embrace Change: Friends Come and Go" Discount codes: @fitforme.aus TRIALBB25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15 _________________________________________ #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats

    55 min
  3. BARI BANTER - BARIATRIC PODCAST #229 - Brittney

    29/07/2025

    BARI BANTER - BARIATRIC PODCAST #229 - Brittney

    Today we are joined by Brittney @improvingbrittany who opens up about her deeply personal journey through bariatric surgery, cancer survival, and reclaiming ownership of her body and mind. Brittany dives into her background, sharing how persistent weight struggles, a life-changing cancer diagnosis, and battles with fertility led her to finally pursue weight loss surgery and, ultimately, a healthier, more empowered version of herself. We chat about the nuances of surgical choices, myths surrounding procedures like the lap band, and the emotional rollercoaster of navigating regain and self-acceptance. As well as breaking down what it's really like in the early days post-surgery, dealing with protein shakes, cravings, and those unexpected small victories. In today's episode: - @fitforme.aus Fun Fact - High School Weight Loss Journey - Failed Lap Band Experience - Outdated Weight Loss Surgery - Post-Surgery Thoughts and Anxieties - Juggling Work, Study, and Family Crisis - Managing Hydration Around Meals - Confronting Binge Eating and Mental Health - Embrace Setbacks, Keep Going Reach out to Brittany - @improvingbrittany and @brittany_flamingo on Instagram Discount codes: @fitforme.aus TRIALBB25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15 _________________________________________ #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats

    51 min
  4. BARI BANTER - BARIATRIC PODCAST #228 - Aditya

    17/06/2025

    BARI BANTER - BARIATRIC PODCAST #228 - Aditya

    In today's episode we are joined by Aditya @2t_to_no_t , who brings a truly unique perspective to the bariatric journey. Hailing from India and currently living in Melbourne, Aditya shares his powerful story of growing up in a culture where being chubby is seen as cute—until it leads to health complications and a pivotal crossroads. From pre-surgery challenges like not fitting into a business class seat to the whirlwind experience of undergoing bariatric surgery in India, Aditya walks us through his rapid weight loss process, the cultural hurdles he faced, and the surprising realities of post-op life. Along the way, we discuss everything from the struggles with loose skin and diet obstacles to deeper topics like the intersection of tradition, family, and self-acceptance. Get ready for an honest, eye-opening conversation about the realities of obesity in India, the evolving landscape of bariatric care, and what it really takes to prioritise your health when the world around you is moving in the opposite direction. Whether you’ve had surgery yourself, are considering it, or just want to hear an inspiring transformation story that spans continents, you won’t want to miss this episode! In this episode: - @fitforme.aus Fun Fact - Rapid, Overwhelming Life Changes - Lifestyle and Diet Challenges in India - Pre-Industrial Diets and Lifestyles - Crave Control and Indulgence Awareness - "Revamping Fitness and Diet Plan" - "Rediscovering Fitness Motivation" - Food Affordability and Cultural Impact - "Consider Alternatives Before Bariatric Surgery" Discount codes: @fitforme.aus BBTRIAL25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15 _________________________________________ #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats #bariatrictruths #wlstruths #lapband #bandsurgery #ryn #bypass #wlsindia

    1h 2m
  5. BARI BANTER - BARIATRIC PODCAST #227 - Mikayla

    10/06/2025

    BARI BANTER - BARIATRIC PODCAST #227 - Mikayla

    In today's episode we sit down with Mikayla @monologuing_mikayla , a dietitian, bariatric surgery patient, and new mom—to dive deep into the real-life challenges and wins that come with the bariatric journey. Together, they get candid about navigating weight loss, food habits, emotional eating, and that gnawing feeling of "not enough" that can linger, even after surgery. Mikayla bravely shares her personal story, including dealing with PCOS, a move across continents, and the surprising twists of undergoing gastric bypass only to get pregnant just months post-op. With humour and honesty, we unpack the mental side of weight loss, why losing weight isn’t just about “following the rules," and the importance of self-compassion on the lifelong road after bariatric surgery. Get ready for frank insights, some laughs, and lots of relatable moments in a story about self-discovery, acceptance, and finding freedom beyond the scale. In today's episode: - @fitforme.aus Fun Fact - Frustration with Weight Management Education - Lithuania Bariatric Surgery Journey - Ozempic: Not a Miracle Drug - Self-Sabotage: Enemy Within - Mindful Eating at Home - Reflecting on Personal Weight Journey - Struggles of Living in Obesity - Bariatric Surgery: Caution in First Year - "Prioritising Happiness Through Bariatrics" Discount codes: @fitforme.aus BBTRIAL25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15 _________________________________________ #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats #bariatrictruths #wlstruths #lapband #bandsurgery #ryn #bypass

    1h 6m
  6. BARI BANTER - BARIATRIC PODCAST #226 - Al

    03/06/2025

    BARI BANTER - BARIATRIC PODCAST #226 - Al

    In today's episode we are joined by Al @bigalcomedy , a stand-up comedian who brings both wit and realness to the table as he shares his journey from considering bariatric surgery to navigating life one year post-op. Al opens up about the pivotal moments that led him to surgery, from overcoming emotional eating after a personal loss to dealing with the physical challenges that inspired change. The conversation gets candid about everything: the psychological hurdles of shifting an identity built on being “Big Al,” the daily realities of food and fitness, the unexpected joys of small victories (hello, crossing legs and buying new jeans!), and even the struggles—plus laughs—that come with maintaining new habits in a social world where barbecues, beers, and catching up over food are the norm. With plenty of support, encouragement, and good humour, this episode is a must-listen for anyone on their own weight loss journey, those considering bariatric surgery, or simply looking for a few good-natured laughs about life’s curveballs. In this episode: - @fitforme.aus Fun Fact - Traveling Comfortably with Budget Constraints - Pre-Surgery Motivation and Weight Loss - Adjusting Diet After Bariatric Surgery - Perception and Recognition Bias - Happy at a Healthy Weight - "Finding Fitness in Enjoyable Activities" - "Reflecting on Timely Life Choices" - Beer Habit and Expensive Scotch - "Adjusting to a New Normal" Discount codes: @fitforme.aus BBTRIAL25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

    1h 4m
  7. BARI BANTER - BARIATRIC PODCAST #225 - Shelby

    27/05/2025

    BARI BANTER - BARIATRIC PODCAST #225 - Shelby

    In today’s episode, we sit down with Shelby @@shelbs_sleeve_journey , who opens up about her journey through bariatric surgery and the incredible transformations—both physical and mental—that followed. From waking up at the crack of dawn for her surgery, to navigating the rollercoaster of rapid weight loss, changing eating habits, and redefining self-confidence, Shelby gets candid about the highs and lows of her experience. She shares what surprised her most about life after surgery, the impact of family genetics and learned behaviours around food, and the ongoing challenges of food temptation and body image. Plus, she discusses the way her outlook on dating and social confidence has evolved. Whether you’re considering weight loss surgery, are in the middle of your own bariatric journey, or just love inspirational stories of perseverance and change, this episode is full of relatable moments, practical advice, and a few laughs along the way. In today's episode: - @fitforme.aus Fun Fact of the Day - Bariatric Self-Discovery Journey - Patience Key in Recovery Process - Weight Loss Journey Reflections - Family Gene Influences Weight Struggles - Genetics vs. Family Food Habits - Staying Disciplined with Healthy Eating - "Office Snack Temptations" - "Self-Perception and Body Image" - Appearance and Business Success Misconceptions - Bariatric Surgery: Research Matters Discount codes: @fitforme.aus BBTRIAL25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

    1h 4m
  8. BARI BANTER - BARIATRIC PODCAST #224 - Tayla

    13/05/2025

    BARI BANTER - BARIATRIC PODCAST #224 - Tayla

    Today we are joined by Tayla @itstaylapaige as we open up about the powerful mental and physical shifts that come with weight loss surgery—from managing all-or-nothing mindsets and navigating newfound social attention, to celebrating the simple (yet meaningful) “non-scale victories” like giving big hugs or fitting comfortably into theater seats. Tayla shares honest reflections on her path, from initially postponing surgery out of uncertainty, to ultimately losing 85 kilos and discovering the importance of sustainable changes over radical transformations. The conversation also delves into managing chronic health conditions like endometriosis, the impact of support systems, and the sometimes surprising ways society can treat you differently after weight loss. This episode isn’t just about the numbers on the scale—it’s about breaking free from old patterns, building confidence, shifting mindsets, and learning to appreciate the little things. Whether you’re considering bariatric surgery or simply seeking inspiration for a healthier, happier life, this heartfelt conversation will leave you feeling empowered and seen. In today's episode: - @fitforme.aus Fun Fact of the Day - Pre-Surgery Doubts and Decision - Choosing Reversible Surgery - Endometriosis: A Full Body Disease - PCOS and Endometriosis Neglect - Weight Bias in Medical Diagnosis - Perception Shifts with Weight Changes - Pre-Surgery Anxieties and Realisations - Active Lifestyle Transformation - "Online Support Groups: Pros and Cons" - Navigating Insecurities in New Spaces Discount codes: @fitforme.aus BBTRIAL25 or baribantFFM @formulite_ IAMABARI10 @nutritionforwls baribanter @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15 _________________________________________ #weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #Endometriosis #pcos #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats #bariatrictruths #wlstruths #lapband #bandsurgery #ryn #bypass

    55 min
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4.8
out of 5
31 Ratings

About

Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!

Information

  • Creator
    Shan and Lita
  • Years Active
    2020 - 2025
  • Episodes
    232
  • Rating
    Clean
  • Copyright
    © Copyright Shan and Lita
  • Show Website
    BARI BANTER