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Balanced Beings
BB Uncut

Brooke Klower owns Balanced Beings clinic is the largest clinic in Australia for kids. This podcast is here to bring an uncut version of Brooke with key speakers to chat the reality of mothering, co-parenting, the natural health space, business & success. Join in to learn and laugh along the way

Episodes

  1. 17 DEC

    Preparing for Parenthood: Preconception & Pregnancy Essentials

    In this episode, we dive into the critical steps of preparing for pregnancy—starting even before conception. From preconception health tips and nutrition to understanding fertility cycles, we cover everything you need to know for a healthy start to your pregnancy journey. Whether you're planning to conceive soon or just want to learn more about what to expect, this episode is packed with expert insights and practical advice to help set the foundation for a smooth and healthy pregnancy. Tune in to get informed, empowered, and ready for the exciting road ahead!

    56 min

  2. 3 DEC

    Naturopathic & Psychological understanding for you and your Childs ADHD

    Come with us to understand ADHD whilst Brooke is feeling ADHD like; dietary, coping mechanisms and how to manage a child with ADHD

    36 min

  3. 19 NOV

    The Iron Within: Unveiling the Power of Iron in the Body

    Welcome to The Iron Within, a podcast dedicated to exploring the vital role of iron in our bodies. Iron is essential for life, playing a key part in energy production, oxygen transport, and overall health. In each episode, we’ll discuss how iron functions within our cells, the consequences of deficiency, and how to maintain a healthy balance. We’ll also dive into the science behind iron-rich foods, supplements, and conditions like anemia, as well as explore fascinating topics like the link between iron and athletic performance. Tune in to learn how this powerful mineral is crucial for your well-being and how to keep it in check for optimal health.

    59 min

  4. 5 NOV

    Autoimmune Conditions & Inspiring Recovery from Childhood Arthritis

    In this episode, we dive into the complex world of autoimmune conditions, exploring what they are, their impact on daily life, and their links to gut microbiome and heavy metals. We’ll also share an inspiring success story of a young person overcoming childhood arthritis with her mum Kylie, shedding light on the challenges they faced and the path to recovery.

    31 min

  5. 23 OCT

    Balancing Business & Co-Parenting with Tahlia from From Zion

    In this episode, we dive into the realities of juggling entrepreneurship and co-parenting with Tahlia, the powerhouse behind From Zion. Brooke & Tahlia share their insights on building a successful business while navigating the challenges of raising children alongside a co-parent. We explore their journey, the lessons learned, and the strategies used to create harmony between family life and a growing business. Whether you’re a business owner or a parent, this conversation offers valuable takeaways on balance, boundaries, and thriving in both roles.

    1h 15m

  6. 8 OCT

    Episode 5: All things eczema

    For this episode, we’re diving into the world of eczema. Whether you’re a parent dealing with flare-ups in your child, or someone struggling with it yourself, we’ll cover everything you need to know—from the common triggers to natural, effective solutions. We’ll also talk about how diet, lifestyle, and stress can play a role in managing eczema. Tune in to learn more about the root causes and how you can heal your skin naturally. *Disclaimer: this is not intended to be medical advice*

    47 min

  7. 24 SEPT

    Fueling Strength: The truth about weight, training, eating, & the impact of undereating!

    In this episode we're deep diving into all things weight, training, eating, & the impact of undereating with our special guest speaker Dr Daniel Kirkbride. Whether you're looking to build strength, maintain balance or overcome challenges with nutrition, this episode is packed with insights & practical advice.

    43 min

  8. 10 SEPT

    Episode 3: The hunger for success

    In this episode, Brooke the owner of Balanced Beings & Alan the co-owner of Elite football Australia, to discuss the intense drive it takes to reach the top. Brooke & Alan shares their personal journey, the sacrifices they made, and the mindset needed to stay hungry in the face of challenges. Whether you're just starting out or you're a deep into your business, Brooke & Alan’s insights on ambition, resilience, and overcoming obstacles will inspire you to keep pushing forward toward your success. Sure! Here's a sample disclaimer for your podcast: Disclaimer: The content shared in this podcast is for informational and educational purposes only. It is not intended to be health advice, nor should it be used as a substitute for professional medical consultation, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions or concerns you may have regarding your health.

    52 min

  9. 26 AUG

    Episode 2: Uncovering the facts behind MTHFR that could be impacting your health

    For the second episode of our podcast, we're diving into the world of MTHFR—a gene mutation that has sparked a lot of discussion in health and wellness circles. We'll break down what the MTHFR gene is, how it affects the body's ability to process folate and other essential nutrients, and the potential health implications of having an MTHFR mutation. Whether you're wondering about the connection to chronic conditions, mental health, or just curious about genetic testing, this episode will provide you with practical insights and expert advice on navigating life with MTHFR. Don't miss it! Disclaimer: The content shared in this podcast is for informational and educational purposes only. It is not intended to be health advice, nor should it be used as a substitute for professional medical consultation, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions or concerns you may have regarding your health.

    35 min

  10. 12 AUG

    Meet Balanced Beings: Navigating postpartum & battling mum fatigue

    In our very first episode, we're excited to introduce ourselves and share the story behind our journey. Join us as we dive deep into the realities of postpartum life and the challenges of mum fatigue. Whether you're a new mum, a seasoned parent, or just curious about the experience, we're here to talk openly about the ups, downs, and everything in between. Tune in to get to know us, hear our personal stories, and find support in the shared experience of motherhood. Disclaimer: The content shared in this podcast is for informational and educational purposes only. It is not intended to be health advice, nor should it be used as a substitute for professional medical consultation, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions or concerns you may have regarding your health.

    35 min
  • 10 Episodes

Ratings & Reviews

4.8
out of 5
4 Ratings

About

Brooke Klower owns Balanced Beings clinic is the largest clinic in Australia for kids. This podcast is here to bring an uncut version of Brooke with key speakers to chat the reality of mothering, co-parenting, the natural health space, business & success. Join in to learn and laugh along the way

Information

  • Creator
    Balanced Beings
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Explicit

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