Ben and Harry

4.9 (137)
FOOTBALL
UPDATED WEEKLY

Introducing "The Ben and Harry Podcast" a new show featuring AFL stars Ben and Harry McKay. Hang out with the twins as they dish out the latest footy news, personal stories, and hot takes on everything on (and off!) the field.

5 DAYS AGO

ep 17 2025. Tracey's Favourite Son + should we scratch the Bounce?!

Introduction and Podcast team change Tracey's Favourite Son Injury Updates and Rehab Footy Talk: Game Analysis and Young Players Should we scratch the Bounce? Advice on Motherhood in AFL Twinners and Losers Question time: Charlize from Melbourne, Deb from Parkdale, Emily from WA Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

35 min
2 JULY

ep 16 2025. chemistry!!

This Or That The Emotional Toll of Watching from the Sidelines Fan Reactions Influential Coaches and Their Impact Ground Conditions and Player Experiences Twinners and Losers Question time: Maddie from Epping + Rita's twin question Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

31 min
25 JUNE

ep 15 2025. defender of the year award 🏆 + the AFL's best golfer 🏌️

This Or That Gerard Whateley doesn't want a Defender of the Year Award Harry takes traffic chat to FM radio Media Scrutiny and Club Dynamics The best AFL golfers Twinners and Losers Questions from Cynthia from Mooroolbark, Jack from Melbourne, Jodie from NSW Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

36 min
19 JUNE

ep 14 2025. fresh injury updates, danger 350 + did ben's teammate buy insta followers? 🧐

This or That More injury news with Harry and his recent knee surgery Essendon vs. Geelong and Freo How it felt watching the Blues win from home Twinners and Losers Ben's Twinner must be nice Questions from Deb from Parkdale and Zane from Kilsyth Did Angus Clarke buy himself Instagram followers? Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

28 min
12 JUNE

ep 13 2025. anti-mckay cup + the growth of changeroom cricket 🏏

This or That Harry and Ben's injury updates, and Essendon's Injury WhatsApp group Anti-McKay Cup Review Harry on Hudson O'Keefe Essendon's Changeroom Cricket Games. Who is the best?! Twinners and Losers Question time: Aarom from Rockhapton, Joel from Carisbrook, Matisse from Rowville, Helen from Pearcedale Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

37 min
4 JUNE

ep 12 2025. should all AFL teams have goal songs?! 🎶 + mckay bowl 2 cancelled 🙁

"Fall down seven times, fall down eight times" This or That Ben's Injury Update King's Birthday Weekend!! McKay Bowl Cancelled 🙁 Media commentary and player honesty What's the license for creative play? Should all teams have goal songs?! Twinners and Losers: Harry's tattoo update... Question time: Mira from Wangaratta Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

25 min
26 MAY

ep 11 2025. "It's a bit of a weird episode" + ben's injury update

Introduction and Harry’s down the line from Queensland Ben’s Injury Update Injury Reflecting on Recent Games and Performance Bombers Young Talent and Team Opportunities Mid-Season Break and Its Importance Skills Training Twinners and Losers Question time: Amanda from Craigieburn, Cooper from Burwood, Isabelle from Tassie Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum See omnystudio.com/listener for privacy information.

27 min
20 MAY

ep 10 2025. twinnies, carpet burn + ugg boot season 🎿

It’s a rollercoaster of chat - including a deep dive on the viral “Twinnies” and a failed attempt at twin telepathy, footy carpet burn, and a trivia night controversy that has Will fired up. Footy-wise, the boys break down Carlton’s struggles at the SCG and Essendon’s poor performance against the Bulldogs, with some honest insights on forward entries, missed moments, and what really goes on in game reviews. There’s also cracking listener questions - from overcoming injury anxiety to giving away footy boots - plus updates on bye week travel plans... and the unexpected difficulties of choosing a grandparent nickname. This or that Viral Sensations: The Twinnies Phenomenon Reflections on Round 10 defeats and game analysis Injury Recovery Twinners and Losers Question time: Cooper from Hoppers Crossing, Dennis from Altona, Joel from Carisbrook Get involved in the show by DMing Ben & Harry on Instagram: (https://www.instagram.com/benandharrypodcast/) ...and follow us on TikTok (https://www.tiktok.com/@benandharrypodcast) Host: Will "Rollo" Ralston, Executive Producer: Michael James, Audio engineer: Matt Curry, Social media: Ethan Meldrum A reminder, here are some of the incredible support services available in Australia: Lifeline Australia 📞 13 11 14 – 24/7 crisis support 🌐 www.lifeline.org.au Beyond Blue 📞 1300 22 4636 – 24/7 support for anxiety, depression, and mental wellbeing 🌐 www.beyondblue.org.au Headspace (for young people aged 12–25) 🌐 www.headspace.org.au Black Dog Institute 🌐 www.blackdoginstitute.org.au – resources, research, and mental health tools See omnystudio.com/listener for privacy information.

40 min

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TRAILER

Ben And Harry - Trailer

Introducing "The Ben and Harry Podcast" a new show featuring AFL stars Ben and Harry McKay. Hang out with the twins as they dish out the latest footy news, personal stories, and hot takes on everything on (and off!) the field. See omnystudio.com/listener for privacy information.

03/03/2023

•

3 min

4.9

out of 5

137 Ratings

Love it

03/09/2024

L1LBEE

Best podcast around. Maddie loves listening and is a big fan of both Ben and Harry (more Ben, sorry Harry). Keep up the great work! Go Bombers!
GOAT footy pod

24/07/2024

JohnnyDean18

Incredible Pod boys, would love an episode or two dedicated to explaining why Ben chose the number 32, I think it goes over a lot of people’s heads like how Jamie went over Ben’s. Also I teach a puppy school Harry so if you want come by to re-learn zoomies you can shadow some of my 8 week old miniature dachshunds or golden lab puppies #bringbackthezoomies. Rollo, no notes mate 10/10. Go Blues.
Up the baggers

17/07/2024

bring back cash payment

Hi Ben hi Harry who was your favourite opponent that you played against ?
Love the pod 💙

07/07/2024

yuckiepoocakie

Loving the pod, I look forward to it every week. I’ve been listening so much I’ve started having Ben and Harry related dreams (well only one), I was kidnapped by Wayne from Warragul, and he was “like you gotta play drums on stage for Casey Donovan in 5 minutes” and I was freaking out cos I can’t play drums. I don’t know what wayno really looks like but in my dream he looked like a combo of BT and a creepy version of Santa. Anyway, went off on a bit of a tangent there, sorry. Great pod. Should be #1 for sure. Go bluuuuess 💙💙

Introducing "The Ben and Harry Podcast" a new show featuring AFL stars Ben and Harry McKay. Hang out with the twins as they dish out the latest footy news, personal stories, and hot takes on everything on (and off!) the field.