100 episodes

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

Better Thinking Nesh Nikolic

    • Education
    • 4.8 • 39 Ratings

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

    #163 – Dr Kamilah Majied on Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living

    #163 – Dr Kamilah Majied on Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kamilah Majied about her insightful book entitled “Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living”.
    Dr. Majied is Professor of Social Work at California State University, Monterey Bay. She teaches clinical practice to graduate students employing psychodynamic, cognitive-behavioral, mindfulness-based, and artistic approaches to well-being. She also teaches research methods, social and organizational policy analysis, and community organizing through a social justice lens.
    Before her California State University role, she taught for 15 years at Howard University. She serves as the Diversity and Inclusivity Consultant for the Contemplative Coping During COVID-19 Research Project at the University of California Davis Center for Mind and Brain. Dr Majied gave opening remarks at the first White House Conference of Buddhist Leaders on Climate Change and Racial Justice, where she facilitated a dialogue on ending racism amongst the internationally represented Buddhist leadership.
    Episode link at https://neshnikolic.com/podcast/kamilah-majied
    See omnystudio.com/listener for privacy information.

    • 1 hr
    #162 – Professor Sally Gainsbury on Recreational Gambling vs Problematic Gambling

    #162 – Professor Sally Gainsbury on Recreational Gambling vs Problematic Gambling

    In this episode of Better Thinking, Nesh Nikolic speaks with Professor Sally Gainsbury about the differences between problematic and recreational gambling while exploring the development of responsible gambling strategies.
    Professor Sally Gainsbury, PhD, Doctor.ClinPsych, BPsych(Hons) is a leader in gambling psychology research, focussing on using science to inform the development of responsible gambling strategies. Sally Gainsbury is a Professor in the School of Psychology and Director of Australia's only university-affiliated gambling treatment centre, the Gambling Treatment and Research Clinic which is the lead Gamble Aware Provider for gambling treatment for individuals and significant others across Sydney Central, Sydney West and Sydney South-West regions.
    The GTRC brings together the nexus of clinical and research excellence and aims to conduct applied research that translates to policies and practices to reduce gambling harms in the broad community. In her role as Director, she oversees clinical treatment practices as well as engagement and outreach across relevant community, government, and industry stakeholders to prevent and reduce gambling.
    Professor Gainsbury leads the Brain and Mind Centre multidisciplinary Technology Addiction Team which aims to investigate the role of technology in addictive behaviours and mental health.
    Episode link at https://neshnikolic.com/podcast/sally-gainsbury
    See omnystudio.com/listener for privacy information.

    • 42 min
    #161 – Dr Christoph Klebl on The Psychology of Climate Change and Biodiversity

    #161 – Dr Christoph Klebl on The Psychology of Climate Change and Biodiversity

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Christoph Klebl about the psychology of climate change and biodiversity, and his work on aesthetics and morality that relates to that (e.g., why people are most concerned about protecting beautiful animal species).
    Dr. Christoph Klebl is a postdoctoral research fellow at the School of Psychology, University of Queensland. His research lies at the intersection of social, environmental, and moral psychology, focusing on factors that influence public support for systemic climate change policies, attitudes towards biodiversity, and the role of aesthetic judgments in morality.
    Dr. Klebl primarily collaborates with Prof. Jolanda Jetten and Prof. Brock Bastian and is also affiliated with Prof. Winnifred Louis’ Social Change Lab and Prof. Kelly Fielding’s Green Research Group.
    Episode link at https://neshnikolic.com/podcast/christoph-klebl
    See omnystudio.com/listener for privacy information.

    • 1 hr 24 min
    #160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act

    #160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kinga Szymaniak about the impacts of anger on the way we think and act, and how it shapes our decisions and judgments.
    Kinga Szymaniak is a Research Associate in the School of Psychology at UNSW. She was awarded her PhD in 2022 from the Faculty of Psychology at the University of Warsaw, Poland. Kinga’s research interests revolve around emotions (with a focus on anger), cognition, and behaviour. Kinga’s goal is to better understand the mechanisms underling associations with anger and their implications for psychological health and well-being.
    Currently, Kinga is a Postdoctoral Researcher in a lab directed by Prof. Eddie Harmon-Jones, where she has the opportunity to investigate the associations between humility, anger, and aggression using methods from experimental psychology, psychophysiology, and affective and cognitive neuroscience.
    Episode link at https://neshnikolic.com/podcast/kinga-szymaniak
    See omnystudio.com/listener for privacy information.

    • 1 hr 20 min
    #159 – John Sweller on The Cognitive Load Theory

    #159 – John Sweller on The Cognitive Load Theory

    In this episode of Better Thinking, Nesh Nikolic speaks with John Sweller about The Cognitive Load Theory which suggests that learning happens best under conditions that are aligned with human cognitive architecture.
    John Sweller is an educational psychologist and Emeritus Professor at the University of New South Wales. He received a Ph.D. from the University of Adelaide’s Department of Psychology in 1972. He is best known for formulating cognitive load theory, which uses our knowledge of evolutionary psychology and human cognitive architecture as a base for instructional design.
    The theory is one of the most highly-cited educational psychology theories. It is a contributor to both research and debate on issues associated with human cognition, its links to evolution by natural selection, and the instructional consequences that follow. Based on hundreds of randomized controlled studies carried out by many investigators from around the globe, cognitive load theory has generated a large range of novel instructional procedures. John has authored over 200 academic publications and is a Fellow of the Academy of Social Sciences in Australia.
    Episode link at https://neshnikolic.com/podcast/john-sweller
    See omnystudio.com/listener for privacy information.

    • 1 hr 22 min
    #158 – Professor David Blustein on The Psychology of Working and the Interface of Mental Health and Work Poverty

    #158 – Professor David Blustein on The Psychology of Working and the Interface of Mental Health and Work Poverty

    In this episode of Better Thinking, Nesh Nikolic speaks with Professor David Blustein about the complexities surrounding the psychology of working and its profound impact on mental health, while shedding light on the challenges posed by work poverty.
    Dr Blustein is a Professor and Golden Eagle Faculty Fellow in the Department of Counseling, Developmental, and Educational Psychology at Boston College. Dr. Blustein is the author of The Psychology of Working: A New Perspective for Career Development, Counseling, and Public Policy and The Importance of Work in an Age of Uncertainty: The Eroding Experience of Work in America.
    He has been instrumental in developing psychology of working theory, which represents an inclusive and social justice-informed perspective on the role of work in people's lives and in their communities. Dr. Blustein has contributed numerous articles and book chapters on psychology of working theory, unemployment, career development/counseling, psychotherapy, decent work, dignity at work, precarious work, relationships and work, social class, race, and other aspects of contemporary working. He also has consulted with national and international organizations, such as the International Labor Organization, OECD, and the United Nations Development Program.
    Episode link at https://neshnikolic.com/podcast/david-blustein
    See omnystudio.com/listener for privacy information.

    • 1 hr 26 min

Customer Reviews

4.8 out of 5
39 Ratings

39 Ratings

Anthrozoology-16 ,

My favourite by far

Have listened almost from the start and Better Thinking has been personally helpful in hard times, stimulating and blind blowing for the avid learning and which I credit as an influence in changing my career aspirations for the better. With all my heart, thank you Nesh.

Woosha52 ,

Must listen, great content and guests

Better thinking is a great listen, really engaging content and Nesh is a great host with an open mind.

learnb ,

Engaging and interesting.

I’m new to this podcast and I’m thoroughly enjoying them. Thank you for the learning.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jefferson Fisher Podcast
Civility Media
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
anything goes with emma chamberlain
emma chamberlain
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson

You Might Also Like