Beyond Energetics

Sarah Irwin
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Welcome to Beyond Energetics, the space where we dive into the unseen, the subtle, and the downright magical. This isn't just about energy work, it's about living, breathing, and mastering the language of energy in ways that transform your life from the inside out. From healing the self, soul, and spirit to unlocking hidden intuitive gifts, we explore it all—quantum shifts, energetic boundaries, mindset hacks, frequency upgrades, and the whispers of the unseen realms. No fluff. No limits. Just deep, real conversations on what it truly means to embody energy mastery. Ready to go beyond? Hit play and let's tap in.

  1. 3 DAYS AGO

    Energetics for Everyday Life: Reading the Room, Reading Yourself

    What if your body already knew the vibe before your brain even processed it?   This episode isn't woo-woo - it's the everyday energetic skill set we ALL use but rarely talk about. Learn how to read the room, tune into subtle signals, and actually trust your body's energetic intelligence - not just your thoughts. If you're here to level up your self-awareness, expand your intuition, and feel more centered in every situation, this video is for you. 🌿💫 We're talking: 🔥 how your nervous system picks up energy first 🧠 why your gut feeling is real (and reliable!) 👥 spotting energetic vibes in people & spaces 🧘 simple grounding + reset practices ✨ staying energetically aligned instead of overwhelmed This is the practical side of bioenergetics, spiritual intuition, and real-world somatic awareness, no fluff. Hit PLAY and let your body lead the way. 🚀 👉 Don't forget to LIKE, SUBSCRIBE and TAP the 🔔 to grow your energetic intelligence with every episode! Ready To Shift? Private Energetic Sessions with Sarah are available at www.healingwithsarah.ca  Want to connect with sarah check her out on Instagram @Beyond_Energetics  #energyhealing #spiritualgrowth #mindfulness #healingjourney #bodywisdom #bioenergetics #selfcare #vibes #awakening #intuition #wellness2026

    40 min

  2. 6 DAYS AGO

    Energetic Update | Supporting Sensitive Children in a Crumbling World

    In today's deeply honest and vulnerable episode of Beyond Energetics, Sarah Irwin is joined by the incredible Becky Smith for a real, grounded conversation about navigating the collective energy of disruption that so many of us are feeling right now. Together, they explore what it means to move through these shifting times with awareness, compassion, and truth - not bypassing, not sugar-coating, but meeting the moment as it is.  We dive into: ✨ Why the collective feels chaotic right now and how to stay grounded through energetic upheaval ✨ Nightmares, intuitive dreams, and premonitions - what they're trying to tell you  ✨ Practical tools for decoding your dreams so you can track patterns, symbols, and messages ✨ Parenting in chaotic times - supporting our children's emotional and energetic well-being ✨ Nervous system regulation for parents and kids - gentle practices to help everyone feel safer and more grounded ✨ Self-check moments for caregivers - how our energy shapes our children's energy ✨ The power of staying anchored, present, and human during collective shifts   This episode is warm, raw, and nourishing, an invitation to breathe deeper, trust your inner knowing, and remember that you're not navigating these times alone. If you're interested in: collective energy updates intuitive living dream interpretation spiritual parenting nervous system awareness energetic hygiene grounding tools for real life …this conversation will speak directly to you. Don't forget to like, subscribe, and share if this episode resonates, it helps our community grow and ensures more people who need these conversations can find them.  RECEIVE SUPPORT FROM YOUR HOSTS: Sarah  Web: https://www.healingwithsarah.ca  Instagram: @Beyond_energetics Podcast: Beyond Energetics Becky: Instagram: @becky_smith_embrace

    41 min

  3. 16 JAN

    Why You Can't Stay Present - And What Your Body Is Actually Trying to Tell You

    So many people are trying to be more present, focused, and calm yet are feeling more frustrated then ever. In this episode of Beyond Energetics, Sarah explores why presence isn't something you can force, think your way into, or discipline yourself toward. It's something that naturally returns when the nervous system and energy body feel safe enough to soften. Using the foundations of the Embodied Glow Method™, we look at how chronic stress, survival patterns, and unprocessed energy shape the way we experience focus, rest, and intuition. We explore the quiet ways the body communicates long before the mind understands, and why regulation is the doorway to clarity, not the reward for achieving it. This episode is for anyone who feels wired but tired, emotionally stretched, or disconnected from their intuitive flow, especially women who have spent years holding everything together. You'll leave with a deeper understanding of why your system responds the way it does, and how gentle, embodied support allows presence to return organically. Your nervous system is allowed to soften here. Your energy is allowed to breathe. 🌿 Work 1:1 with Sarah | Beyond Energetics www.healingwithsarah.ca ✨ If this episode resonates, please follow, rate, and share, so more women and men too,  can reconnect to themselves and their bodies. #EmbodiedGlowMethod #NervousSystemHealing #IntuitionForWomen #MotherhoodAndEnergy #BurnoutRecovery #SomaticHealing #BeyondEnergetics #EnergyHealingForWomen #RestWithoutGuilt #IntuitiveLiving

    23 min

  4. 12 JAN

    Nervous System Wisdom, Motherhood & Finding Your Center in a Chaotic World

    What happens when we stop listening to our intuition… and keep pushing anyway? In this episode of Beyond Energetics, Sarah is joined by intuitive healer and founder of Becky Smith Embrace, Becky Smith, for a deeply honest and grounding conversation about intuition, the wisdom of the body, and what so many of us — especially mothers — are navigating right now. Together, we explore how to discern intuition vs ego, how the body speaks when emotions go unprocessed, and the powerful link between the nervous system and intuitive awareness. We talk candidly about what happens when we don't pause, don't listen, or ignore our inner signals — including a few very real (and relatable) stories of what actually unfolds when intuition is sidelined. This conversation is especially for anyone feeling overwhelmed, disconnected, or stretched thin — and for parents and caregivers trying to stay centered while supporting everyone else. In this episode, we cover: ✨ How to tell the difference between intuition and ego ✨ The wisdom of the body and emotional signals we often overlook ✨ Nervous system regulation and intuitive clarity ✨ What many mothers are experiencing right now — and why it matters ✨ What happens when we don't slow down (and how to recover) ✨ Practical ways to find your center and navigate this season with more ease This episode is a reminder that intuition isn't something you have to find — it's something you learn to listen to again. 🎧 Listen now and come back into your body, your center, and your inner knowing. Connect & Work With Us: 🌿 Work 1:1 with Sarah | Beyond Energetics www.healingwithsarah.ca Instagram 🌿 Connect with Becky Smith | Embrace Intuitive Healing & Readings Instagram: @becky_smith_embrace ✨ If this episode resonated, please follow, rate, and leave a review — it helps us reach more people who need these conversations. ✨ Share this episode with a friend or fellow parent who could use a reminder that they're not alone.

    53 min

  5. 9 JAN

    Understanding The Energy Body, Nervous System & Their Link To Autoimmune Healing

    Discover how your energy body communicates with your nervous system, affects intuition, and even impacts physical health like autoimmune responses. Join me as we explore practical ways to align your energy, release stuck patterns, and reclaim clarity, balance, and presence. In this episode of Beyond Energetics, we explore how the energy body communicates with the nervous system and why unresolved energy can show up as emotional, mental, or physical stress - including autoimmune challenges. I share my personal journey with autoimmune illness and how working with energetics, embodiment practices, and nervous system regulation helped me reconnect with my body and reclaim balance. We dive into: ✨ How intuition communicates through the energy body ✨ Why unresolved energy impacts your nervous system and physical health ✨ Practical ways to align your energy for emotional clarity and well-being ✨ The link between chronic stress, trauma, and autoimmune responses ✨ How energetic alignment supports embodiment, presence, and spiritual awareness Whether you're navigating chronic illness, seeking clarity, or exploring your body's wisdom, this conversation offers grounded insights, practical awareness, and tools to help you feel safer, more connected, and energetically clear. Listen now and discover how your energy body can guide healing, intuition, and overall well-being. If this episode resonated with you, please follow, rate, and share - it helps us reach more listeners like you!  Want to go deeper? You can work 1:1 with Sarah to clear, align and reclaim your energy: www.healingwithsarah.ca

    37 min

  6. 29/12/2025

    Energetic Cords, Clearing out 2025 & Making Space for the New New Year Ahead

    As we close out 2025 and prepare to step into 2026, this episode of Beyond Energetics invites you into a grounded yet expansive reset. In this episode, Sarah guides you through the energetic and nervous system layers that often go unnoticed during times of transition, including energetic cords, overstimulation, and residual emotional weight that can quietly follow us into a new year if left unaddressed. You'll learn: ✨ What energetic cords are and how they interact with your nervous system ✨ How to clear lingering energetic residue from 2025 to create space for clarity and forward movement ✨ Practical tools to reset your energy, regulate your system, and establish healthy energetic boundaries ✨ Why 2026 represents a powerful energetic threshold, astrologically and through Chinese tradition (the Year of the Horse) ✨ How energetic clearing supports intuition, alignment, and embodied decision-making This episode is for you if you've been feeling heavy, overstimulated, disconnected, or simply ready to enter the new year feeling clear, present, and grounded. Sarah weaves together modern energetics, nervous system awareness, shamanic practices, astrology, and Chinese tradition to offer a practical and embodied approach to releasing what's complete, and welcoming what's next. 🎧 Listen now to clear, reset, and step into 2026 with intention and energetic clarity. 🌿 Work 1:1 with Sarah: www.healingwithsarah.ca 🌿 Follow Sarah: YouTube | Instagram ⭐ If this episode resonates, please take a moment to leave a 5-star review. This podcast is offered freely, and your review helps this work reach others who may need it.

    36 min

  7. 19/12/2025

    Your Nervous System & Energetics Explained: Hebrew Shamanism + 5D Consciousness with Miriam Katz

    In this episode of Beyond Energetics, Sarah Irwin welcomes Hebrew Shamanism founder and mystic Miriam J. Katz for a transformative conversation on the energetic roots of nervous system regulation. We explore how your nervous system is not just physical, it is deeply intertwined with your energetic field, ancestral patterns, intuition, and multidimensional consciousness. Miriam shares profound insights from Jewish mysticism, the Tree of Life, and ancient Hebrew shamanic traditions that reveal why true expansion requires us to go beyond the physical realm. This episode is for you if you're curious about: ✨ How the nervous system mirrors your energetic body ✨ Hebrew Shamanism + the Tree of Life ✨ Generational patterns + ancestral imprints ✨ Quantum jumping + 5D awareness ✨ Energetic safety vs. dysregulation  ✨ Why modern energetics requires more than physical tools  ✨ Jewish mysticism and the soul's journey ✨ How lineage impacts your intuition, regulation, and embodiment Together, Sarah and Miriam weave ancient wisdom with modern energetics, offering a grounded and deeply multidimensional lens on personal evolution and nervous system work. CONNECT WITH US:  Miriam Katz 🌿 https://www.miriamjkatz.com 🌿 https://www.hebrewshaman.com 🌿https://www.thegoddessgrail.com  Sarah Irwin  🌿 https://www.thegoddessgrail.com  🌿 https://www.healingwithsarah.ca    Upcoming Live Event ✨ The Dragon, The Wheel & The Heart  📅 January 28 at 12pm EST 🎥 Live + Replay Sign up: https://www.thegoddessgrail.com

    1h 3m

  8. 16/12/2025

    Why Your Energy Feels Off - And What It Takes to Truly Reset It

    Ever feel "off" without knowing why? Your chest feels tight, your mind feels scattered, or your intuition feels muted even when nothing is technically wrong? In this episode of Beyond Energetics, we're breaking down exactly why your energy feels the way it does, and what's actually happening in your nervous system and auric field when life gets overwhelming. Building on last week's conversation about neuroception and hypervigilance, Sarah explores: ✨ Why your energy becomes heavy, foggy, or chaotic ✨ How unprocessed patterns from the past shape your current intuition ✨ The cycle of hyper-alertness (and why it's so hard to break) ✨ Why one Reiki session or meditation isn't enough for long-term change ✨ What your system truly needs to return to safety, clarity, and energetic alignment ✨ Simple daily practices to reset your field in minutes She also shares a personal story about her own experience living in chronic dysregulation and what finally created real, lasting energetic regulation from the inside out. If your intuition feels blocked, your energy feels scrambled, or you're tired of living in low-grade survival mode… this episode will land deeply.

    40 min
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About

Welcome to Beyond Energetics, the space where we dive into the unseen, the subtle, and the downright magical. This isn't just about energy work, it's about living, breathing, and mastering the language of energy in ways that transform your life from the inside out. From healing the self, soul, and spirit to unlocking hidden intuitive gifts, we explore it all—quantum shifts, energetic boundaries, mindset hacks, frequency upgrades, and the whispers of the unseen realms. No fluff. No limits. Just deep, real conversations on what it truly means to embody energy mastery. Ready to go beyond? Hit play and let's tap in.

Information

  • Creator
    Sarah Irwin
  • Years Active
    2024 - 2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    Beyond Energetics