Beyond the Uniform with The LT's Daughter

Katherine Boyle

Welcome to Beyond the Uniform with The LT's Daughter, the podcast where we share the personal stories of police officers and their families, offering insight into the impact this profession has on not only the lives of police officers but also on their families. We will be discussing exciting experiences, cases that never left them, how they balance home & family life, what they learned and so much more! Tune in, every week as we tackle tough topics, share feel good moments, and discuss the impact the job can have on everyone. Join us as we share experiences beyond the uniform. Thanks for tuning in, be careful. 

  1. 7 OCT

    58. Prioritizing Family, Fitness & Wellness in Law Enforcement with Sean Wilkes

    WELCOME BACK, Y'ALL! This week, I’m joined by Sean Wilkes, a police officer, husband, father, and the founder of the Go Further Initiative - a nonprofit dedicated to supporting the physical and mental health of first responders and military. Sean has been in law enforcement for nearly a decade and currently serves as his department’s community outreach officer, in addition to serving on the wellness team and Tactical Support Unit. Outside the uniform, Sean is a husband of seven years to his wife Caitlin and a proud dad to two daughters, ages 8 and 2. In our conversation, Sean shares his story of growing into the roles of officer, spouse, and father, and how those experiences shaped his passion for fitness, wellness, and community support. We dive into: The importance of family and work/life balance in a law enforcement career.Navigating the challenges of raising kids in a first responder household.Why fitness and mental health must be prioritized, and how Sean has made it part of his life and mission.The story behind the Go Further Initiative and how it’s providing support to officers, military members, and their families.How community connection and proactive wellness can change the culture of first responder life.If you’re part of a law enforcement or military family, or simply want to hear an inspiring story of service, resilience, and impact, this episode will resonate deeply. Connect with Sean & Go Further Initiative 🌐 Website: www.gofurtherinitiative.com 📸 Nonprofit Instagram: @gofurtherinitiative_ 📸 Personal Instagram: @sawilkes_ Connect with Me 🌐 Website: www.beyondtheuniform.co 📸 Instagram: @theltsdaughter 📧 Email: theltsdaughter@gmail.com 📘 Workbook: The Lt’s Daughter Legacy Project Support the show Get the Law Enforcement Family Connection Workbook HERE

    1h 52m
  2. 15 JULY

    57. One Decision Away: How Retired NY State Police Captain David Atkins Built His Life Around Service, Family, and Doing What is Best for His Life's Path

    Today's guest is David Atkins—retired New York State Police Captain, motivational speaker, and creator of The One Decision Away Philosophy. David brings decades of experience, not only as a leader in law enforcement, but also as someone who has built a life filled with purpose, service, and impact beyond the badge. He spent 22 years with the New York State Police, overseeing operations in Westchester County with more than 400,000 911 calls a year. He was named NY State Trooper of the Year in 2003 and Investigator of the Year in 2007, and he was among the first responders at Ground Zero on 9/11. Now retired, David leads a thriving team of 1,400 in his Beachbody business, speaks to thousands across the country, and hosts The Personal Perseverance Project Podcast. He’s the author of The Leveled Up Life, and his next book—The One Decision Away Philosophy—releases in Summer 2025. In this conversation, we talk about: His journey through law enforcement and the realities of leadership during the 2020 riotsHow he prioritized family in one of the most demanding jobs out thereThe mindset shifts that led him to personal and professional growth after retirementThe moment I unknowingly saw him speak at a conference years ago—and why it stuck with meWhat The One Decision Away Philosophy really means and how we can apply it in our own livesThis one is packed with wisdom, heart, and a powerful reminder: you're always one decision away from a completely different life. About David: David Atkins is a retired NY State Police Captain, keynote speaker, leadership trainer, and entrepreneur. He is the creator of The One Decision Away Philosophy and the author of The Leveled Up Life. David is also a first responder from 9/11 and now dedicates his time to helping others level up through mindset, health, and service. Connect with David Atkins: 🌐 Website & Book: www.davidatkinsspeaks.com 📸 Instagram: @david_w_atkins 📘 Facebook: Coach David Atkins 💼 LinkedIn: David W. Atkins Connect with me: 🌐 Website: www.beyondtheuniform.co 📸 Instagram: @theltsdaughter 📧 Email: theltsdaughter@gmail.com Support the show Get the Law Enforcement Family Connection Workbook HERE

    54 min
  3. 24 JUNE

    55. Cop Turned Love Coach - Bev Perez

    Today, I sit down with Mirian “Bev” Perez—a former police officer turned national speaker, peer support leader, and trauma, grief, and love expert. Bev spent 10 years serving with the Prince George’s County Police Department, including time in patrol and as a detective. After leaving the job, she began a new chapter—one rooted in healing, personal growth, and guiding others through their own pain. Together, we talk about: The devastating loss of the love of her life and how Bev navigated the aftermathWhat it means to lose—and rediscover—yourself in the process of griefHer work facilitating wellness groups and peer support in police agencies across the countryWhy she believes your worst day does not have to dictate your everydayThis is a raw and honest conversation about love, loss, and how the most painful moments of our lives can lead us to the work we’re meant to do. About Bev: Mirian “Bev” Perez is a former law enforcement officer and now a nationally recognized speaker, trauma and grief expert, and peer support consultant for police departments across the U.S. She holds a master’s in social work and certifications in peer support, suicide intervention, and mind-body medicine. Bev is the founder of her self-titled coaching business and is currently writing her first book, set to release later this year. Connect with Bev: 🌐 Website: www.bevperez.com 📸 Instagram: @bevperezllc | @_bevybev 📘 Facebook: Mirian “Bev” Perez 💼 LinkedIn: Mirian Perez, MSW 📧 Email: info@bevperez.com 📞 Phone: (240) 838-9620 ____ Connect with me: 🌐 Website: www.beyondtheuniform.co 📸 Instagram: @theltsdaughter 📧 Email: theltsdaughter@gmail.com Support the show Get the Law Enforcement Family Connection Workbook HERE

    1h 28m
  4. 17 JUNE

    54. LT. Steve Biello Reflects on 35 Years with PPD, His Time in SVU, and Preparing for Retirement

    On this episode, I’m joined by a very special guest, Steve Biello; someone who worked alongside my dad and has served the Philadelphia Police Department for 35 years. Currently assigned to the Special Victims Unit, Child Abuse Unit (yes, he took over my dad's position), Steve shares what it’s like doing this emotionally intense work and how he’s stayed grounded throughout decades of service. We talk about: His long-standing career in law enforcement and how the job has evolvedThe toll SVU work can take and what’s helped him stay mentally strongHis passion for sporting clays, hunting, and teaching—his personal outlet Balancing family life, including raising two incredible kidsWhat it feels like to face the reality of retirement, and how he’s preparing for life after law enforcementThis is a conversation about identity, purpose, and making space for joy in the midst of hard work. With 35 years of service in the Philadelphia Police Department, Steve is currently assigned to the Special Victims Unit, Child Abuse Unit. Outside of his law enforcement work, he’s a certified Level 2 National Sporting Clays Association Instructor and the founder of Clays n' Wings, where he teaches shotgun sports and shares his passion for hunting and outdoor connection. Connect with Steve and his company, Clays n' Wings: 🌐 Website: www.claysnwings.com 📸 Instagram: @claysnwings | @claysnwings1 ▶️ YouTube: @claysnwingsshotgunning ____ Connect with me: 🌐 Website: www.beyondtheuniform.co 📸 Instagram: @theltsdaughter Email me: theltsdaughter@gmail.com Support the show Get the Law Enforcement Family Connection Workbook HERE

    1h 30m

About

Welcome to Beyond the Uniform with The LT's Daughter, the podcast where we share the personal stories of police officers and their families, offering insight into the impact this profession has on not only the lives of police officers but also on their families. We will be discussing exciting experiences, cases that never left them, how they balance home & family life, what they learned and so much more! Tune in, every week as we tackle tough topics, share feel good moments, and discuss the impact the job can have on everyone. Join us as we share experiences beyond the uniform. Thanks for tuning in, be careful.