7 episodes

I'm Sarah Allely and when a bicycle accident left me unable to read, write or watch TV, I discovered my path to recovery was through nature.

This narrative documentary series follows my quest to find out why the natural environment helped me recover from a mild traumatic brain injury.

What's the science behind my experience? Many academics acknowledge nature's health benefits, and scientists are yet to pinpoint exactly what it is that heals.

This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety.

Brain on Nature Sarah Allely

    • Society & Culture
    • 4.5, 55 Ratings

I'm Sarah Allely and when a bicycle accident left me unable to read, write or watch TV, I discovered my path to recovery was through nature.

This narrative documentary series follows my quest to find out why the natural environment helped me recover from a mild traumatic brain injury.

What's the science behind my experience? Many academics acknowledge nature's health benefits, and scientists are yet to pinpoint exactly what it is that heals.

This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety.

Customer Reviews

4.5 out of 5
55 Ratings

55 Ratings

em-lo101 ,

Excellent. Binged through all episodes in a few days.

Great perspective and content is balanced and engaging. Well worth a listen!

ampersandia ,

Soothing and informative

I loved listening to this podcast. Sarah tells her story in a very matter of fact way that I found engaging. And the sound design is incredible, weaving in so many lovely nature sounds. Recommend!

Symoogle ,

A must listen to for everyone

This podcast is excellent to listen to! It gave me insight into how I can continue to use nature and other strategies to help with my headaches, brain fog and anxiety I feel on a daily basis.

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