Breaking Labels

Rosanna Gill

Join me, Rosanna Gill, as I talk with people who have had the audacity to believe they are more than a label, a perception or even a limiting belief. Listen to their stories of what labels they've been burdened or reduced to and what they've done about it; what they've done to break the label. I encourage you to especially listen to the stories of people whose label you think you'll have nothing in common with. You may just be surprised. If you know of someone whose story needs to be told then email me at Rosannagillpr@gmail.com. And if you hear an episode that gut checks you, please leave a review and let me know what you got from the conversation.

  1. 04/01/2024

    How to be an emotionally vulnerable man

    Challenging Stereotypes and Embracing Personal Growth: Tine's Authentic Journey from Pipe Salesman to Therapist and Podcaster This conversation with Tine Collins revolves around personal growth, acknowledging emotions, authenticity, confronting racial bias and the role of podcasting in personal development. Rosanna opens up about her learned distrust of southern white men due to past negative experiences with racism and guest Tine (Nic) Collins, a white southern man, recounts his journey of recognizing and confronting social injustice. Tine discusses his battle with severe depression that led him to embrace therapy, inspiring him to study counseling. This episode underlines the importance of understanding and accepting emotions, as well as reflects on societal norms that discourage emotional exploration. Tine and Rosanna share their journeys from unconscious to deliberate career paths, emphasizing the power of self-awareness. The conversation  centers on personal growth and authenticity in all arenas of life, including work, challenging stereotypes, particularly about southern white men. Tine also introduces his podcast with Taylor Moss, 'The Constant Quest,' focused on personal growth. Make sure to follow Tine and his podcast on IG @niccatine and @theconstantquestpod You can also learn more and register for the upcoming event, Disrupt the BS, where you'll receive powerful mindset coaching from Lotus Wilson and breathwork from Rosanna.  00:00 Introduction and Background 00:06 Unveiling the Guest: Nick Collins 01:02 Exploring Personal Connections and Shared History 01:35 Discussing Racial Awakening and Personal Experiences 03:12 Breaking Stereotypes: A Deep Dive into Empathy 04:08 Confronting Uncomfortable Topics 04:26 Understanding the Impact of Environment and Upbringing 05:26 Addressing Racial Injustice and Personal Growth 06:50 Challenging Assumptions and Embracing Diversity 07:42 The Power of Empathy and Understanding 07:50 Dealing with Prejudice and Stereotypes 09:37 The Journey of Self-Discovery and Acceptance 09:51 Confronting Personal Bias and the Impact of Cancel Culture 12:20 The Importance of Growth and Evolution 17:56 Discussing Mental Health and Emotional Vulnerability 21:27 The Struggle with Depression and the Power of Support 30:59 The Journey to Emotional Acceptance 34:02 The Impact of Emotional Intelligence on Relationships 41:44 Transitioning from Pipe Sales to Therapy 44:40 The Unconscious Career Path 44:57 The Fear of Change and Uncertainty 45:39 The Awakening of Self-Awareness 46:38 The Journey to Becoming a Counselor 46:44 The Struggle with Fear and Uncertainty 47:16 The Region Beta Paradox and Its Impact 48:13 The Comfortable Discomfort of Corporate Life 48:36 The Realization of Unfulfilled Potential 49:14 The Decision to Pursue a Master's Degree 49:42 The Struggle with Quota and Achievement 50:44 The Fleeting Satisfaction of Success 51:10 The Parable of the Mexican Fishermen 51:40 The Importance of Authenticity 01:00:27 The Journey of the Constant Quest Podcast 01:02:11 The Value of Authentic Conversations 01:15:41 The Importance of Being True to Yourself

    1h 25m
  2. 21/12/2023

    From Dysfunction to Disruption with Lotus Wilson

    Lotus Wilson, a personal development expert and founder of Renegade Mindset, candidly shares her personal journey from struggling with addiction and self-deception to becoming a successful, empowered entrepreneur. She highlights the importance of self-awareness, changing destructive patterns, and discovering one's identity for personal transformation. Her journey from being a young girl raised in a holistic family to a felon to COO of a company and then to a master practitioner of Neurolinguistic Programming is nothing short of inspiring and speaks volumes about her dedication and passion. She introduces 'Disrupt the Bullshit', a two-day transformational event aimed at confronting and changing non-serving patterns and creating fresh identities for a fulfilling life. You can register for 'Disrupt the Bullshit' here and follow Lotus on social media at the links below. Instagram: @lotus.wilson Facebook: @lotuslwilson 00:00 Introduction 01:31 Lotus Wilson's Personal Journey and Background 01:48 Lotus's Early Life and Introduction to Personal Development 06:05 Lotus's Struggles with Addiction and the Path to Recovery 11:39 The Turning Point: Lotus's Decision to Change 15:37 Lotus's Journey into Personal Development and Coaching 20:24 The Impact of Lotus's Past on Her Coaching Approach 27:00 Lotus's Transition into Full-Time Coaching and Personal Growth 39:20 The Concept of the 'Bold Zone' and Its Role in Personal Development 47:14 Lotus's Philosophy on Personal Transformation and Growth 49:32 Understanding Multiple Identities 51:01 The Journey of Self-Deception 51:56 Breaking Free from Pathological Lying 52:13 Overcoming the Addict Identity 52:23 The Con Artist and Manipulator Phase 52:44 The Awakening: Realizing Self-Deception 53:22 The Impact of Personal Development 55:53 The Transformation: From Deception to Authenticity 57:20 The Continuous Journey of Self-Improvement 58:04 The Power of Embracing Imperfections 01:00:19 Breaking Plates: A Unique Approach to Emotional Release 01:00:44 The Importance of Emotional Processing 01:02:13 The Impact of Trauma on Decision Making 01:03:38 The Struggle of People Pleasing 01:04:44 The Journey of Unbecoming 01:05:58 The Chameleon Identity: A Personal Revelation 01:11:09 The Power of Disrupting Patterns 01:12:44 The Struggle of Perfectionism 01:22:17 The Importance of Value Exchange 01:25:53 The Power of Pattern Disruption 01:30:15 Understanding the Impact of Trauma 01:37:41 The Power of Disrupting B******t

    1h 46m
  3. 06/10/2021

    A Different Perspective Part 2

    In the second part of the 'A Different Perspective' series, host Rosanna Gill is joined by Lori Harris and Catharine Montgomery to discuss the term 'mulatto' and whether there's really much racism still in the world.  Both Lori and Catharine share insight on how to ask questions and the spirit to ask them in.  The two books Rosanna recommended as resources are: The Color of the Law by Richard Rothstein So You Want to Talk About Race by Ijeoma Oluo Lori Harris is a recognized expert in the area of juvenile justice, youth in transition and has testified before the California State legislature. She is now a Certified Life Mastery Consultant who helps women create a life that they love.  You can listen to her podcast, Unlock Your Life, here and if you want a discovery chat with Lori, click here:  https://loriaharris.com/chat/ Catharine Montgomery is a DEI advocate and strategic communicator focused on social justice causes.  You can learn more about the work her company does  to use communications to blend differences in backgrounds, experiences, and perspectives to achieve equality here or on LinkedIn You can also connect with Catharine via her personal Twitter and LinkedIn.  Breaking Labels is proud to partner with Tru Supplements, a brand founded to be the simple, complete and honest solution to the need for high-quality natural supplements. Listeners of the podcast receive 5% off their order of Tru Supplements using the promo code breakinglabels at this link: http://gettrusupps.com?aff=663 Connect with host Rosanna Gill and Breaking Labels: • https://www.instagram.com/breakinglabelspodcast/ • https://breakinglabelspodcast.com/ • https://www.instagram.com/rosanna.e.gill/

    41 min
  4. 29/09/2021

    A Different Perspective: Part 1

    "It cannot inherently be true that I am less than because of my appearance." -Lori Harris In the first part of the 'A Different Perspective' series, host Rosanna Gill is joined by Lori Harris and Catharine Montgomery to discuss a listener's question as to why a man of color might put down other men of color and what it feels like and means to be told they (Lori and Catharine) are not like 'other blacks' and what that really means.  In the midst of discussing specific scenarios, the three women  touch on everything from privilege to negative and positive self-talk to white supremacy.  Catharine and Lori each shared their unique experiences and thought-provoking examples that give listeners raw, honest insight. Lori Harris is a recognized expert in the area of juvenile justice, youth in transition and has testified before the California State legislature. She is now a Certified Life Mastery Consultant who helps women create a life that they love.  You can listen to her podcast, Unlock Your Life, here and if you want a discovery chat with Lori, click here:  https://loriaharris.com/chat/ Catharine Montgomery is a DEI advocate and strategic communicator focused on social justice causes.  You can learn more about the work her company does  to use communications to blend differences in backgrounds, experiences, and perspectives to achieve equality here or on LinkedIn You can also connect with Catharine via her personal Twitter and LinkedIn.  If you have a question you'd like discussed as part of this series, you can ask it all completely anonymously here: https://www.custominsight.com/box/?cb29894zqkd Breaking Labels is proud to partner with Tru Supplements, a brand founded to be the simple, complete and honest solution to the need for high-quality natural supplements. Listeners of the podcast receive 5% off their order of Tru Supplements using the promo code breakinglabels at this link: http://gettrusupps.com?aff=663 To donate to the production and advertising costs for A Different Perspective, check out this page on Go Fund Her: https://gofundher.com/differentperspective Connect with host Rosanna Gill and Breaking Labels: • https://www.instagram.com/breakinglabelspodcast/ • https://breakinglabelspodcast.com/ • https://www.instagram.com/rosanna.e.gill/

    54 min
  5. 23/09/2021

    How to Cure the Disease to Please with Stephanie Mahoney

    “Why not me?” asks stay-at-home mother Stephanie Mahoney when evaluating her hesitancy to achieve her goals. After years of believing that being a mom and lacking a degree would prevent her from finding professional success, Stephanie decided to travel outside her comfort zone.  After experiencing a difficult postpartum during the pandemic, Stephanie had a change of perspective and began allowing positive affirmations into her life. Stephanie is now a passionate brand ambassador for Monat, a naturally-based skincare and shampoo line. Although she sometimes feels judged for her position in multi-level marketing, Stephanie now understands that she “can’t please everyone” and continues to make a difference in people’s lives. Tune into this week’s episode of Breaking Labels for a conversation on shifting your mindset and speaking your dreams into existence. Through Stephanie’s determination to build a financially freeing career, learn how anything is possible with consistent action and a positive frame of mind. Quotes • “I had to find myself where I was going to go down a very dark hole of postpartum, mother of three, trying to figure that out and I couldn't take the kids anywhere. I couldn't see my family. I couldn't see friends. And to be honest with you, when you get backed into a corner like that, it's either Option A: go down the spiraling rabbit hole, or Option B: get uncomfortable.” (16:41-17:10) • “You're 40% more likely to achieve a goal when you write it down and you speak it into existence. That's why people say speak it out loud, tell people about it. Because your brain is going to start hearing that and now it's going to start finding things to help prove that correctly.” (44:40-44:57) • “Why not me? Why am I limiting myself because I'm a mom, because I didn't get a degree, because I didn't finish? I've never finished anything in my life. Because I've been in relationship to relationship from kid to kid to kid. Like, dang it. I'm going to see something through and if that means scraping myself out of the soil for seven years like a bamboo tree, then gosh darn it. If that's what it takes, and that's what God has for me, then I'm going to continue to do it.” (49:25-50:00) • “My biggest fear was not pleasing people and doing my own thing and not worrying about what other people think. The minute I just changed that mindset and said, ‘You know, I'm gonna put myself out there.’ If I lose followers, that's fine. That means I'm niching down to people who do want to follow me. If you don't want to see what I have to say, that's okay. I can't please everyone, I can't speak to everyone. I can speak to my niche and my people that I can relate with and basically be friends with because that's what this is about.” (1:08:32-1:09:05) • “There's nothing wrong with making money as long as you're trying to serve people. You're trying to send a positive message. I don't think that there is anything wrong with that.” (1:13:16-1:13:32) • “If you're in multilevel marketing or wanting to be a part of multi level marketing, then I would just say choose wisely. Don't just go to your friend who's like, ‘Oh, sign up with me because I love it.’ Find someone who's serious. Find someone who has your best interests at heart.” (1:28:17-1:28:33) Links Connect with Stephanie Mahoney: https://www.instagram.com/stephlmahoney/ * To donate to the production and advertising costs for A Different Perspective, check out this page on Go Fund Her: https://gofundher.com/differentperspective * To donate to the production and advertising costs for Her Time, check out this page on Go Fund Her: https://gofundher.com/hertime Connect with host Rosanna Gill and Breaking Labels: • https://www.instagram.com/breakinglabelspodcast/ • https://breakinglabelspodcast.com/ • https://www.instagram.com/rosanna.e.gill/ Have a scenario where you asked or said something that offended someone, but you don't know why? Share the details and it will be discussed on the Breaking Labels podcast during the 'A Different Perspective' series. Here is the link where you can ask it all completely anonymously: https://www.custominsight.com/box/?cb29894zqkd Schedule a consultation for aligners with Candid and get $250 off your aligners: http://cnd.co/v/rosanna_2 Breaking Labels is proud to partner with Tru Supplements, a brand founded to be the simple, complete and honest solution to the need for high-quality natural supplements. Listeners of the podcast receive 5% off their order of Tru Supplements using the promo code breakinglabels at this link: http://gettrusupps.com?aff=663 Podcast production and show notes provided by HiveCast.fm

    1h 33m

About

Join me, Rosanna Gill, as I talk with people who have had the audacity to believe they are more than a label, a perception or even a limiting belief. Listen to their stories of what labels they've been burdened or reduced to and what they've done about it; what they've done to break the label. I encourage you to especially listen to the stories of people whose label you think you'll have nothing in common with. You may just be surprised. If you know of someone whose story needs to be told then email me at Rosannagillpr@gmail.com. And if you hear an episode that gut checks you, please leave a review and let me know what you got from the conversation.