Breathe Through

Gift Ogunwale
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! Enjoy :) Follow us on Instagram :breathethrough_podcast

  1. So We Are Adults Now?

    21 MAR

    So We Are Adults Now?

    What does it really look like to navigate adulthood, embrace change, and find your place in the middle of life’s transitions? In this episode, I sit down with my not-so-little brother for a real and honest conversation about adulting, starting over, building community, and figuring life out as you go. We talk about the challenges that come with new seasons, the pressure to have everything together, and how easy it is to feel lost in the process. But we also explore something refreshing what we can all learn from Gen Z. From their willingness to pivot, take risks, and live more spontaneously, there’s a perspective here that might just change the way you approach your own transitions. Whether you’re in your 20s, 30s, or beyond, if you’ve ever felt like you’re in between chapters, this conversation is for you.

    44 min
  2. Valentines Day Episode Part 2 (Dating ,Wedding Planning and marriage)

    28 FEB

    Valentines Day Episode Part 2 (Dating ,Wedding Planning and marriage)

    It’s the season of LOVE 🤍 For the first time ever, I brought my husband onto the podcast for a Valentine’s Day episode and we went all the way back. Back to how we met. Back to what almost didn’t work. Back to the conversations, the growth, the choosing. We talk about what our journey to forever really looked like not just the sweet parts, but the intentional decisions, the stretching, and the commitment behind the scenes. No clichés. Just us reflecting on love as it was, and love as it is.

    45 min
  3. Valentine Episode Part 1 ( Dating,Wedding Planning and Marriage)

    13 FEB

    Valentine Episode Part 1 ( Dating,Wedding Planning and Marriage)

    It’s the season of LOVE 🤍 For the first time ever, I brought my husband onto the podcast for a Valentine’s Day episode and we went all the way back. Back to how we met. Back to what almost didn’t work. Back to the conversations, the growth, the choosing. We talk about what our journey to forever really looked like not just the sweet parts, but the intentional decisions, the stretching, and the commitment behind the scenes. No clichés. Just us reflecting on love as it was, and love as it is.

    36 min
  4. S5 E5 : Pulse Check:A Look Back,A Look Ahead

    06/12/2025

    S5 E5 : Pulse Check:A Look Back,A Look Ahead

    Quick pulse check as we roll into 2026!Gratitude up,faith anchored and expectations high.

    27 min
  5. S5 E4 Through the lens of Mide Wey

    22/11/2025

    S5 E4 Through the lens of Mide Wey

    I sat down with one of ATL’s best photographers, Ayomide Wey, to unpack his humble beginnings, the wins, the challenges, and what it really takes to build a brand that can stand the test of time. If you’re an entrepreneur or someone who just needs that extra ounce of encouragement for the journey ahead this episode is for you.

    31 min
  6. S5:E3 Female Friendships Unfiltered Part 2

    31/10/2025

    S5:E3 Female Friendships Unfiltered Part 2

    I sat down with two of my closest girlfriends for an honest and unfiltered conversation on female friendships—the highs, the lows, and all the messy, beautiful in-betweens. We truly left nothing off the table! From the challenges that can test bonds to the moments that make sisterhood one of life’s greatest gifts, we explored it all. Because the truth is, sisterhood is a journey worth walking—especially when embraced with grace and intentionality. 💕 ✨ Add us to your playlist today and press play—you don’t want to miss this one!

    42 min
  7. Female Friendships Unfiltered

    20/09/2025

    Female Friendships Unfiltered

    I sat down with two of my closest girlfriends and we went all in on female friendships—the highs, the lows, and every side of the coin. Nothing was left off the table! Because the truth is, sisterhood is such a beautiful journey when it’s approached with grace and intentionality. Add us to your playlist today—take a listen as this one promises to be really good.

    31 min
  8. Are we losing support…is community at risk?

    05/09/2025

    Are we losing support…is community at risk?

    In this episode, we dive into an important conversation about the state of community today. Are we drifting apart? Is genuine support harder to find? From friendships and family ties to online spaces and real-world connections, we explore what it really means to show up for one another—and what happens when that support starts to fade. 💬 Share your thoughts in the comments—have you noticed changes in your own community? 🔔 Don’t forget to subscribe and turn on notifications so you don’t miss the next episode!

    20 min
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About

Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! Enjoy :) Follow us on Instagram :breathethrough_podcast

Information

  • Creator
    Gift Ogunwale
  • Years Active
    2020 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © Gift Ogunwale
  • Show Website
    Breathe Through