15 episodes

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by journalist Jihii Jolly, who you might know from the popular SGI-USA podcast Buddhist Solutions for Life’s Problems, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

Buddhability SGI-USA

    • Mental Health
    • 4.3 • 4 Ratings

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by journalist Jihii Jolly, who you might know from the popular SGI-USA podcast Buddhist Solutions for Life’s Problems, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

    Episode 12: When you feel like you don’t belong anywhere

    Episode 12: When you feel like you don’t belong anywhere

    Feeling like you fit in is hard, especially when you have many different identities. If you’ve ever felt like you put on a different mask every place you go, this episode is for you. We speak with Falcon Sang, a young artist from L.A., about how practicing Buddhism helped him find himself.

    Key takeaway: If you’re willing to dig deeper, you’ll find that Buddhability is universal, and it can help you connect with anyone.

    • 41 min
    Episode 11: What Buddhism and Design Have in Common

    Episode 11: What Buddhism and Design Have in Common

    In our first conversation of 2021, we speak with designer and architect James Ludwig, VP of Global Design and Product Engineering for Steelcase Inc., the world’s leading designer of office furniture. He’s also been practicing SGI Nichiren Buddhism for a very long time.

    • 49 min
    You Asked, We Answered: 3 Tips for Starting or Continuing Your Practice

    You Asked, We Answered: 3 Tips for Starting or Continuing Your Practice

    Happy New Year from the team at Buddhability! As promised, today we are answering 3 listener questions about your Buddhability, which were submitted to us by voicemail over the last couple of weeks.

    Cheatsheet:
    2:20 How to get over the guilt of chanting for things you want
    8:12 How to help your loved ones become happy
    13:25 What if I don’t chant everyday?

    • 21 min
    Have a question for Buddhability? Send us a voice memo!

    Have a question for Buddhability? Send us a voice memo!

    We’re taking a short break for the holidays but our year-end episode will feature answers to a few listener-submitted questions about anything you want to ask about your own Buddhability. All you have to do is email a voice memo to podcast@sgi-usa.org of no more than two minutes, sharing your name, where you’re located, what your question is and any context you want to share. A few selected voice memos will be included in the podcast, so please only submit if you’re comfortable having it shared! Deadline: December 27.

    • 2 min
    Episode 10: How to find your place within your family

    Episode 10: How to find your place within your family

    As we enter into a most unusual holiday season, we’re thinking a lot about what family means and how tapping into your Buddhability can impact your loved ones. If you’ve ever felt unsure of your place in your family, or like you wish you could connect with them better, this story is worth a listen. Priya Gunaseharan shares the story of how she found her own voice by helping her grandmother find hers, entirely through a series of phone calls. Key takeaway: If you try your best to accept others the way they are, you’ll find you can finally do the same for yourself.

    • 32 min
    Episode 9: How small goals add up to big dreams

    Episode 9: How small goals add up to big dreams

    This week’s episode is about how to build the confidence to pursue a big dream. Seon Yeop Jung shares how he using chanting and goal-setting to rebuild the confidence he lost due to bullying. By pursuing one small goal after another, he discovered his dream of being a scientist and educator. Key takeaway: If you don’t believe in yourself right now because of whatever you may have faced in the past, it’s OK. Just start wherever you are with one small goal and you’ll discover your purpose along the way.

    • 31 min

Customer Reviews

4.3 out of 5
4 Ratings

4 Ratings

CelineEK ,

so encouraging and informative 😊

Great first episode! I’m so excited for this podcast series. I have loved your other series and It has inspired me in so many situations in my life, but I always wanted more episodes so I am excited for this weekly podcast. Thank you for making it 😊

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