773 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health
    • 4.8 • 580 Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey

    What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey

    When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.

    • 55 min
    Mini-Episode: Cool Facts Friday #5

    Mini-Episode: Cool Facts Friday #5

    A mix of facts about humans, humanity and the strange and wonderful world in which we live.

    • 7 min
    Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey

    Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey

    Learn how to choose your feelings on demand with the help of ultra-low energy magnetic fields and wearable tech.

    • 47 min
    Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey

    Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey

    Base’s at-home bio-marker testing paired with an app for tracking offers science-based results and recommendations personalized just for you.

    • 57 min
    How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey

    How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey

    Obesity and type 2 diabetes are huge risk factors for certain types of cancer. Reducing your insulin reduces your cancer risk. Fasting helps, too.

    • 1 hr 7 min
    Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey

    Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey

    A weighted blanket puts the right amount of pressure on your body to reduce sleep issues and support mental health.

    • 46 min

Customer Reviews

4.8 out of 5
580 Ratings

580 Ratings

Pippy Shell 63 ,

Awesome!!

I love ALL your stuff Dave! You rarely disappoint!

greeny2020 ,

Awakening the fallen giant

Podcast 746 - Lisa Nicols

The discussion on A Pyrrhic victory brought me to my knees this morning while drinking my BP coffee.

The comment by Lisa: "ANYTHING WORTH HAVING IS GOING TO COST YOU SOMETHING" couldn't of been summed up any clearer.

This podcast and several hundred episodes are what I use to keep my purpose radar finely tuned.

As an entrepeneur who started with no one, no money and a vision I want to thank you Dave and the Bulletproof family for producing many memorable episodes, amazing products and providing a light when I was lost...

Many thanks,
Josh

wiseleder ,

714

Always learn Amazing facts and skills from this great podcast Thank You Dave and whole team at BulletProof

Top Podcasts In Alternative Health

Listeners Also Subscribed To