10 episodes

Casper Podcast - Powered by Casper Magazine.

https://www.caspermagazine.com/

Casper Podcas‪t‬ Casper Magazine

    • Self-Improvement
    • 5.0 • 2 Ratings

Casper Podcast - Powered by Casper Magazine.

https://www.caspermagazine.com/

    Episode 10: We talk about Career Coaching with Helen Thomas

    Episode 10: We talk about Career Coaching with Helen Thomas

    Helen is a coach and trainer dedicated to guiding her clients to a satisfying and successful career.

    • 47 min
    Episode 9: We talk about mental health among boys and men with Carl Nelms from Blokes Psychology

    Episode 9: We talk about mental health among boys and men with Carl Nelms from Blokes Psychology

    This Casper Podcast episode is a timely one: Milla Maria sits down with Murray Raeburn from Calm & Stormy and Carl Nelms from Blokes Psychologyto talk about mental health for men and the impact of COVID-19 on mental health in general. From how to spot the red flags of someone who's struggling to being kind to yourself amidst the pandemic, our speakers hit all the important notes for taking care of yourself and those around you in these uncertain times.

    • 49 min
    Episode 8: Habits Made Simple with Dr. Paul Hermann

    Episode 8: Habits Made Simple with Dr. Paul Hermann

    This week, Casper & Casper founder Milla Maria spoke with Dr. Paul Hermann, osteopath, exercise scientist, and founder of Stay Tuned Sports Medicine, about what habits are, how they're created, and how they can be altered or broken. We've all got habits, whether we deem them good ones or bad ones, so read on or listen to Paul and Maria to learn a little more about them!

    Visit our magazine and check out our latest features here:
    https://www.casperandcasper.com.au/

    • 44 min
    Episode 7: The study of Human Behaviour with Marissa Jane

    Episode 7: The study of Human Behaviour with Marissa Jane

    More information:
    https://marissa-jane.com/
    http://www.casperandcasper.com.au/

    • 22 min
    Episode 6: The latest JobKeeper & JobSeeker updates with Louie Kortesis

    Episode 6: The latest JobKeeper & JobSeeker updates with Louie Kortesis

    With Victoria going into second lockdown, what updates did we receive on JobKeeper and JobSeeker? Find out here with our finance expert Louie Kortesis.

    More information:
    https://www.business.gov.au/
    http://www.casperandcasper.com.au/

    Music:
    Nujabes - Kumomi
    ONEPEACE.INC (on behalf of Hydeout Productions); BMI - Broadcast Music Inc., Muserk Rights Management, and 5 Music Rights Societies

    • 13 min
    Episode 5: Intuitive Eating and Listening to your Body

    Episode 5: Intuitive Eating and Listening to your Body

    What is Intuitive Eating?

    Intuitive Eating helps you break free from restrictive eating, binge eating and dieting. No more rules and restrictions. No more stress and guilt. Intuitive eating allows you to eat well naturally while still enjoying your favourite foods. Listen here with Maria and Amanda about the benefits of intuitive eating, it's 10 principles and how you can get started now.


    https://www.thedivingdietitian.com/
    http://www.casperandcasper.com.au/

    • 28 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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